Physician’s Plan Protein Bar – Caramel Brownie is a Physician’s Plan Protein Bar type of food with 1 bar 44g serving size that provides 180 calories. Physician’s Plan Protein Bar – Caramel Brownie has 40% carbohydrate, and 30% fat, 31% protein in 100 gram of Physician’s Plan Protein Bar – Caramel Brownie. Physician’s Plan Protein Bar – Caramel Brownie nutrient values are 18 g carbohydrate, 14 g protein, and 6 g fat. Physician’s Plan Protein Bar – Caramel Brownie has the vitamins A, and C within it. Physician’s Plan Protein Bar – Caramel Brownie has 0 % vitamin A and 0 % vitamin C. Physician’s Plan Protein Bar – Caramel Brownie has 115 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Physician’s Plan Protein Bar – Caramel Brownie has 0 g dietary fiber, and 6 g sugar. 1 serving of Physician’s Plan Protein Bar – Caramel Brownie provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Physician’s Plan Protein Bar – Caramel Brownie provides 180g of 2,000 cal by leaving 1,820 cal.
Physician’s Plan Protein Bar – Caramel Brownie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Physician’s Plan Protein Bar – Caramel Brownie provides 6g fat for total of 67g. After 1 serving of Physician’s Plan Protein Bar – Caramel Brownie, 61g is needed for heart health. Physician’s Plan Protein Bar – Caramel Brownie provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Physician’s Plan Protein Bar – Caramel Brownie causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Physician’s Plan Protein Bar – Caramel Brownie is one of the possibilities. 18g is provided by Physician’s Plan Protein Bar – Caramel Brownie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Physician’s Plan Protein Bar – Caramel Brownie leaves 232g carbohydrates for low-carb dieting. 1 serving of Physician’s Plan Protein Bar – Caramel Brownie provides 6g sugar for daily 75g sugar intake. 1 serving of Physician’s Plan Protein Bar – Caramel Brownie leaves 69g sugar for daily intake threshold of sugar. Physician’s Plan Protein Bar – Caramel Brownie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Physician’s Plan Protein Bar – Caramel Brownie 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Physician’s Plan Protein Bar – Caramel Brownie. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Physician’s Plan Protein Bar – Caramel Brownie.
There are similar foods to the Physician’s Plan Protein Bar – Caramel Brownie in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Brownie, Caramel Brownie Bar, Caramel Crunch Protein Bar, Caramel Crunch Protein Bar, and Oatmeal Protein Bar.
The nutrients table of the Physician’s Plan Protein Bar – Caramel Brownie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Physician’s Plan Protein Bar – Caramel Brownie |
Nutrient values for Physician’s Plan Protein Bar – Caramel Brownie |
|---|---|
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Serving size |
1 bar 44g |
|
Calories |
180 |
|
Carbs percentage |
40% |
|
Fat percentage |
30% |
|
Protein percentage |
31% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
8 % |