Perdue chicken breast tenders – Chicken Breast Tenders is a Perdue chicken breast tenders type of food with 3 pieces (99g) serving size that provides 280 calories. Perdue chicken breast tenders – Chicken Breast Tenders has 22% carbohydrate, and 61% fat, 17% protein in 100 gram of Perdue chicken breast tenders – Chicken Breast Tenders. Perdue chicken breast tenders – Chicken Breast Tenders nutrient values are 15 g carbohydrate, 12 g protein, and 19 g fat. Perdue chicken breast tenders – Chicken Breast Tenders has the vitamins A, and C within it. Perdue chicken breast tenders – Chicken Breast Tenders has 2 % vitamin A and 0 % vitamin C. Perdue chicken breast tenders – Chicken Breast Tenders has 500 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Perdue chicken breast tenders – Chicken Breast Tenders has 0 g dietary fiber, and 1 g sugar. 1 serving of Perdue chicken breast tenders – Chicken Breast Tenders provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Perdue chicken breast tenders – Chicken Breast Tenders provides 280g of 2,000 cal by leaving 1,720 cal.
Perdue chicken breast tenders – Chicken Breast Tenders and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Perdue chicken breast tenders – Chicken Breast Tenders provides 19g fat for total of 67g. After 1 serving of Perdue chicken breast tenders – Chicken Breast Tenders, 48g is needed for heart health. Perdue chicken breast tenders – Chicken Breast Tenders provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Perdue chicken breast tenders – Chicken Breast Tenders causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Perdue chicken breast tenders – Chicken Breast Tenders is one of the possibilities. 15g is provided by Perdue chicken breast tenders – Chicken Breast Tenders for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Perdue chicken breast tenders – Chicken Breast Tenders leaves 235g carbohydrates for low-carb dieting. 1 serving of Perdue chicken breast tenders – Chicken Breast Tenders provides 1g sugar for daily 75g sugar intake. 1 serving of Perdue chicken breast tenders – Chicken Breast Tenders leaves 74g sugar for daily intake threshold of sugar. Perdue chicken breast tenders – Chicken Breast Tenders provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Perdue chicken breast tenders – Chicken Breast Tenders 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Perdue chicken breast tenders – Chicken Breast Tenders. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Perdue chicken breast tenders – Chicken Breast Tenders.
There are similar foods to the Perdue chicken breast tenders – Chicken Breast Tenders in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Tenders, Chicken Breast Tenders, Chicken Breast Tenders, Chicken Breast Tenders, and Chicken breast tenders.
The nutrients table of the Perdue chicken breast tenders – Chicken Breast Tenders with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Perdue chicken breast tenders – Chicken Breast Tenders |
Nutrient values for Perdue chicken breast tenders – Chicken Breast Tenders |
|---|---|
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Serving size |
3 pieces (99g) |
|
Calories |
280 |
|
Carbs percentage |
22% |
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Fat percentage |
61% |
|
Protein percentage |
17% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
19 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
500 mg |
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Potassium |
0 mg |
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Cholesterol |
45 mg |
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Vitamin a |
2 % |
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Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |