Parkhurst – Steak Quesadillas (Bison) is a Parkhurst type of food with 1 Each serving size that provides 788 calories. Parkhurst – Steak Quesadillas (Bison) has 21% carbohydrate, and 53% fat, 26% protein in 100 gram of Parkhurst – Steak Quesadillas (Bison). Parkhurst – Steak Quesadillas (Bison) nutrient values are 40 g carbohydrate, 50 g protein, and 46 g fat. Parkhurst – Steak Quesadillas (Bison) has the vitamins A, and C within it. Parkhurst – Steak Quesadillas (Bison) has 35 % vitamin A and 5 % vitamin C. Parkhurst – Steak Quesadillas (Bison) has 1637 mg sodium, 497 mg potassium, 63 mg cholesterol, and 0 g trans fat. Parkhurst – Steak Quesadillas (Bison) has 2 g dietary fiber, and 3 g sugar. 1 serving of Parkhurst – Steak Quesadillas (Bison) provides 24 % iron, 1 g polyunsaturated and 7 g unsaturated fat along with 24 g saturated fat. Parkhurst – Steak Quesadillas (Bison) provides 788g of 2,000 cal by leaving 1,212 cal.
Parkhurst – Steak Quesadillas (Bison) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Steak Quesadillas (Bison) provides 46g fat for total of 67g. After 1 serving of Parkhurst – Steak Quesadillas (Bison), 21g is needed for heart health. Parkhurst – Steak Quesadillas (Bison) provides 1,637g for 2,300g by leaving 663g for daily sodium intake. Parkhurst – Steak Quesadillas (Bison) causes 63g for the threshold of 300g by leaving 237g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Steak Quesadillas (Bison) is one of the possibilities. 40g is provided by Parkhurst – Steak Quesadillas (Bison) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Steak Quesadillas (Bison) leaves 210g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Steak Quesadillas (Bison) provides 3g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Steak Quesadillas (Bison) leaves 72g sugar for daily intake threshold of sugar. Parkhurst – Steak Quesadillas (Bison) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Parkhurst – Steak Quesadillas (Bison) 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Steak Quesadillas (Bison). Thus, 1.3 hours of running and 4.8 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Steak Quesadillas (Bison).
There are similar foods to the Parkhurst – Steak Quesadillas (Bison) in terms of nutrition, daily intake amount, and calorie amount. These are Tofu Quesadillas (Bison), Vegetable Quesadillas (Bison), Chicken Quesadillas (Bison), Cheese Quesadillas (Bison), and Beef Ground Quesadillas (Bison).
The nutrients table of the Parkhurst – Steak Quesadillas (Bison) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Steak Quesadillas (Bison) |
Nutrient values for Parkhurst – Steak Quesadillas (Bison) |
|---|---|
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Serving size |
1 Each |
|
Calories |
788 |
|
Carbs percentage |
21% |
|
Fat percentage |
53% |
|
Protein percentage |
26% |
|
Carbs |
40 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
46 g |
|
Saturated |
24 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
50 g |
|
Sodium |
1637 mg |
|
Potassium |
497 mg |
|
Cholesterol |
63 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
5 % |
|
Calcium |
91 % |
|
Iron |
24 % |
What are the alternative foods for Parkhurst – Steak Quesadillas (Bison)?
The alternative foods for Parkhurst – Steak Quesadillas (Bison) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Steak Quesadillas (Bison) are listed below.
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Ameriserve – Chicken Breast Parmesan with Vermicelli is an alternative to Parkhurst – Steak Quesadillas (Bison) because it has 788 calories, similar to Parkhurst – Steak Quesadillas (Bison). The Ameriserve – Chicken Breast Parmesan with Vermicelli has more iron than Parkhurst – Steak Quesadillas (Bison), and less calcium than Parkhurst – Steak Quesadillas (Bison). The Ameriserve – Chicken Breast Parmesan with Vermicelli has more protein than Parkhurst – Steak Quesadillas (Bison). To learn more about Ameriserve – Chicken Breast Parmesan with Vermicelli, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Breast Parmesan with Vermicelli is an alternative to Parkhurst – Steak Quesadillas (Bison) because it has 788 calories, similar to Parkhurst – Steak Quesadillas (Bison). The Aladdin Food – Chicken Breast Parmesan with Vermicelli has more iron than Parkhurst – Steak Quesadillas (Bison), and less calcium than Parkhurst – Steak Quesadillas (Bison). The Aladdin Food – Chicken Breast Parmesan with Vermicelli has more protein than Parkhurst – Steak Quesadillas (Bison). To learn more about Aladdin Food – Chicken Breast Parmesan with Vermicelli, read related food calories, and a nutrition guide.