Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) is a Parkhurst type of food with 1 Each serving size that provides 144 calories. Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) has 71% carbohydrate, and 26% fat, 3% protein in 100 gram of Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick). Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) nutrient values are 25 g carbohydrate, 1 g protein, and 4 g fat. Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) has the vitamins A, and C within it. Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) has 0 % vitamin A and 0 % vitamin C. Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) has 274 mg sodium, 91 mg potassium, 0 mg cholesterol, and 0 g trans fat. Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) has 1 g dietary fiber, and 12 g sugar. 1 serving of Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) provides 5 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) provides 144g of 2,000 cal by leaving 1,856 cal.
Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) provides 4g fat for total of 67g. After 1 serving of Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick), 63g is needed for heart health. Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) provides 274g for 2,300g by leaving 2,026g for daily sodium intake. Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) is one of the possibilities. 25g is provided by Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) leaves 225g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) provides 12g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) leaves 63g sugar for daily intake threshold of sugar. Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick). Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick).
There are similar foods to the Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Muffin, Honey ‘N Bran (Bostwick), Muffin, Blueberry (Bostwick), Muffin, Mocha (Bostwick), Muffin, Zucchini (Bostwick), and Scone, Blueberry (Bostwick).
The nutrients table of the Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) |
Nutrient values for Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) |
|---|---|
|
Serving size |
1 Each |
|
Calories |
144 |
|
Carbs percentage |
71% |
|
Fat percentage |
26% |
|
Protein percentage |
3% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
12 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
274 mg |
|
Potassium |
91 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick)?
The alternative foods for Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) are listed below.
-
Aladdin Food – Grilled Balsamic Chicken Breast is an alternative to Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) because it has 144 calories, similar to Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick). The Aladdin Food – Grilled Balsamic Chicken Breast has similar iron to Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick), and similar calcium to Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick). The Aladdin Food – Grilled Balsamic Chicken Breast has more protein than Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick). To learn more about Aladdin Food – Grilled Balsamic Chicken Breast, read related food calories, and a nutrition guide.
-
Aladdin – Italian Chicken is an alternative to Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) because it has 144 calories, similar to Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick). The Aladdin – Italian Chicken has similar iron to Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick), and similar calcium to Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick). The Aladdin – Italian Chicken has more protein than Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick). To learn more about Aladdin – Italian Chicken, read related food calories, and a nutrition guide.
-
Aladdin Food – Italian Chicken is an alternative to Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) because it has 144 calories, similar to Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick). The Aladdin Food – Italian Chicken has similar iron to Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick), and similar calcium to Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick). The Aladdin Food – Italian Chicken has more protein than Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick). To learn more about Aladdin Food – Italian Chicken, read related food calories, and a nutrition guide.