Parkhurst – Ice Cream, Sponge Candy, Perry’s is a Parkhurst type of food with 2 Cup serving size that provides 160 calories. Parkhurst – Ice Cream, Sponge Candy, Perry’s has 56% carbohydrate, and 39% fat, 5% protein in 100 gram of Parkhurst – Ice Cream, Sponge Candy, Perry’s. Parkhurst – Ice Cream, Sponge Candy, Perry’s nutrient values are 23 g carbohydrate, 2 g protein, and 7 g fat. Parkhurst – Ice Cream, Sponge Candy, Perry’s has the vitamins A, and C within it. Parkhurst – Ice Cream, Sponge Candy, Perry’s has 0 % vitamin A and 0 % vitamin C. Parkhurst – Ice Cream, Sponge Candy, Perry’s has 60 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Parkhurst – Ice Cream, Sponge Candy, Perry’s has 0 g dietary fiber, and 21 g sugar. 1 serving of Parkhurst – Ice Cream, Sponge Candy, Perry’s provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Parkhurst – Ice Cream, Sponge Candy, Perry’s provides 160g of 2,000 cal by leaving 1,840 cal.
Parkhurst – Ice Cream, Sponge Candy, Perry’s and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Ice Cream, Sponge Candy, Perry’s provides 7g fat for total of 67g. After 1 serving of Parkhurst – Ice Cream, Sponge Candy, Perry’s, 60g is needed for heart health. Parkhurst – Ice Cream, Sponge Candy, Perry’s provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Parkhurst – Ice Cream, Sponge Candy, Perry’s causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Ice Cream, Sponge Candy, Perry’s is one of the possibilities. 23g is provided by Parkhurst – Ice Cream, Sponge Candy, Perry’s for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Ice Cream, Sponge Candy, Perry’s leaves 227g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Ice Cream, Sponge Candy, Perry’s provides 21g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Ice Cream, Sponge Candy, Perry’s leaves 54g sugar for daily intake threshold of sugar. Parkhurst – Ice Cream, Sponge Candy, Perry’s provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Parkhurst – Ice Cream, Sponge Candy, Perry’s 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Ice Cream, Sponge Candy, Perry’s. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Ice Cream, Sponge Candy, Perry’s.
There are similar foods to the Parkhurst – Ice Cream, Sponge Candy, Perry’s in terms of nutrition, daily intake amount, and calorie amount. These are Sponge Candy, Ice Cream, Cotton Candy, Perry’s, Sponge Candy ice crewm, Escapes, Sponge Candy Ice Cream, and Ice Cream, Vanilla, Perry’s.
The nutrients table of the Parkhurst – Ice Cream, Sponge Candy, Perry’s with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Parkhurst – Ice Cream, Sponge Candy, Perry’s |
Nutrient values for Parkhurst – Ice Cream, Sponge Candy, Perry’s |
|---|---|
|
Serving size |
2 Cup |
|
Calories |
160 |
|
Carbs percentage |
56% |
|
Fat percentage |
39% |
|
Protein percentage |
5% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
21 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the alternative foods for Parkhurst – Ice Cream, Sponge Candy, Perry’s?
The alternative foods for Parkhurst – Ice Cream, Sponge Candy, Perry’s involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Ice Cream, Sponge Candy, Perry’s are listed below.
-
Parkhurst – Ice Cream, Bittersweet Sinphony, Perry’s is an alternative to Parkhurst – Ice Cream, Sponge Candy, Perry’s because it has 160 calories, similar to Parkhurst – Ice Cream, Sponge Candy, Perry’s. The Parkhurst – Ice Cream, Bittersweet Sinphony, Perry’s has more iron than Parkhurst – Ice Cream, Sponge Candy, Perry’s, and less calcium than Parkhurst – Ice Cream, Sponge Candy, Perry’s. The Parkhurst – Ice Cream, Bittersweet Sinphony, Perry’s has similar protein to Parkhurst – Ice Cream, Sponge Candy, Perry’s. To learn more about Parkhurst – Ice Cream, Bittersweet Sinphony, Perry’s, read related food calories, and a nutrition guide.
-
Parkhurst – Ice Cream, Butterscotch Sundae, Perry’s is an alternative to Parkhurst – Ice Cream, Sponge Candy, Perry’s because it has 160 calories, similar to Parkhurst – Ice Cream, Sponge Candy, Perry’s. The Parkhurst – Ice Cream, Butterscotch Sundae, Perry’s has similar iron to Parkhurst – Ice Cream, Sponge Candy, Perry’s, and similar calcium to Parkhurst – Ice Cream, Sponge Candy, Perry’s. The Parkhurst – Ice Cream, Butterscotch Sundae, Perry’s has more protein than Parkhurst – Ice Cream, Sponge Candy, Perry’s. To learn more about Parkhurst – Ice Cream, Butterscotch Sundae, Perry’s, read related food calories, and a nutrition guide.
-
Parkhurst – Ice Cream, Banana Cream Pie, Perry’s is an alternative to Parkhurst – Ice Cream, Sponge Candy, Perry’s because it has 160 calories, similar to Parkhurst – Ice Cream, Sponge Candy, Perry’s. The Parkhurst – Ice Cream, Banana Cream Pie, Perry’s has similar iron to Parkhurst – Ice Cream, Sponge Candy, Perry’s, and less calcium than Parkhurst – Ice Cream, Sponge Candy, Perry’s. The Parkhurst – Ice Cream, Banana Cream Pie, Perry’s has similar protein to Parkhurst – Ice Cream, Sponge Candy, Perry’s. To learn more about Parkhurst – Ice Cream, Banana Cream Pie, Perry’s, read related food calories, and a nutrition guide.
-
Parkhurst – Ice Cream, Butter Pecan, Perry’s is an alternative to Parkhurst – Ice Cream, Sponge Candy, Perry’s because it has 160 calories, similar to Parkhurst – Ice Cream, Sponge Candy, Perry’s. The Parkhurst – Ice Cream, Butter Pecan, Perry’s has similar iron to Parkhurst – Ice Cream, Sponge Candy, Perry’s, and similar calcium to Parkhurst – Ice Cream, Sponge Candy, Perry’s. The Parkhurst – Ice Cream, Butter Pecan, Perry’s has similar protein to Parkhurst – Ice Cream, Sponge Candy, Perry’s. To learn more about Parkhurst – Ice Cream, Butter Pecan, Perry’s, read related food calories, and a nutrition guide.
-
Parkhurst – Ice Cream, Maple Walnut, Perry’s is an alternative to Parkhurst – Ice Cream, Sponge Candy, Perry’s because it has 160 calories, similar to Parkhurst – Ice Cream, Sponge Candy, Perry’s. The Parkhurst – Ice Cream, Maple Walnut, Perry’s has similar iron to Parkhurst – Ice Cream, Sponge Candy, Perry’s, and similar calcium to Parkhurst – Ice Cream, Sponge Candy, Perry’s. The Parkhurst – Ice Cream, Maple Walnut, Perry’s has more protein than Parkhurst – Ice Cream, Sponge Candy, Perry’s. To learn more about Parkhurst – Ice Cream, Maple Walnut, Perry’s, read related food calories, and a nutrition guide.