Pepperidge Farm – Blueberry Bread is a Pepperidge Farm type of food with 1 One slice serving size that provides 120 calories. Pepperidge Farm – Blueberry Bread has 74% carbohydrate, and 16% fat, 11% protein in 100 gram of Pepperidge Farm – Blueberry Bread. Pepperidge Farm – Blueberry Bread nutrient values are 21 g carbohydrate, 3 g protein, and 2 g fat. Pepperidge Farm – Blueberry Bread has the vitamins A, and C within it. Pepperidge Farm – Blueberry Bread has 0 % vitamin A and 0 % vitamin C. Pepperidge Farm – Blueberry Bread has 135 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pepperidge Farm – Blueberry Bread has 2 g dietary fiber, and 8 g sugar. 1 serving of Pepperidge Farm – Blueberry Bread provides 6 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pepperidge Farm – Blueberry Bread provides 120g of 2,000 cal by leaving 1,880 cal.
Pepperidge Farm – Blueberry Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperidge Farm – Blueberry Bread provides 2g fat for total of 67g. After 1 serving of Pepperidge Farm – Blueberry Bread, 65g is needed for heart health. Pepperidge Farm – Blueberry Bread provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Pepperidge Farm – Blueberry Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pepperidge Farm – Blueberry Bread is one of the possibilities. 21g is provided by Pepperidge Farm – Blueberry Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperidge Farm – Blueberry Bread leaves 229g carbohydrates for low-carb dieting. 1 serving of Pepperidge Farm – Blueberry Bread provides 8g sugar for daily 75g sugar intake. 1 serving of Pepperidge Farm – Blueberry Bread leaves 67g sugar for daily intake threshold of sugar. Pepperidge Farm – Blueberry Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Pepperidge Farm – Blueberry Bread 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperidge Farm – Blueberry Bread. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Pepperidge Farm – Blueberry Bread.
There are similar foods to the Pepperidge Farm – Blueberry Bread in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Bread, Blueberry Swirl Bread, Swirl Bread – Blueberry, Blueberry Crumble Bread, and Pepperidge Farm Blueberry Bread.
The nutrients table of the Pepperidge Farm – Blueberry Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pepperidge Farm – Blueberry Bread |
Nutrient values for Pepperidge Farm – Blueberry Bread |
|---|---|
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Serving size |
1 One slice |
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Calories |
120 |
|
Carbs percentage |
74% |
|
Fat percentage |
16% |
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Protein percentage |
11% |
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Carbs |
21 g |
|
Dietary fiber |
2 g |
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Sugar |
8 g |
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Fat |
2 g |
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Saturated |
0 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
3 g |
|
Sodium |
135 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Pepperidge Farm – Blueberry Bread?
The similar foods to Pepperidge Farm – Blueberry Bread involve alike nutritional values from the same Pepperidge Farm type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pepperidge Farm – Blueberry Bread are listed below.
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Pepperidge Farm – Light Soft Wheat Bread is a similar nourishment to Pepperidge Farm – Blueberry Bread because both of the Pepperidge Farm – Blueberry Bread and Pepperidge Farm – Light Soft Wheat Bread are from Pepperidge Farm. The Pepperidge Farm – Blueberry Bread has more calories than Pepperidge Farm – Light Soft Wheat Bread because Pepperidge Farm – Blueberry Bread has 120 calories, and it is 75 more calories than Pepperidge Farm – Light Soft Wheat Bread. The Pepperidge Farm – Light Soft Wheat Bread has less iron than Pepperidge Farm – Blueberry Bread, and similar calcium to Pepperidge Farm – Blueberry Bread. The Pepperidge Farm – Light Soft Wheat Bread has similar protein to Pepperidge Farm – Blueberry Bread. To learn more about Pepperidge Farm – Light Soft Wheat Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Carb Style – 7 Grain Bread is a similar nourishment to Pepperidge Farm – Blueberry Bread because both of the Pepperidge Farm – Blueberry Bread and Pepperidge Farm – Carb Style – 7 Grain Bread are from Pepperidge Farm. The Pepperidge Farm – Blueberry Bread has more calories than Pepperidge Farm – Carb Style – 7 Grain Bread because Pepperidge Farm – Blueberry Bread has 120 calories, and it is 60 more calories than Pepperidge Farm – Carb Style – 7 Grain Bread. The Pepperidge Farm – Carb Style – 7 Grain Bread has less iron than Pepperidge Farm – Blueberry Bread, and more calcium than Pepperidge Farm – Blueberry Bread. The Pepperidge Farm – Carb Style – 7 Grain Bread has more protein than Pepperidge Farm – Blueberry Bread. To learn more about Pepperidge Farm – Carb Style – 7 Grain Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Texas Toast (Garlic) is a similar nourishment to Pepperidge Farm – Blueberry Bread because both of the Pepperidge Farm – Blueberry Bread and Pepperidge Farm – Texas Toast (Garlic) are from Pepperidge Farm. The Pepperidge Farm – Blueberry Bread has less calories than Pepperidge Farm – Texas Toast (Garlic) because Pepperidge Farm – Blueberry Bread has 120 calories, and it is 20 less calories than Pepperidge Farm – Texas Toast (Garlic). The Pepperidge Farm – Texas Toast (Garlic) has similar iron to Pepperidge Farm – Blueberry Bread, and less calcium than Pepperidge Farm – Blueberry Bread. The Pepperidge Farm – Texas Toast (Garlic) has similar protein to Pepperidge Farm – Blueberry Bread. To learn more about Pepperidge Farm – Texas Toast (Garlic), read related food calories, and a nutrition guide.
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Pepperidge Farm – Sour Dough Bread-Soft is a similar nourishment to Pepperidge Farm – Blueberry Bread because both of the Pepperidge Farm – Blueberry Bread and Pepperidge Farm – Sour Dough Bread-Soft are from Pepperidge Farm. The Pepperidge Farm – Blueberry Bread has similar calories to Pepperidge Farm – Sour Dough Bread-Soft because Pepperidge Farm – Blueberry Bread has 120 calories, and it is similar calories to Pepperidge Farm – Sour Dough Bread-Soft. The Pepperidge Farm – Sour Dough Bread-Soft has similar iron to Pepperidge Farm – Blueberry Bread, and similar calcium to Pepperidge Farm – Blueberry Bread. The Pepperidge Farm – Sour Dough Bread-Soft has more protein than Pepperidge Farm – Blueberry Bread. To learn more about Pepperidge Farm – Sour Dough Bread-Soft, read related food calories, and a nutrition guide.
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Pepperidge Farm – Raisin Toast is a similar nourishment to Pepperidge Farm – Blueberry Bread because both of the Pepperidge Farm – Blueberry Bread and Pepperidge Farm – Raisin Toast are from Pepperidge Farm. The Pepperidge Farm – Blueberry Bread has more calories than Pepperidge Farm – Raisin Toast because Pepperidge Farm – Blueberry Bread has 120 calories, and it is 40 more calories than Pepperidge Farm – Raisin Toast. The Pepperidge Farm – Raisin Toast has less iron than Pepperidge Farm – Blueberry Bread, and less calcium than Pepperidge Farm – Blueberry Bread. The Pepperidge Farm – Raisin Toast has less protein than Pepperidge Farm – Blueberry Bread. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.