PHD – Diet Whey Strawberry is a PHD type of food with 25 g serving size that provides 91 calories. PHD – Diet Whey Strawberry has 13% carbohydrate, and 10% fat, 76% protein in 100 gram of PHD – Diet Whey Strawberry. PHD – Diet Whey Strawberry nutrient values are 3 g carbohydrate, 17 g protein, and 1 g fat. PHD – Diet Whey Strawberry has the vitamins A, and C within it. PHD – Diet Whey Strawberry has 0 % vitamin A and 0 % vitamin C. PHD – Diet Whey Strawberry has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. PHD – Diet Whey Strawberry has 0 g dietary fiber, and 1 g sugar. 1 serving of PHD – Diet Whey Strawberry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. PHD – Diet Whey Strawberry provides 91g of 2,000 cal by leaving 1,909 cal.
PHD – Diet Whey Strawberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. PHD – Diet Whey Strawberry provides 1g fat for total of 67g. After 1 serving of PHD – Diet Whey Strawberry, 66g is needed for heart health. PHD – Diet Whey Strawberry provides –g for 2,300g by leaving 2,300g for daily sodium intake. PHD – Diet Whey Strawberry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with PHD – Diet Whey Strawberry is one of the possibilities. 3g is provided by PHD – Diet Whey Strawberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of PHD – Diet Whey Strawberry leaves 247g carbohydrates for low-carb dieting. 1 serving of PHD – Diet Whey Strawberry provides 1g sugar for daily 75g sugar intake. 1 serving of PHD – Diet Whey Strawberry leaves 74g sugar for daily intake threshold of sugar. PHD – Diet Whey Strawberry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of PHD – Diet Whey Strawberry 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of PHD – Diet Whey Strawberry. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of PHD – Diet Whey Strawberry.
There are similar foods to the PHD – Diet Whey Strawberry in terms of nutrition, daily intake amount, and calorie amount. These are Diet whey strawberry, Diet Whey Strawberry Delight, Phd Diet Whey Strawberry Delight, Whey, and Phd Diet Whey Bar.
The nutrients table of the PHD – Diet Whey Strawberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
PHD – Diet Whey Strawberry |
Nutrient values for PHD – Diet Whey Strawberry |
|---|---|
|
Serving size |
25 g |
|
Calories |
91 |
|
Carbs percentage |
13% |
|
Fat percentage |
10% |
|
Protein percentage |
76% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |