The Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat is a Pepperidge Farm type of food with 3 slices serving size that provides 110 calories. Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat has 70% carbohydrate, and 16% fat, 14% protein in 100 gram of Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat. Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat nutrient values are 20 g carbohydrate, 4 g protein, and 2 g fat. Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat has the vitamins A, and C within it. Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat has 0 % vitamin A and 0 % vitamin C. Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat has 3 g dietary fiber, and 3 g sugar. 1 serving of Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat provides 6 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat provides 110g of 2,000 cal by leaving 1,890 cal.

 

Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat provides 2g fat for total of 67g. After 1 serving of Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat, 65g is needed for heart health. Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat is one of the possibilities. 20g is provided by Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat leaves 230g carbohydrates for low-carb dieting. 1 serving of Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat provides 3g sugar for daily 75g sugar intake. 1 serving of Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat leaves 72g sugar for daily intake threshold of sugar. Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat.

 

There are similar foods to the Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat in terms of nutrition, daily intake amount, and calorie amount. These are Very Thin Sliced Bread, 100% Whole Wheat, Very Thin 100% Whole Wheat Bread, 100% Whole Wheat Bread, 100% Whole Wheat Very Thin Bread, and Bread, Very Thin, 100% Whole Wheat.

 

The nutrients table of the Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat

Nutrient values for Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat

Serving size

3 slices

Calories

110

Carbs percentage

70%

Fat percentage

16%

Protein percentage

14%

Carbs

20 g

Dietary fiber

3 g

Sugar

3 g

Fat

2 g

Saturated

0 g

Polyunsaturated

1 g

Monounsaturated

0 g

Trans

0 g

Protein

4 g

Sodium

160 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

6 %

Iron

6 %

What are the alternative foods for Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat?

The alternative foods for Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat are listed below.

  1. Kraft Slim Cut sharp cheddar – Cheddar Cheese Slices is an alternative to Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat because it has 110 calories, similar to Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat. The Kraft Slim Cut sharp cheddar – Cheddar Cheese Slices has less iron than Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat, and more calcium than Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat. The Kraft Slim Cut sharp cheddar – Cheddar Cheese Slices has more protein than Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat. To learn more about Kraft Slim Cut sharp cheddar – Cheddar Cheese Slices, read related food calories, and a nutrition guide.

  2. Trader Joe’s – Sharp Cheddar Cheese Cracker Cuts is an alternative to Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat because it has 110 calories, similar to Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat. The Trader Joe’s – Sharp Cheddar Cheese Cracker Cuts has less iron than Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat, and more calcium than Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat. The Trader Joe’s – Sharp Cheddar Cheese Cracker Cuts has more protein than Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat. To learn more about Trader Joe’s – Sharp Cheddar Cheese Cracker Cuts, read related food calories, and a nutrition guide.

  3. Cracker Barrel – Sharp White Cheese is an alternative to Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat because it has 110 calories, similar to Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat. The Cracker Barrel – Sharp White Cheese has less iron than Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat, and more calcium than Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat. The Cracker Barrel – Sharp White Cheese has more protein than Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat. To learn more about Cracker Barrel – Sharp White Cheese, read related food calories, and a nutrition guide.

  4. Trader Joe’s – Sharp Cheddar Cracker Cuts is an alternative to Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat because it has 110 calories, similar to Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat. The Trader Joe’s – Sharp Cheddar Cracker Cuts has less iron than Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat, and more calcium than Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat. The Trader Joe’s – Sharp Cheddar Cracker Cuts has more protein than Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat. To learn more about Trader Joe’s – Sharp Cheddar Cracker Cuts, read related food calories, and a nutrition guide.

  5. Price Chopper – Cheddar Cheese is an alternative to Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat because it has 110 calories, similar to Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat. The Price Chopper – Cheddar Cheese has less iron than Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat, and more calcium than Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat. The Price Chopper – Cheddar Cheese has more protein than Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat. To learn more about Price Chopper – Cheddar Cheese, read related food calories, and a nutrition guide.

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