Pepperidge Farm – Coconut Cake is a Pepperidge Farm type of food with 1 slice serving size that provides 240 calories. Pepperidge Farm – Coconut Cake has 60% carbohydrate, and 38% fat, 2% protein in 100 gram of Pepperidge Farm – Coconut Cake. Pepperidge Farm – Coconut Cake nutrient values are 35 g carbohydrate, 1 g protein, and 10 g fat. Pepperidge Farm – Coconut Cake has the vitamins A, and C within it. Pepperidge Farm – Coconut Cake has 0 % vitamin A and 0 % vitamin C. Pepperidge Farm – Coconut Cake has 120 mg sodium, 0 mg potassium, 20 mg cholesterol, and 1 g trans fat. Pepperidge Farm – Coconut Cake has 1 g dietary fiber, and 25 g sugar. 1 serving of Pepperidge Farm – Coconut Cake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Pepperidge Farm – Coconut Cake provides 240g of 2,000 cal by leaving 1,760 cal.
Pepperidge Farm – Coconut Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperidge Farm – Coconut Cake provides 10g fat for total of 67g. After 1 serving of Pepperidge Farm – Coconut Cake, 57g is needed for heart health. Pepperidge Farm – Coconut Cake provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Pepperidge Farm – Coconut Cake causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Pepperidge Farm – Coconut Cake is one of the possibilities. 35g is provided by Pepperidge Farm – Coconut Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperidge Farm – Coconut Cake leaves 215g carbohydrates for low-carb dieting. 1 serving of Pepperidge Farm – Coconut Cake provides 25g sugar for daily 75g sugar intake. 1 serving of Pepperidge Farm – Coconut Cake leaves 50g sugar for daily intake threshold of sugar. Pepperidge Farm – Coconut Cake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pepperidge Farm – Coconut Cake 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperidge Farm – Coconut Cake. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Pepperidge Farm – Coconut Cake.
There are similar foods to the Pepperidge Farm – Coconut Cake in terms of nutrition, daily intake amount, and calorie amount. These are 3-Layer Cake, Coconut, 3-layer Cake, Coconut, Coconut Three-layer Cake, Layer Cake, Classic Coconut, and Classic Coconut Layer Cake.
The nutrients table of the Pepperidge Farm – Coconut Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pepperidge Farm – Coconut Cake |
Nutrient values for Pepperidge Farm – Coconut Cake |
|---|---|
|
Serving size |
1 slice |
|
Calories |
240 |
|
Carbs percentage |
60% |
|
Fat percentage |
38% |
|
Protein percentage |
2% |
|
Carbs |
35 g |
|
Dietary fiber |
1 g |
|
Sugar |
25 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
1 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pepperidge Farm – Coconut Cake?
The alternative foods for Pepperidge Farm – Coconut Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepperidge Farm – Coconut Cake are listed below.
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Domino’s – Sausage and Pepperoni Pizza (Medium) is an alternative to Pepperidge Farm – Coconut Cake because it has 240 calories, similar to Pepperidge Farm – Coconut Cake. The Domino’s – Sausage and Pepperoni Pizza (Medium) has more iron than Pepperidge Farm – Coconut Cake, and more calcium than Pepperidge Farm – Coconut Cake. The Domino’s – Sausage and Pepperoni Pizza (Medium) has more protein than Pepperidge Farm – Coconut Cake. To learn more about Domino’s – Sausage and Pepperoni Pizza (Medium), read related food calories, and a nutrition guide.
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Fresh and easy – Strawberry Dream Cake is an alternative to Pepperidge Farm – Coconut Cake because it has 240 calories, similar to Pepperidge Farm – Coconut Cake. The Fresh and easy – Strawberry Dream Cake has more iron than Pepperidge Farm – Coconut Cake, and similar calcium to Pepperidge Farm – Coconut Cake. The Fresh and easy – Strawberry Dream Cake has more protein than Pepperidge Farm – Coconut Cake. To learn more about Fresh and easy – Strawberry Dream Cake, read related food calories, and a nutrition guide.
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Dewey’s – Hawaiian Pizza 13″ is an alternative to Pepperidge Farm – Coconut Cake because it has 240 calories, similar to Pepperidge Farm – Coconut Cake. The Dewey’s – Hawaiian Pizza 13″ has more iron than Pepperidge Farm – Coconut Cake, and more calcium than Pepperidge Farm – Coconut Cake. The Dewey’s – Hawaiian Pizza 13″ has more protein than Pepperidge Farm – Coconut Cake. To learn more about Dewey’s – Hawaiian Pizza 13″, read related food calories, and a nutrition guide.
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atlanta cheesecake company – Strawberry Cheese Cake is an alternative to Pepperidge Farm – Coconut Cake because it has 240 calories, similar to Pepperidge Farm – Coconut Cake. The atlanta cheesecake company – Strawberry Cheese Cake has more iron than Pepperidge Farm – Coconut Cake, and more calcium than Pepperidge Farm – Coconut Cake. The atlanta cheesecake company – Strawberry Cheese Cake has more protein than Pepperidge Farm – Coconut Cake. To learn more about atlanta cheesecake company – Strawberry Cheese Cake, read related food calories, and a nutrition guide.