Peace Tea – Tea & Lemonade is a Peace Tea type of food with 8 fl. oz. serving size that provides 50 calories. Peace Tea – Tea & Lemonade has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Peace Tea – Tea & Lemonade. Peace Tea – Tea & Lemonade nutrient values are 13 g carbohydrate, 0 g protein, and 0 g fat. Peace Tea – Tea & Lemonade has the vitamins A, and C within it. Peace Tea – Tea & Lemonade has 0 % vitamin A and 0 % vitamin C. Peace Tea – Tea & Lemonade has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Peace Tea – Tea & Lemonade has 0 g dietary fiber, and 13 g sugar. 1 serving of Peace Tea – Tea & Lemonade provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Peace Tea – Tea & Lemonade provides 50g of 2,000 cal by leaving 1,950 cal.
Peace Tea – Tea & Lemonade and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Peace Tea – Tea & Lemonade provides –g fat for total of 67g. After 1 serving of Peace Tea – Tea & Lemonade, 67g is needed for heart health. Peace Tea – Tea & Lemonade provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Peace Tea – Tea & Lemonade causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Peace Tea – Tea & Lemonade is one of the possibilities. 13g is provided by Peace Tea – Tea & Lemonade for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Peace Tea – Tea & Lemonade leaves 237g carbohydrates for low-carb dieting. 1 serving of Peace Tea – Tea & Lemonade provides 13g sugar for daily 75g sugar intake. 1 serving of Peace Tea – Tea & Lemonade leaves 62g sugar for daily intake threshold of sugar. Peace Tea – Tea & Lemonade provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Peace Tea – Tea & Lemonade 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Peace Tea – Tea & Lemonade. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Peace Tea – Tea & Lemonade.
There are similar foods to the Peace Tea – Tea & Lemonade in terms of nutrition, daily intake amount, and calorie amount. These are Tea & Lemonade, Lemonade + Tea, Tea & Lemonade, Peace Tea (Tea + Lemonade), and Tea Plus Lemonade.
The nutrients table of the Peace Tea – Tea & Lemonade with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Peace Tea – Tea & Lemonade |
Nutrient values for Peace Tea – Tea & Lemonade |
|---|---|
|
Serving size |
8 fl. oz. |
|
Calories |
50 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Peace Tea – Tea & Lemonade?
The alternative foods for Peace Tea – Tea & Lemonade involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Peace Tea – Tea & Lemonade are listed below.
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Peace Tea-Cranberry – Tea is an alternative to Peace Tea – Tea & Lemonade because it has 50 calories, similar to Peace Tea – Tea & Lemonade. The Peace Tea-Cranberry – Tea has similar iron to Peace Tea – Tea & Lemonade, and similar calcium to Peace Tea – Tea & Lemonade. The Peace Tea-Cranberry – Tea has similar protein to Peace Tea – Tea & Lemonade. To learn more about Peace Tea-Cranberry – Tea, read related food calories, and a nutrition guide.