Perdue – Bourbon Glazed Chicken is a Perdue type of food with 3 oz serving size that provides 160 calories. Perdue – Bourbon Glazed Chicken has 43% carbohydrate, and 29% fat, 28% protein in 100 gram of Perdue – Bourbon Glazed Chicken. Perdue – Bourbon Glazed Chicken nutrient values are 17 g carbohydrate, 11 g protein, and 5 g fat. Perdue – Bourbon Glazed Chicken has the vitamins A, and C within it. Perdue – Bourbon Glazed Chicken has 0 % vitamin A and 2 % vitamin C. Perdue – Bourbon Glazed Chicken has 480 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Perdue – Bourbon Glazed Chicken has 1 g dietary fiber, and 6 g sugar. 1 serving of Perdue – Bourbon Glazed Chicken provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Perdue – Bourbon Glazed Chicken provides 160g of 2,000 cal by leaving 1,840 cal.
Perdue – Bourbon Glazed Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Perdue – Bourbon Glazed Chicken provides 5g fat for total of 67g. After 1 serving of Perdue – Bourbon Glazed Chicken, 62g is needed for heart health. Perdue – Bourbon Glazed Chicken provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Perdue – Bourbon Glazed Chicken causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Perdue – Bourbon Glazed Chicken is one of the possibilities. 17g is provided by Perdue – Bourbon Glazed Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Perdue – Bourbon Glazed Chicken leaves 233g carbohydrates for low-carb dieting. 1 serving of Perdue – Bourbon Glazed Chicken provides 6g sugar for daily 75g sugar intake. 1 serving of Perdue – Bourbon Glazed Chicken leaves 69g sugar for daily intake threshold of sugar. Perdue – Bourbon Glazed Chicken provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Perdue – Bourbon Glazed Chicken 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Perdue – Bourbon Glazed Chicken. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Perdue – Bourbon Glazed Chicken.
There are similar foods to the Perdue – Bourbon Glazed Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Bourbon Glazed Chicken, Bourbon Glazed Chicken – D, Chicken Wings – Bourbon Glazed, Bourbon Glazed Boneless Chicken Wyngz, and Bourbon Chicken Glazed With Sweet Bourbon Sauce.
The nutrients table of the Perdue – Bourbon Glazed Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Perdue – Bourbon Glazed Chicken |
Nutrient values for Perdue – Bourbon Glazed Chicken |
|---|---|
|
Serving size |
3 oz |
|
Calories |
160 |
|
Carbs percentage |
43% |
|
Fat percentage |
29% |
|
Protein percentage |
28% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Perdue – Bourbon Glazed Chicken?
The alternative foods for Perdue – Bourbon Glazed Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Perdue – Bourbon Glazed Chicken are listed below.
-
Marketside Traditional Rotisserie Chicken – Chicken is an alternative to Perdue – Bourbon Glazed Chicken because it has 160 calories, similar to Perdue – Bourbon Glazed Chicken. The Marketside Traditional Rotisserie Chicken – Chicken has more iron than Perdue – Bourbon Glazed Chicken, and less calcium than Perdue – Bourbon Glazed Chicken. The Marketside Traditional Rotisserie Chicken – Chicken has more protein than Perdue – Bourbon Glazed Chicken. To learn more about Marketside Traditional Rotisserie Chicken – Chicken, read related food calories, and a nutrition guide.
-
Sodexo (Campus, Heathcare) – Fried Plantains is an alternative to Perdue – Bourbon Glazed Chicken because it has 160 calories, similar to Perdue – Bourbon Glazed Chicken. The Sodexo (Campus, Heathcare) – Fried Plantains has similar iron to Perdue – Bourbon Glazed Chicken, and less calcium than Perdue – Bourbon Glazed Chicken. The Sodexo (Campus, Heathcare) – Fried Plantains has less protein than Perdue – Bourbon Glazed Chicken. To learn more about Sodexo (Campus, Heathcare) – Fried Plantains, read related food calories, and a nutrition guide.
-
Marketside – Buttery Garlic Flavor Rotissere Chicken is an alternative to Perdue – Bourbon Glazed Chicken because it has 160 calories, similar to Perdue – Bourbon Glazed Chicken. The Marketside – Buttery Garlic Flavor Rotissere Chicken has more iron than Perdue – Bourbon Glazed Chicken, and less calcium than Perdue – Bourbon Glazed Chicken. The Marketside – Buttery Garlic Flavor Rotissere Chicken has more protein than Perdue – Bourbon Glazed Chicken. To learn more about Marketside – Buttery Garlic Flavor Rotissere Chicken, read related food calories, and a nutrition guide.
-
Sodexo (Campus, Heathcare) – Herb Crusted Pork Loin is an alternative to Perdue – Bourbon Glazed Chicken because it has 160 calories, similar to Perdue – Bourbon Glazed Chicken. The Sodexo (Campus, Heathcare) – Herb Crusted Pork Loin has more iron than Perdue – Bourbon Glazed Chicken, and less calcium than Perdue – Bourbon Glazed Chicken. The Sodexo (Campus, Heathcare) – Herb Crusted Pork Loin has more protein than Perdue – Bourbon Glazed Chicken. To learn more about Sodexo (Campus, Heathcare) – Herb Crusted Pork Loin, read related food calories, and a nutrition guide.
-
Aladdin Food – Marinated Chicken Breast, Strips is an alternative to Perdue – Bourbon Glazed Chicken because it has 160 calories, similar to Perdue – Bourbon Glazed Chicken. The Aladdin Food – Marinated Chicken Breast, Strips has more iron than Perdue – Bourbon Glazed Chicken, and less calcium than Perdue – Bourbon Glazed Chicken. The Aladdin Food – Marinated Chicken Breast, Strips has more protein than Perdue – Bourbon Glazed Chicken. To learn more about Aladdin Food – Marinated Chicken Breast, Strips, read related food calories, and a nutrition guide.