Parkhurst – Wrap Tuna Salad (Bison) is a Parkhurst type of food with 1 Each serving size that provides 467 calories. Parkhurst – Wrap Tuna Salad (Bison) has 33% carbohydrate, and 52% fat, 16% protein in 100 gram of Parkhurst – Wrap Tuna Salad (Bison). Parkhurst – Wrap Tuna Salad (Bison) nutrient values are 37 g carbohydrate, 18 g protein, and 26 g fat. Parkhurst – Wrap Tuna Salad (Bison) has the vitamins A, and C within it. Parkhurst – Wrap Tuna Salad (Bison) has 44 % vitamin A and 26 % vitamin C. Parkhurst – Wrap Tuna Salad (Bison) has 1028 mg sodium, 291 mg potassium, 39 mg cholesterol, and 0 g trans fat. Parkhurst – Wrap Tuna Salad (Bison) has 2 g dietary fiber, and 4 g sugar. 1 serving of Parkhurst – Wrap Tuna Salad (Bison) provides 17 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Parkhurst – Wrap Tuna Salad (Bison) provides 467g of 2,000 cal by leaving 1,533 cal.
Parkhurst – Wrap Tuna Salad (Bison) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Wrap Tuna Salad (Bison) provides 26g fat for total of 67g. After 1 serving of Parkhurst – Wrap Tuna Salad (Bison), 41g is needed for heart health. Parkhurst – Wrap Tuna Salad (Bison) provides 1,028g for 2,300g by leaving 1,272g for daily sodium intake. Parkhurst – Wrap Tuna Salad (Bison) causes 39g for the threshold of 300g by leaving 261g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Wrap Tuna Salad (Bison) is one of the possibilities. 37g is provided by Parkhurst – Wrap Tuna Salad (Bison) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Wrap Tuna Salad (Bison) leaves 213g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Wrap Tuna Salad (Bison) provides 4g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Wrap Tuna Salad (Bison) leaves 71g sugar for daily intake threshold of sugar. Parkhurst – Wrap Tuna Salad (Bison) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Parkhurst – Wrap Tuna Salad (Bison) 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Wrap Tuna Salad (Bison). Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Wrap Tuna Salad (Bison).
There are similar foods to the Parkhurst – Wrap Tuna Salad (Bison) in terms of nutrition, daily intake amount, and calorie amount. These are Wrap Seared Tuna (Bison), Tuna Salad (Bison) East Street (Bison), Salad (Bison) Cobb (Bison), Sandwich Tuna Melt (Bison), and Salad Mix (Bison).
The nutrients table of the Parkhurst – Wrap Tuna Salad (Bison) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Parkhurst – Wrap Tuna Salad (Bison) |
Nutrient values for Parkhurst – Wrap Tuna Salad (Bison) |
|---|---|
|
Serving size |
1 Each |
|
Calories |
467 |
|
Carbs percentage |
33% |
|
Fat percentage |
52% |
|
Protein percentage |
16% |
|
Carbs |
37 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
26 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
1028 mg |
|
Potassium |
291 mg |
|
Cholesterol |
39 mg |
|
Vitamin a |
44 % |
|
Vitamin c |
26 % |
|
Calcium |
8 % |
|
Iron |
17 % |
What are the alternative foods for Parkhurst – Wrap Tuna Salad (Bison)?
The alternative foods for Parkhurst – Wrap Tuna Salad (Bison) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Wrap Tuna Salad (Bison) are listed below.
-
A’viands – Monte Cristo Sand with Raspberry Sauce is an alternative to Parkhurst – Wrap Tuna Salad (Bison) because it has 467 calories, similar to Parkhurst – Wrap Tuna Salad (Bison). The A’viands – Monte Cristo Sand with Raspberry Sauce has less iron than Parkhurst – Wrap Tuna Salad (Bison), and more calcium than Parkhurst – Wrap Tuna Salad (Bison). The A’viands – Monte Cristo Sand with Raspberry Sauce has more protein than Parkhurst – Wrap Tuna Salad (Bison). To learn more about A’viands – Monte Cristo Sand with Raspberry Sauce, read related food calories, and a nutrition guide.