peters – Drumstick Mini is a peters type of food with 1 cone serving size that provides 175 calories. peters – Drumstick Mini has 46% carbohydrate, and 49% fat, 5% protein in 100 gram of peters – Drumstick Mini. peters – Drumstick Mini nutrient values are 19 g carbohydrate, 2 g protein, and 9 g fat. peters – Drumstick Mini has the vitamins A, and C within it. peters – Drumstick Mini has 0 % vitamin A and 0 % vitamin C. peters – Drumstick Mini has 29 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. peters – Drumstick Mini has 0 g dietary fiber, and 12 g sugar. 1 serving of peters – Drumstick Mini provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. peters – Drumstick Mini provides 175g of 2,000 cal by leaving 1,825 cal.
peters – Drumstick Mini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. peters – Drumstick Mini provides 9g fat for total of 67g. After 1 serving of peters – Drumstick Mini, 58g is needed for heart health. peters – Drumstick Mini provides 29g for 2,300g by leaving 2,271g for daily sodium intake. peters – Drumstick Mini causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with peters – Drumstick Mini is one of the possibilities. 19g is provided by peters – Drumstick Mini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of peters – Drumstick Mini leaves 231g carbohydrates for low-carb dieting. 1 serving of peters – Drumstick Mini provides 12g sugar for daily 75g sugar intake. 1 serving of peters – Drumstick Mini leaves 63g sugar for daily intake threshold of sugar. peters – Drumstick Mini provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of peters – Drumstick Mini 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of peters – Drumstick Mini. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of peters – Drumstick Mini.
There are similar foods to the peters – Drumstick Mini in terms of nutrition, daily intake amount, and calorie amount. These are Drumstick Vanilla Mini, Drumstick, drumstick mini boysenberry, Honeycomb Drumstick, and Peppermint Drumstick.
The nutrients table of the peters – Drumstick Mini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
peters – Drumstick Mini |
Nutrient values for peters – Drumstick Mini |
|---|---|
|
Serving size |
1 cone |
|
Calories |
175 |
|
Carbs percentage |
46% |
|
Fat percentage |
49% |
|
Protein percentage |
5% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
29 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |