Peanut Butter & Company – Bees Knees is a Peanut Butter & Company type of food with 1.15 oz (32g) serving size that provides 180 calories. Peanut Butter & Company – Bees Knees has 24% carbohydrate, and 64% fat, 12% protein in 100 gram of Peanut Butter & Company – Bees Knees. Peanut Butter & Company – Bees Knees nutrient values are 12 g carbohydrate, 6 g protein, and 14 g fat. Peanut Butter & Company – Bees Knees has the vitamins A, and C within it. Peanut Butter & Company – Bees Knees has 0 % vitamin A and 0 % vitamin C. Peanut Butter & Company – Bees Knees has 60 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Peanut Butter & Company – Bees Knees has 1 g dietary fiber, and 8 g sugar. 1 serving of Peanut Butter & Company – Bees Knees provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Peanut Butter & Company – Bees Knees provides 180g of 2,000 cal by leaving 1,820 cal.
Peanut Butter & Company – Bees Knees and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Peanut Butter & Company – Bees Knees provides 14g fat for total of 67g. After 1 serving of Peanut Butter & Company – Bees Knees, 53g is needed for heart health. Peanut Butter & Company – Bees Knees provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Peanut Butter & Company – Bees Knees causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Peanut Butter & Company – Bees Knees is one of the possibilities. 12g is provided by Peanut Butter & Company – Bees Knees for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Peanut Butter & Company – Bees Knees leaves 238g carbohydrates for low-carb dieting. 1 serving of Peanut Butter & Company – Bees Knees provides 8g sugar for daily 75g sugar intake. 1 serving of Peanut Butter & Company – Bees Knees leaves 67g sugar for daily intake threshold of sugar. Peanut Butter & Company – Bees Knees provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Peanut Butter & Company – Bees Knees 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Peanut Butter & Company – Bees Knees. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Peanut Butter & Company – Bees Knees.
There are similar foods to the Peanut Butter & Company – Bees Knees in terms of nutrition, daily intake amount, and calorie amount. These are Bees Knees, Peanut Butter, Bees Knees Peanut Butter, the Bees Knees, and The bees knees.
The nutrients table of the Peanut Butter & Company – Bees Knees with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Peanut Butter & Company – Bees Knees |
Nutrient values for Peanut Butter & Company – Bees Knees |
|---|---|
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Serving size |
1.15 oz (32g) |
|
Calories |
180 |
|
Carbs percentage |
24% |
|
Fat percentage |
64% |
|
Protein percentage |
12% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
60 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |