Petit Quebec – Fromage is a Petit Quebec type of food with 0.25 pouces serving size that provides 120 calories. Petit Quebec – Fromage has 0% carbohydrate, and 76% fat, 24% protein in 100 gram of Petit Quebec – Fromage. Petit Quebec – Fromage nutrient values are 0 g carbohydrate, 7 g protein, and 10 g fat. Petit Quebec – Fromage has the vitamins A, and C within it. Petit Quebec – Fromage has 6 % vitamin A and 0 % vitamin C. Petit Quebec – Fromage has 210 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Petit Quebec – Fromage has 0 g dietary fiber, and 0 g sugar. 1 serving of Petit Quebec – Fromage provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Petit Quebec – Fromage provides 120g of 2,000 cal by leaving 1,880 cal.
Petit Quebec – Fromage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Petit Quebec – Fromage provides 10g fat for total of 67g. After 1 serving of Petit Quebec – Fromage, 57g is needed for heart health. Petit Quebec – Fromage provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Petit Quebec – Fromage causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Petit Quebec – Fromage is one of the possibilities. –g is provided by Petit Quebec – Fromage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Petit Quebec – Fromage leaves 250g carbohydrates for low-carb dieting. 1 serving of Petit Quebec – Fromage provides –g sugar for daily 75g sugar intake. 1 serving of Petit Quebec – Fromage leaves 75g sugar for daily intake threshold of sugar. Petit Quebec – Fromage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Petit Quebec – Fromage 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Petit Quebec – Fromage. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Petit Quebec – Fromage.
There are similar foods to the Petit Quebec – Fromage in terms of nutrition, daily intake amount, and calorie amount. These are fromage petit Québec, Fromage Mozzarella, Fromage Brick, Fromage Petit Québec Marbré, and Fromage Chedard Léger.
The nutrients table of the Petit Quebec – Fromage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Petit Quebec – Fromage |
Nutrient values for Petit Quebec – Fromage |
|---|---|
|
Serving size |
0.25 pouces |
|
Calories |
120 |
|
Carbs percentage |
0% |
|
Fat percentage |
76% |
|
Protein percentage |
24% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |