Parkhurst – Muffin, Zucchini (Bostwick) is a Parkhurst type of food with 1 Each serving size that provides 250 calories. Parkhurst – Muffin, Zucchini (Bostwick) has 50% carbohydrate, and 47% fat, 3% protein in 100 gram of Parkhurst – Muffin, Zucchini (Bostwick). Parkhurst – Muffin, Zucchini (Bostwick) nutrient values are 31 g carbohydrate, 2 g protein, and 13 g fat. Parkhurst – Muffin, Zucchini (Bostwick) has the vitamins A, and C within it. Parkhurst – Muffin, Zucchini (Bostwick) has 4 % vitamin A and 3 % vitamin C. Parkhurst – Muffin, Zucchini (Bostwick) has 139 mg sodium, 116 mg potassium, 25 mg cholesterol, and 0 g trans fat. Parkhurst – Muffin, Zucchini (Bostwick) has 1 g dietary fiber, and 21 g sugar. 1 serving of Parkhurst – Muffin, Zucchini (Bostwick) provides 5 % iron, 3 g polyunsaturated and 7 g unsaturated fat along with 1 g saturated fat. Parkhurst – Muffin, Zucchini (Bostwick) provides 250g of 2,000 cal by leaving 1,750 cal.
Parkhurst – Muffin, Zucchini (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Muffin, Zucchini (Bostwick) provides 13g fat for total of 67g. After 1 serving of Parkhurst – Muffin, Zucchini (Bostwick), 54g is needed for heart health. Parkhurst – Muffin, Zucchini (Bostwick) provides 139g for 2,300g by leaving 2,161g for daily sodium intake. Parkhurst – Muffin, Zucchini (Bostwick) causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Muffin, Zucchini (Bostwick) is one of the possibilities. 31g is provided by Parkhurst – Muffin, Zucchini (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Muffin, Zucchini (Bostwick) leaves 219g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Muffin, Zucchini (Bostwick) provides 21g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Muffin, Zucchini (Bostwick) leaves 54g sugar for daily intake threshold of sugar. Parkhurst – Muffin, Zucchini (Bostwick) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Parkhurst – Muffin, Zucchini (Bostwick) 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Muffin, Zucchini (Bostwick). Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Muffin, Zucchini (Bostwick).
There are similar foods to the Parkhurst – Muffin, Zucchini (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Pizza, Zucchini (Bostwick), Muffin, Mocha (Bostwick), Muffin, Blueberry (Bostwick), Muffin, Pumpkin (Bostwick), and Muffin, Corn (Bostwick).
The nutrients table of the Parkhurst – Muffin, Zucchini (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Muffin, Zucchini (Bostwick) |
Nutrient values for Parkhurst – Muffin, Zucchini (Bostwick) |
|---|---|
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Serving size |
1 Each |
|
Calories |
250 |
|
Carbs percentage |
50% |
|
Fat percentage |
47% |
|
Protein percentage |
3% |
|
Carbs |
31 g |
|
Dietary fiber |
1 g |
|
Sugar |
21 g |
|
Fat |
13 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
139 mg |
|
Potassium |
116 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
3 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Parkhurst – Muffin, Zucchini (Bostwick)?
The alternative foods for Parkhurst – Muffin, Zucchini (Bostwick) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Muffin, Zucchini (Bostwick) are listed below.
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Sodexo Campus – Fried Eggplant Disk – Food On Demand is an alternative to Parkhurst – Muffin, Zucchini (Bostwick) because it has 250 calories, similar to Parkhurst – Muffin, Zucchini (Bostwick). The Sodexo Campus – Fried Eggplant Disk – Food On Demand has more iron than Parkhurst – Muffin, Zucchini (Bostwick), and more calcium than Parkhurst – Muffin, Zucchini (Bostwick). The Sodexo Campus – Fried Eggplant Disk – Food On Demand has more protein than Parkhurst – Muffin, Zucchini (Bostwick). To learn more about Sodexo Campus – Fried Eggplant Disk – Food On Demand, read related food calories, and a nutrition guide.
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Aladdin Food – Country Fried Turkey Cutlet with Gravy is an alternative to Parkhurst – Muffin, Zucchini (Bostwick) because it has 250 calories, similar to Parkhurst – Muffin, Zucchini (Bostwick). The Aladdin Food – Country Fried Turkey Cutlet with Gravy has more iron than Parkhurst – Muffin, Zucchini (Bostwick), and more calcium than Parkhurst – Muffin, Zucchini (Bostwick). The Aladdin Food – Country Fried Turkey Cutlet with Gravy has more protein than Parkhurst – Muffin, Zucchini (Bostwick). To learn more about Aladdin Food – Country Fried Turkey Cutlet with Gravy, read related food calories, and a nutrition guide.
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Texas Roadhouse – Potato – Sweet is an alternative to Parkhurst – Muffin, Zucchini (Bostwick) because it has 250 calories, similar to Parkhurst – Muffin, Zucchini (Bostwick). The Texas Roadhouse – Potato – Sweet has less iron than Parkhurst – Muffin, Zucchini (Bostwick), and more calcium than Parkhurst – Muffin, Zucchini (Bostwick). The Texas Roadhouse – Potato – Sweet has more protein than Parkhurst – Muffin, Zucchini (Bostwick). To learn more about Texas Roadhouse – Potato – Sweet, read related food calories, and a nutrition guide.
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FitzVogt – Country Fried Turkey Cutlet with Gravy is an alternative to Parkhurst – Muffin, Zucchini (Bostwick) because it has 250 calories, similar to Parkhurst – Muffin, Zucchini (Bostwick). The FitzVogt – Country Fried Turkey Cutlet with Gravy has more iron than Parkhurst – Muffin, Zucchini (Bostwick), and more calcium than Parkhurst – Muffin, Zucchini (Bostwick). The FitzVogt – Country Fried Turkey Cutlet with Gravy has more protein than Parkhurst – Muffin, Zucchini (Bostwick). To learn more about FitzVogt – Country Fried Turkey Cutlet with Gravy, read related food calories, and a nutrition guide.