Pepperidge Farm – Cheddar Cracker Chips is a Pepperidge Farm type of food with 27 chips serving size that provides 130 calories. Pepperidge Farm – Cheddar Cracker Chips has 72% carbohydrate, and 21% fat, 6% protein in 100 gram of Pepperidge Farm – Cheddar Cracker Chips. Pepperidge Farm – Cheddar Cracker Chips nutrient values are 23 g carbohydrate, 2 g protein, and 3 g fat. Pepperidge Farm – Cheddar Cracker Chips has the vitamins A, and C within it. Pepperidge Farm – Cheddar Cracker Chips has 0 % vitamin A and 0 % vitamin C. Pepperidge Farm – Cheddar Cracker Chips has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pepperidge Farm – Cheddar Cracker Chips has 2 g dietary fiber, and 4 g sugar. 1 serving of Pepperidge Farm – Cheddar Cracker Chips provides 4 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Pepperidge Farm – Cheddar Cracker Chips provides 130g of 2,000 cal by leaving 1,870 cal.
Pepperidge Farm – Cheddar Cracker Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperidge Farm – Cheddar Cracker Chips provides 3g fat for total of 67g. After 1 serving of Pepperidge Farm – Cheddar Cracker Chips, 64g is needed for heart health. Pepperidge Farm – Cheddar Cracker Chips provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Pepperidge Farm – Cheddar Cracker Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pepperidge Farm – Cheddar Cracker Chips is one of the possibilities. 23g is provided by Pepperidge Farm – Cheddar Cracker Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperidge Farm – Cheddar Cracker Chips leaves 227g carbohydrates for low-carb dieting. 1 serving of Pepperidge Farm – Cheddar Cracker Chips provides 4g sugar for daily 75g sugar intake. 1 serving of Pepperidge Farm – Cheddar Cracker Chips leaves 71g sugar for daily intake threshold of sugar. Pepperidge Farm – Cheddar Cracker Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Pepperidge Farm – Cheddar Cracker Chips 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperidge Farm – Cheddar Cracker Chips. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Pepperidge Farm – Cheddar Cracker Chips.
There are similar foods to the Pepperidge Farm – Cheddar Cracker Chips in terms of nutrition, daily intake amount, and calorie amount. These are Cracker Chips, Cheddar, cracker chips cheddar, Cracker chips, Cracker Chips, and Cracker Chips Cheddar (Correct).
The nutrients table of the Pepperidge Farm – Cheddar Cracker Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pepperidge Farm – Cheddar Cracker Chips |
Nutrient values for Pepperidge Farm – Cheddar Cracker Chips |
|---|---|
|
Serving size |
27 chips |
|
Calories |
130 |
|
Carbs percentage |
72% |
|
Fat percentage |
21% |
|
Protein percentage |
6% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Pepperidge Farm – Cheddar Cracker Chips?
The alternative foods for Pepperidge Farm – Cheddar Cracker Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepperidge Farm – Cheddar Cracker Chips are listed below.
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Wheat Thins – Popped Sea Salt is an alternative to Pepperidge Farm – Cheddar Cracker Chips because it has 130 calories, similar to Pepperidge Farm – Cheddar Cracker Chips. The Wheat Thins – Popped Sea Salt has similar iron to Pepperidge Farm – Cheddar Cracker Chips, and less calcium than Pepperidge Farm – Cheddar Cracker Chips. The Wheat Thins – Popped Sea Salt has similar protein to Pepperidge Farm – Cheddar Cracker Chips. To learn more about Wheat Thins – Popped Sea Salt, read related food calories, and a nutrition guide.