Parkhurst – Twist, Cinnamon Iced White (Bostwick) is a Parkhurst type of food with 1 Each serving size that provides 256 calories. Parkhurst – Twist, Cinnamon Iced White (Bostwick) has 60% carbohydrate, and 35% fat, 5% protein in 100 gram of Parkhurst – Twist, Cinnamon Iced White (Bostwick). Parkhurst – Twist, Cinnamon Iced White (Bostwick) nutrient values are 38 g carbohydrate, 3 g protein, and 10 g fat. Parkhurst – Twist, Cinnamon Iced White (Bostwick) has the vitamins A, and C within it. Parkhurst – Twist, Cinnamon Iced White (Bostwick) has 6 % vitamin A and 0 % vitamin C. Parkhurst – Twist, Cinnamon Iced White (Bostwick) has 192 mg sodium, 47 mg potassium, 3 mg cholesterol, and 0 g trans fat. Parkhurst – Twist, Cinnamon Iced White (Bostwick) has 1 g dietary fiber, and 15 g sugar. 1 serving of Parkhurst – Twist, Cinnamon Iced White (Bostwick) provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Parkhurst – Twist, Cinnamon Iced White (Bostwick) provides 256g of 2,000 cal by leaving 1,744 cal.
Parkhurst – Twist, Cinnamon Iced White (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Twist, Cinnamon Iced White (Bostwick) provides 10g fat for total of 67g. After 1 serving of Parkhurst – Twist, Cinnamon Iced White (Bostwick), 57g is needed for heart health. Parkhurst – Twist, Cinnamon Iced White (Bostwick) provides 192g for 2,300g by leaving 2,108g for daily sodium intake. Parkhurst – Twist, Cinnamon Iced White (Bostwick) causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Twist, Cinnamon Iced White (Bostwick) is one of the possibilities. 38g is provided by Parkhurst – Twist, Cinnamon Iced White (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Twist, Cinnamon Iced White (Bostwick) leaves 212g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Twist, Cinnamon Iced White (Bostwick) provides 15g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Twist, Cinnamon Iced White (Bostwick) leaves 60g sugar for daily intake threshold of sugar. Parkhurst – Twist, Cinnamon Iced White (Bostwick) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Parkhurst – Twist, Cinnamon Iced White (Bostwick) 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Twist, Cinnamon Iced White (Bostwick). Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Twist, Cinnamon Iced White (Bostwick).
There are similar foods to the Parkhurst – Twist, Cinnamon Iced White (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Roll, White Iced (Bostwick), Donut, White Iced Cake (Bostwick), Twist, Cherry Danish (Bostwick), Cupcake, White (Bostwick), and Bread, White (Bostwick).
The nutrients table of the Parkhurst – Twist, Cinnamon Iced White (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Twist, Cinnamon Iced White (Bostwick) |
Nutrient values for Parkhurst – Twist, Cinnamon Iced White (Bostwick) |
|---|---|
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Serving size |
1 Each |
|
Calories |
256 |
|
Carbs percentage |
60% |
|
Fat percentage |
35% |
|
Protein percentage |
5% |
|
Carbs |
38 g |
|
Dietary fiber |
1 g |
|
Sugar |
15 g |
|
Fat |
10 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
192 mg |
|
Potassium |
47 mg |
|
Cholesterol |
3 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
7 % |
What are the alternative foods for Parkhurst – Twist, Cinnamon Iced White (Bostwick)?
The alternative foods for Parkhurst – Twist, Cinnamon Iced White (Bostwick) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Twist, Cinnamon Iced White (Bostwick) are listed below.
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Aladdin Food – Cranberry Dijon Chicken Breast is an alternative to Parkhurst – Twist, Cinnamon Iced White (Bostwick) because it has 256 calories, similar to Parkhurst – Twist, Cinnamon Iced White (Bostwick). The Aladdin Food – Cranberry Dijon Chicken Breast has less iron than Parkhurst – Twist, Cinnamon Iced White (Bostwick), and more calcium than Parkhurst – Twist, Cinnamon Iced White (Bostwick). The Aladdin Food – Cranberry Dijon Chicken Breast has more protein than Parkhurst – Twist, Cinnamon Iced White (Bostwick). To learn more about Aladdin Food – Cranberry Dijon Chicken Breast, read related food calories, and a nutrition guide.
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Parkhurst – Cinnamon Roll, White Iced (Bostwick) is an alternative to Parkhurst – Twist, Cinnamon Iced White (Bostwick) because it has 256 calories, similar to Parkhurst – Twist, Cinnamon Iced White (Bostwick). The Parkhurst – Cinnamon Roll, White Iced (Bostwick) has similar iron to Parkhurst – Twist, Cinnamon Iced White (Bostwick), and similar calcium to Parkhurst – Twist, Cinnamon Iced White (Bostwick). The Parkhurst – Cinnamon Roll, White Iced (Bostwick) has similar protein to Parkhurst – Twist, Cinnamon Iced White (Bostwick). To learn more about Parkhurst – Cinnamon Roll, White Iced (Bostwick), read related food calories, and a nutrition guide.
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FitzVogt – Cranberry Dijon Chicken Breast is an alternative to Parkhurst – Twist, Cinnamon Iced White (Bostwick) because it has 256 calories, similar to Parkhurst – Twist, Cinnamon Iced White (Bostwick). The FitzVogt – Cranberry Dijon Chicken Breast has less iron than Parkhurst – Twist, Cinnamon Iced White (Bostwick), and more calcium than Parkhurst – Twist, Cinnamon Iced White (Bostwick). The FitzVogt – Cranberry Dijon Chicken Breast has more protein than Parkhurst – Twist, Cinnamon Iced White (Bostwick). To learn more about FitzVogt – Cranberry Dijon Chicken Breast, read related food calories, and a nutrition guide.