Perfect Bar – Almond Butter is a Perfect Bar type of food with 1 bar (64 g) serving size that provides 300 calories. Perfect Bar – Almond Butter has 32% carbohydrate, and 52% fat, 17% protein in 100 gram of Perfect Bar – Almond Butter. Perfect Bar – Almond Butter nutrient values are 25 g carbohydrate, 13 g protein, and 18 g fat. Perfect Bar – Almond Butter has the vitamins A, and C within it. Perfect Bar – Almond Butter has 0 % vitamin A and 2 % vitamin C. Perfect Bar – Almond Butter has 60 mg sodium, 450 mg potassium, 10 mg cholesterol, and 0 g trans fat. Perfect Bar – Almond Butter has 4 g dietary fiber, and 18 g sugar. 1 serving of Perfect Bar – Almond Butter provides 8 % iron, 4 g polyunsaturated and 11 g unsaturated fat along with 2 g saturated fat. Perfect Bar – Almond Butter provides 300g of 2,000 cal by leaving 1,700 cal.
Perfect Bar – Almond Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Perfect Bar – Almond Butter provides 18g fat for total of 67g. After 1 serving of Perfect Bar – Almond Butter, 49g is needed for heart health. Perfect Bar – Almond Butter provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Perfect Bar – Almond Butter causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Perfect Bar – Almond Butter is one of the possibilities. 25g is provided by Perfect Bar – Almond Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Perfect Bar – Almond Butter leaves 225g carbohydrates for low-carb dieting. 1 serving of Perfect Bar – Almond Butter provides 18g sugar for daily 75g sugar intake. 1 serving of Perfect Bar – Almond Butter leaves 57g sugar for daily intake threshold of sugar. Perfect Bar – Almond Butter provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Perfect Bar – Almond Butter 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Perfect Bar – Almond Butter. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Perfect Bar – Almond Butter.
There are similar foods to the Perfect Bar – Almond Butter in terms of nutrition, daily intake amount, and calorie amount. These are Almond Butter, Almond Butter Bar, Bar, Almond Butter, and Almond Butter Perfect Bar.
The nutrients table of the Perfect Bar – Almond Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Perfect Bar – Almond Butter |
Nutrient values for Perfect Bar – Almond Butter |
|---|---|
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Serving size |
1 bar (64 g) |
|
Calories |
300 |
|
Carbs percentage |
32% |
|
Fat percentage |
52% |
|
Protein percentage |
17% |
|
Carbs |
25 g |
|
Dietary fiber |
4 g |
|
Sugar |
18 g |
|
Fat |
18 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
11 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
60 mg |
|
Potassium |
450 mg |
|
Cholesterol |
10 mg |
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Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
25 % |
|
Iron |
8 % |
What are the similar foods to Perfect Bar – Almond Butter?
The similar foods to Perfect Bar – Almond Butter involve alike nutritional values from the same Perfect Bar type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Perfect Bar – Almond Butter are listed below.
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Perfect Bar – Cranberry Crunch is a similar nourishment to Perfect Bar – Almond Butter because both of the Perfect Bar – Almond Butter and Perfect Bar – Cranberry Crunch are from Perfect Bar. The Perfect Bar – Almond Butter has more calories than Perfect Bar – Cranberry Crunch because Perfect Bar – Almond Butter has 300 calories, and it is 100 more calories than Perfect Bar – Cranberry Crunch. The Perfect Bar – Cranberry Crunch has less iron than Perfect Bar – Almond Butter, and less calcium than Perfect Bar – Almond Butter. The Perfect Bar – Cranberry Crunch has less protein than Perfect Bar – Almond Butter. To learn more about Perfect Bar – Cranberry Crunch, read related food calories, and a nutrition guide.