Parkhurst – Soup Squash Butternut (Bostwick) is a Parkhurst type of food with 1 Oz serving size that provides 64 calories. Parkhurst – Soup Squash Butternut (Bostwick) has 55% carbohydrate, and 31% fat, 14% protein in 100 gram of Parkhurst – Soup Squash Butternut (Bostwick). Parkhurst – Soup Squash Butternut (Bostwick) nutrient values are 8 g carbohydrate, 2 g protein, and 2 g fat. Parkhurst – Soup Squash Butternut (Bostwick) has the vitamins A, and C within it. Parkhurst – Soup Squash Butternut (Bostwick) has 160 % vitamin A and 19 % vitamin C. Parkhurst – Soup Squash Butternut (Bostwick) has 30 mg sodium, 245 mg potassium, 12 mg cholesterol, and 0 g trans fat. Parkhurst – Soup Squash Butternut (Bostwick) has 2 g dietary fiber, and 2 g sugar. 1 serving of Parkhurst – Soup Squash Butternut (Bostwick) provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Parkhurst – Soup Squash Butternut (Bostwick) provides 64g of 2,000 cal by leaving 1,936 cal.
Parkhurst – Soup Squash Butternut (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Soup Squash Butternut (Bostwick) provides 2g fat for total of 67g. After 1 serving of Parkhurst – Soup Squash Butternut (Bostwick), 65g is needed for heart health. Parkhurst – Soup Squash Butternut (Bostwick) provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Parkhurst – Soup Squash Butternut (Bostwick) causes 12g for the threshold of 300g by leaving 288g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Soup Squash Butternut (Bostwick) is one of the possibilities. 8g is provided by Parkhurst – Soup Squash Butternut (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Soup Squash Butternut (Bostwick) leaves 242g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Soup Squash Butternut (Bostwick) provides 2g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Soup Squash Butternut (Bostwick) leaves 73g sugar for daily intake threshold of sugar. Parkhurst – Soup Squash Butternut (Bostwick) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Parkhurst – Soup Squash Butternut (Bostwick) 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Soup Squash Butternut (Bostwick). Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Soup Squash Butternut (Bostwick).
There are similar foods to the Parkhurst – Soup Squash Butternut (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Soup, Cheeseburger (Bostwick), Soup Vegetable (Bostwick), Soup Minestrone (Bostwick), Soup,Tomato Basil (Bostwick), and Soup, Chicken Noodle (Bostwick).
The nutrients table of the Parkhurst – Soup Squash Butternut (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Soup Squash Butternut (Bostwick) |
Nutrient values for Parkhurst – Soup Squash Butternut (Bostwick) |
|---|---|
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Serving size |
1 Oz |
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Calories |
64 |
|
Carbs percentage |
55% |
|
Fat percentage |
31% |
|
Protein percentage |
14% |
|
Carbs |
8 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
30 mg |
|
Potassium |
245 mg |
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Cholesterol |
12 mg |
|
Vitamin a |
160 % |
|
Vitamin c |
19 % |
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Calcium |
4 % |
|
Iron |
3 % |
What are the similar foods to Parkhurst – Soup Squash Butternut (Bostwick)?
The similar foods to Parkhurst – Soup Squash Butternut (Bostwick) involve alike nutritional values from the same Parkhurst type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Parkhurst – Soup Squash Butternut (Bostwick) are listed below.
