Pf Chang’s – Firecracker Shrimp is a Pf Chang’s type of food with 0.5 package serving size that provides 410 calories. Pf Chang’s – Firecracker Shrimp has 59% carbohydrate, and 24% fat, 17% protein in 100 gram of Pf Chang’s – Firecracker Shrimp. Pf Chang’s – Firecracker Shrimp nutrient values are 60 g carbohydrate, 17 g protein, and 11 g fat. Pf Chang’s – Firecracker Shrimp has the vitamins A, and C within it. Pf Chang’s – Firecracker Shrimp has 50 % vitamin A and 6 % vitamin C. Pf Chang’s – Firecracker Shrimp has 1040 mg sodium, 350 mg potassium, 50 mg cholesterol, and 0 g trans fat. Pf Chang’s – Firecracker Shrimp has 3 g dietary fiber, and 14 g sugar. 1 serving of Pf Chang’s – Firecracker Shrimp provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Pf Chang’s – Firecracker Shrimp provides 410g of 2,000 cal by leaving 1,590 cal.
Pf Chang’s – Firecracker Shrimp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pf Chang’s – Firecracker Shrimp provides 11g fat for total of 67g. After 1 serving of Pf Chang’s – Firecracker Shrimp, 56g is needed for heart health. Pf Chang’s – Firecracker Shrimp provides 1,040g for 2,300g by leaving 1,260g for daily sodium intake. Pf Chang’s – Firecracker Shrimp causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Pf Chang’s – Firecracker Shrimp is one of the possibilities. 60g is provided by Pf Chang’s – Firecracker Shrimp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pf Chang’s – Firecracker Shrimp leaves 190g carbohydrates for low-carb dieting. 1 serving of Pf Chang’s – Firecracker Shrimp provides 14g sugar for daily 75g sugar intake. 1 serving of Pf Chang’s – Firecracker Shrimp leaves 61g sugar for daily intake threshold of sugar. Pf Chang’s – Firecracker Shrimp provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Pf Chang’s – Firecracker Shrimp minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pf Chang’s – Firecracker Shrimp. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Pf Chang’s – Firecracker Shrimp.
There are similar foods to the Pf Chang’s – Firecracker Shrimp in terms of nutrition, daily intake amount, and calorie amount. These are Firecracker Shrimp, Firecracker Chicken, Sichuan Shrimp, Firecracker Shrimp With Yakisoba Noodles, and Dynamite Shrimp.
The nutrients table of the Pf Chang’s – Firecracker Shrimp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pf Chang’s – Firecracker Shrimp |
Nutrient values for Pf Chang’s – Firecracker Shrimp |
|---|---|
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Serving size |
0.5 package |
|
Calories |
410 |
|
Carbs percentage |
59% |
|
Fat percentage |
24% |
|
Protein percentage |
17% |
|
Carbs |
60 g |
|
Dietary fiber |
3 g |
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Sugar |
14 g |
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Fat |
11 g |
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Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
17 g |
|
Sodium |
1040 mg |
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Potassium |
350 mg |
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Cholesterol |
50 mg |
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Vitamin a |
50 % |
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Vitamin c |
6 % |
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Calcium |
4 % |
|
Iron |
20 % |
What are the alternative foods for Pf Chang’s – Firecracker Shrimp?
The alternative foods for Pf Chang’s – Firecracker Shrimp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pf Chang’s – Firecracker Shrimp are listed below.
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Newman’s Own – Chicken Fettuccini Alfredo is an alternative to Pf Chang’s – Firecracker Shrimp because it has 410 calories, similar to Pf Chang’s – Firecracker Shrimp. The Newman’s Own – Chicken Fettuccini Alfredo has less iron than Pf Chang’s – Firecracker Shrimp, and more calcium than Pf Chang’s – Firecracker Shrimp. The Newman’s Own – Chicken Fettuccini Alfredo has more protein than Pf Chang’s – Firecracker Shrimp. To learn more about Newman’s Own – Chicken Fettuccini Alfredo, read related food calories, and a nutrition guide.