Parkhurst – Pretzel, Baked (Bostwick) is a Parkhurst type of food with 1 Each serving size that provides 240 calories. Parkhurst – Pretzel, Baked (Bostwick) has 84% carbohydrate, and 8% fat, 9% protein in 100 gram of Parkhurst – Pretzel, Baked (Bostwick). Parkhurst – Pretzel, Baked (Bostwick) nutrient values are 49 g carbohydrate, 5 g protein, and 2 g fat. Parkhurst – Pretzel, Baked (Bostwick) has the vitamins A, and C within it. Parkhurst – Pretzel, Baked (Bostwick) has 0 % vitamin A and 0 % vitamin C. Parkhurst – Pretzel, Baked (Bostwick) has 1120 mg sodium, 62 mg potassium, 2 mg cholesterol, and 0 g trans fat. Parkhurst – Pretzel, Baked (Bostwick) has 1 g dietary fiber, and 0 g sugar. 1 serving of Parkhurst – Pretzel, Baked (Bostwick) provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Parkhurst – Pretzel, Baked (Bostwick) provides 240g of 2,000 cal by leaving 1,760 cal.
Parkhurst – Pretzel, Baked (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Pretzel, Baked (Bostwick) provides 2g fat for total of 67g. After 1 serving of Parkhurst – Pretzel, Baked (Bostwick), 65g is needed for heart health. Parkhurst – Pretzel, Baked (Bostwick) provides 1,120g for 2,300g by leaving 1,180g for daily sodium intake. Parkhurst – Pretzel, Baked (Bostwick) causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Pretzel, Baked (Bostwick) is one of the possibilities. 49g is provided by Parkhurst – Pretzel, Baked (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Pretzel, Baked (Bostwick) leaves 201g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Pretzel, Baked (Bostwick) provides –g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Pretzel, Baked (Bostwick) leaves 75g sugar for daily intake threshold of sugar. Parkhurst – Pretzel, Baked (Bostwick) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Parkhurst – Pretzel, Baked (Bostwick) 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Pretzel, Baked (Bostwick). Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Pretzel, Baked (Bostwick).
There are similar foods to the Parkhurst – Pretzel, Baked (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Dessert, Pretzel Brownie (Bostwick), Spaghetti, Baked (Bostwick), Potato, Baked (Bostwick), Dessert, Strawberry Pretzel (Bostwick), and Fish, Parmesan Baked (Bostwick).
The nutrients table of the Parkhurst – Pretzel, Baked (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Parkhurst – Pretzel, Baked (Bostwick) |
Nutrient values for Parkhurst – Pretzel, Baked (Bostwick) |
|---|---|
|
Serving size |
1 Each |
|
Calories |
240 |
|
Carbs percentage |
84% |
|
Fat percentage |
8% |
|
Protein percentage |
9% |
|
Carbs |
49 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
1120 mg |
|
Potassium |
62 mg |
|
Cholesterol |
2 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
15 % |
What are the alternative foods for Parkhurst – Pretzel, Baked (Bostwick)?
The alternative foods for Parkhurst – Pretzel, Baked (Bostwick) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Pretzel, Baked (Bostwick) are listed below.
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Burger King – Hamburger is an alternative to Parkhurst – Pretzel, Baked (Bostwick) because it has 240 calories, similar to Parkhurst – Pretzel, Baked (Bostwick). The Burger King – Hamburger has less iron than Parkhurst – Pretzel, Baked (Bostwick), and less calcium than Parkhurst – Pretzel, Baked (Bostwick). The Burger King – Hamburger has more protein than Parkhurst – Pretzel, Baked (Bostwick). To learn more about Burger King – Hamburger, read related food calories, and a nutrition guide.