Parkhurst – Stromboli Garden Vegetable (Bostwick) is a Parkhurst type of food with 1 Slice serving size that provides 240 calories. Parkhurst – Stromboli Garden Vegetable (Bostwick) has 64% carbohydrate, and 16% fat, 21% protein in 100 gram of Parkhurst – Stromboli Garden Vegetable (Bostwick). Parkhurst – Stromboli Garden Vegetable (Bostwick) nutrient values are 37 g carbohydrate, 12 g protein, and 4 g fat. Parkhurst – Stromboli Garden Vegetable (Bostwick) has the vitamins A, and C within it. Parkhurst – Stromboli Garden Vegetable (Bostwick) has 28 % vitamin A and 14 % vitamin C. Parkhurst – Stromboli Garden Vegetable (Bostwick) has 413 mg sodium, 171 mg potassium, 14 mg cholesterol, and 0 g trans fat. Parkhurst – Stromboli Garden Vegetable (Bostwick) has 2 g dietary fiber, and 2 g sugar. 1 serving of Parkhurst – Stromboli Garden Vegetable (Bostwick) provides 13 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Parkhurst – Stromboli Garden Vegetable (Bostwick) provides 240g of 2,000 cal by leaving 1,760 cal.
Parkhurst – Stromboli Garden Vegetable (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Stromboli Garden Vegetable (Bostwick) provides 4g fat for total of 67g. After 1 serving of Parkhurst – Stromboli Garden Vegetable (Bostwick), 63g is needed for heart health. Parkhurst – Stromboli Garden Vegetable (Bostwick) provides 413g for 2,300g by leaving 1,887g for daily sodium intake. Parkhurst – Stromboli Garden Vegetable (Bostwick) causes 14g for the threshold of 300g by leaving 286g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Stromboli Garden Vegetable (Bostwick) is one of the possibilities. 37g is provided by Parkhurst – Stromboli Garden Vegetable (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Stromboli Garden Vegetable (Bostwick) leaves 213g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Stromboli Garden Vegetable (Bostwick) provides 2g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Stromboli Garden Vegetable (Bostwick) leaves 73g sugar for daily intake threshold of sugar. Parkhurst – Stromboli Garden Vegetable (Bostwick) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Parkhurst – Stromboli Garden Vegetable (Bostwick) 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Stromboli Garden Vegetable (Bostwick). Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Stromboli Garden Vegetable (Bostwick).
There are similar foods to the Parkhurst – Stromboli Garden Vegetable (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Fritatta Vegetable (Bostwick), Nachos Vegetable (Bostwick), Burger, Vegetable (Bostwick), Vegetable Biriyani (Bostwick), and Vegetable Creole (Bostwick).
The nutrients table of the Parkhurst – Stromboli Garden Vegetable (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Stromboli Garden Vegetable (Bostwick) |
Nutrient values for Parkhurst – Stromboli Garden Vegetable (Bostwick) |
|---|---|
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Serving size |
1 Slice |
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Calories |
240 |
|
Carbs percentage |
64% |
|
Fat percentage |
16% |
|
Protein percentage |
21% |
|
Carbs |
37 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
413 mg |
|
Potassium |
171 mg |
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Cholesterol |
14 mg |
|
Vitamin a |
28 % |
|
Vitamin c |
14 % |
|
Calcium |
19 % |
|
Iron |
13 % |
What are the alternative foods for Parkhurst – Stromboli Garden Vegetable (Bostwick)?
The alternative foods for Parkhurst – Stromboli Garden Vegetable (Bostwick) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Stromboli Garden Vegetable (Bostwick) are listed below.
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Michigan Dining – Thin Crust Sauteed Onion and Gorgonzola Pizza is an alternative to Parkhurst – Stromboli Garden Vegetable (Bostwick) because it has 240 calories, similar to Parkhurst – Stromboli Garden Vegetable (Bostwick). The Michigan Dining – Thin Crust Sauteed Onion and Gorgonzola Pizza has less iron than Parkhurst – Stromboli Garden Vegetable (Bostwick), and less calcium than Parkhurst – Stromboli Garden Vegetable (Bostwick). The Michigan Dining – Thin Crust Sauteed Onion and Gorgonzola Pizza has less protein than Parkhurst – Stromboli Garden Vegetable (Bostwick). To learn more about Michigan Dining – Thin Crust Sauteed Onion and Gorgonzola Pizza, read related food calories, and a nutrition guide.
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Sodexo Campus – Homestyle Sour Cream Pound Cake is an alternative to Parkhurst – Stromboli Garden Vegetable (Bostwick) because it has 240 calories, similar to Parkhurst – Stromboli Garden Vegetable (Bostwick). The Sodexo Campus – Homestyle Sour Cream Pound Cake has less iron than Parkhurst – Stromboli Garden Vegetable (Bostwick), and less calcium than Parkhurst – Stromboli Garden Vegetable (Bostwick). The Sodexo Campus – Homestyle Sour Cream Pound Cake has less protein than Parkhurst – Stromboli Garden Vegetable (Bostwick). To learn more about Sodexo Campus – Homestyle Sour Cream Pound Cake, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Strawberry Cloud Layer Cake is an alternative to Parkhurst – Stromboli Garden Vegetable (Bostwick) because it has 240 calories, similar to Parkhurst – Stromboli Garden Vegetable (Bostwick). The Sodexo (Workplace, Healthcare, Campus) – Strawberry Cloud Layer Cake has less iron than Parkhurst – Stromboli Garden Vegetable (Bostwick), and less calcium than Parkhurst – Stromboli Garden Vegetable (Bostwick). The Sodexo (Workplace, Healthcare, Campus) – Strawberry Cloud Layer Cake has less protein than Parkhurst – Stromboli Garden Vegetable (Bostwick). To learn more about Sodexo (Workplace, Healthcare, Campus) – Strawberry Cloud Layer Cake, read related food calories, and a nutrition guide.
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Sodexo Campus – Sour Cream Pound Cake is an alternative to Parkhurst – Stromboli Garden Vegetable (Bostwick) because it has 240 calories, similar to Parkhurst – Stromboli Garden Vegetable (Bostwick). The Sodexo Campus – Sour Cream Pound Cake has less iron than Parkhurst – Stromboli Garden Vegetable (Bostwick), and less calcium than Parkhurst – Stromboli Garden Vegetable (Bostwick). The Sodexo Campus – Sour Cream Pound Cake has less protein than Parkhurst – Stromboli Garden Vegetable (Bostwick). To learn more about Sodexo Campus – Sour Cream Pound Cake, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Strawberry Cloud Layer Cake is an alternative to Parkhurst – Stromboli Garden Vegetable (Bostwick) because it has 240 calories, similar to Parkhurst – Stromboli Garden Vegetable (Bostwick). The Sodexo Healthcare – Strawberry Cloud Layer Cake has less iron than Parkhurst – Stromboli Garden Vegetable (Bostwick), and less calcium than Parkhurst – Stromboli Garden Vegetable (Bostwick). The Sodexo Healthcare – Strawberry Cloud Layer Cake has less protein than Parkhurst – Stromboli Garden Vegetable (Bostwick). To learn more about Sodexo Healthcare – Strawberry Cloud Layer Cake, read related food calories, and a nutrition guide.