The Pepperidge Farm – Cracker Chips, Simply Cheddar Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Pepperidge Farm – Cracker Chips, Simply Cheddar is a Pepperidge Farm type of food with 27 pieces serving size that provides 130 calories. Pepperidge Farm – Cracker Chips, Simply Cheddar has 73% carbohydrate, and 21% fat, 6% protein in 100 gram of Pepperidge Farm – Cracker Chips, Simply Cheddar. Pepperidge Farm – Cracker Chips, Simply Cheddar nutrient values are 24 g carbohydrate, 2 g protein, and 3 g fat. Pepperidge Farm – Cracker Chips, Simply Cheddar has the vitamins A, and C within it. Pepperidge Farm – Cracker Chips, Simply Cheddar has 0 % vitamin A and 0 % vitamin C. Pepperidge Farm – Cracker Chips, Simply Cheddar has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pepperidge Farm – Cracker Chips, Simply Cheddar has 2 g dietary fiber, and 4 g sugar. 1 serving of Pepperidge Farm – Cracker Chips, Simply Cheddar provides 2 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Pepperidge Farm – Cracker Chips, Simply Cheddar provides 130g of 2,000 cal by leaving 1,870 cal.

 

Pepperidge Farm – Cracker Chips, Simply Cheddar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperidge Farm – Cracker Chips, Simply Cheddar provides 3g fat for total of 67g. After 1 serving of Pepperidge Farm – Cracker Chips, Simply Cheddar, 64g is needed for heart health. Pepperidge Farm – Cracker Chips, Simply Cheddar provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Pepperidge Farm – Cracker Chips, Simply Cheddar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Pepperidge Farm – Cracker Chips, Simply Cheddar is one of the possibilities. 24g is provided by Pepperidge Farm – Cracker Chips, Simply Cheddar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperidge Farm – Cracker Chips, Simply Cheddar leaves 226g carbohydrates for low-carb dieting. 1 serving of Pepperidge Farm – Cracker Chips, Simply Cheddar provides 4g sugar for daily 75g sugar intake. 1 serving of Pepperidge Farm – Cracker Chips, Simply Cheddar leaves 71g sugar for daily intake threshold of sugar. Pepperidge Farm – Cracker Chips, Simply Cheddar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Pepperidge Farm – Cracker Chips, Simply Cheddar 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperidge Farm – Cracker Chips, Simply Cheddar. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Pepperidge Farm – Cracker Chips, Simply Cheddar.

 

There are similar foods to the Pepperidge Farm – Cracker Chips, Simply Cheddar in terms of nutrition, daily intake amount, and calorie amount. These are Cracker Chips, Cheddar, Cheddar Cracker Chips, Cracker Chips Simply Cheddar Multigrain, Simply Cheddar Cracker Chips, and Cracker Chips Simply Potato.

 

The nutrients table of the Pepperidge Farm – Cracker Chips, Simply Cheddar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Pepperidge Farm – Cracker Chips, Simply Cheddar

Nutrient values for Pepperidge Farm – Cracker Chips, Simply Cheddar

Serving size

27 pieces

Calories

130

Carbs percentage

73%

Fat percentage

21%

Protein percentage

6%

Carbs

24 g

Dietary fiber

2 g

Sugar

4 g

Fat

3 g

Saturated

0 g

Polyunsaturated

1 g

Monounsaturated

1 g

Trans

0 g

Protein

2 g

Sodium

250 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

2 %

What are the alternative foods for Pepperidge Farm – Cracker Chips, Simply Cheddar?

The alternative foods for Pepperidge Farm – Cracker Chips, Simply Cheddar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepperidge Farm – Cracker Chips, Simply Cheddar are listed below.

  1. Teddy Grahams – Cinnamon is an alternative to Pepperidge Farm – Cracker Chips, Simply Cheddar because it has 130 calories, similar to Pepperidge Farm – Cracker Chips, Simply Cheddar. The Teddy Grahams – Cinnamon has more iron than Pepperidge Farm – Cracker Chips, Simply Cheddar, and more calcium than Pepperidge Farm – Cracker Chips, Simply Cheddar. The Teddy Grahams – Cinnamon has similar protein to Pepperidge Farm – Cracker Chips, Simply Cheddar. To learn more about Teddy Grahams – Cinnamon, read related food calories, and a nutrition guide.

  2. Pepperidge Farm – Baked Naturals Cracker Chips Cheddar Multi-Grain is an alternative to Pepperidge Farm – Cracker Chips, Simply Cheddar because it has 130 calories, similar to Pepperidge Farm – Cracker Chips, Simply Cheddar. The Pepperidge Farm – Baked Naturals Cracker Chips Cheddar Multi-Grain has similar iron to Pepperidge Farm – Cracker Chips, Simply Cheddar, and similar calcium to Pepperidge Farm – Cracker Chips, Simply Cheddar. The Pepperidge Farm – Baked Naturals Cracker Chips Cheddar Multi-Grain has similar protein to Pepperidge Farm – Cracker Chips, Simply Cheddar. To learn more about Pepperidge Farm – Baked Naturals Cracker Chips Cheddar Multi-Grain, read related food calories, and a nutrition guide.

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