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Parkhurst – Soup Split Pea and Ham (Bostwick) is a similar nourishment to Parkhurst – Soup Squash Butternut (Bostwick) because both of the Parkhurst – Soup Squash Butternut (Bostwick) and Parkhurst – Soup Split Pea and Ham (Bostwick) are from Parkhurst. The Parkhurst – Soup Squash Butternut (Bostwick) has less calories than Parkhurst – Soup Split Pea and Ham (Bostwick) because Parkhurst – Soup Squash Butternut (Bostwick) has 64 calories, and it is 160 less calories than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more iron than Parkhurst – Soup Squash Butternut (Bostwick), and less calcium than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more protein than Parkhurst – Soup Squash Butternut (Bostwick). To learn more about Parkhurst – Soup Split Pea and Ham (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Apple Red Delicious is a similar nourishment to Parkhurst – Soup Squash Butternut (Bostwick) because both of the Parkhurst – Soup Squash Butternut (Bostwick) and Parkhurst – Apple Red Delicious are from Parkhurst. The Parkhurst – Soup Squash Butternut (Bostwick) has less calories than Parkhurst – Apple Red Delicious because Parkhurst – Soup Squash Butternut (Bostwick) has 64 calories, and it is 11 less calories than Parkhurst – Apple Red Delicious. The Parkhurst – Apple Red Delicious has less iron than Parkhurst – Soup Squash Butternut (Bostwick), and less calcium than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Apple Red Delicious has less protein than Parkhurst – Soup Squash Butternut (Bostwick). To learn more about Parkhurst – Apple Red Delicious, read related food calories, and a nutrition guide.
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Parkhurst – Banana Fresh Green is a similar nourishment to Parkhurst – Soup Squash Butternut (Bostwick) because both of the Parkhurst – Soup Squash Butternut (Bostwick) and Parkhurst – Banana Fresh Green are from Parkhurst. The Parkhurst – Soup Squash Butternut (Bostwick) has less calories than Parkhurst – Banana Fresh Green because Parkhurst – Soup Squash Butternut (Bostwick) has 64 calories, and it is 57 less calories than Parkhurst – Banana Fresh Green. The Parkhurst – Banana Fresh Green has less iron than Parkhurst – Soup Squash Butternut (Bostwick), and less calcium than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Banana Fresh Green has less protein than Parkhurst – Soup Squash Butternut (Bostwick). To learn more about Parkhurst – Banana Fresh Green, read related food calories, and a nutrition guide.
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Parkhurst – Sauce Alfredo (Bison) is a similar nourishment to Parkhurst – Soup Squash Butternut (Bostwick) because both of the Parkhurst – Soup Squash Butternut (Bostwick) and Parkhurst – Sauce Alfredo (Bison) are from Parkhurst. The Parkhurst – Soup Squash Butternut (Bostwick) has less calories than Parkhurst – Sauce Alfredo (Bison) because Parkhurst – Soup Squash Butternut (Bostwick) has 64 calories, and it is 600 less calories than Parkhurst – Sauce Alfredo (Bison). The Parkhurst – Sauce Alfredo (Bison) has more iron than Parkhurst – Soup Squash Butternut (Bostwick), and more calcium than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Sauce Alfredo (Bison) has more protein than Parkhurst – Soup Squash Butternut (Bostwick). To learn more about Parkhurst – Sauce Alfredo (Bison), read related food calories, and a nutrition guide.
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Parkhurst – Ice Cream, Black Cherry, Perry’s is a similar nourishment to Parkhurst – Soup Squash Butternut (Bostwick) because both of the Parkhurst – Soup Squash Butternut (Bostwick) and Parkhurst – Ice Cream, Black Cherry, Perry’s are from Parkhurst. The Parkhurst – Soup Squash Butternut (Bostwick) has less calories than Parkhurst – Ice Cream, Black Cherry, Perry’s because Parkhurst – Soup Squash Butternut (Bostwick) has 64 calories, and it is 76 less calories than Parkhurst – Ice Cream, Black Cherry, Perry’s. The Parkhurst – Ice Cream, Black Cherry, Perry’s has more iron than Parkhurst – Soup Squash Butternut (Bostwick), and more calcium than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Ice Cream, Black Cherry, Perry’s has similar protein to Parkhurst – Soup Squash Butternut (Bostwick). To learn more about Parkhurst – Ice Cream, Black Cherry, Perry’s, read related food calories, and a nutrition guide.