Pico amarillo – Chicken Breast is a Pico amarillo type of food with 1 Breast serving size that provides 190 calories. Pico amarillo – Chicken Breast has 5% carbohydrate, and 11% fat, 85% protein in 100 gram of Pico amarillo – Chicken Breast. Pico amarillo – Chicken Breast nutrient values are 2 g carbohydrate, 36 g protein, and 2 g fat. Pico amarillo – Chicken Breast has the vitamins A, and C within it. Pico amarillo – Chicken Breast has 0 % vitamin A and 4 % vitamin C. Pico amarillo – Chicken Breast has 740 mg sodium, 0 mg potassium, 95 mg cholesterol, and 0 g trans fat. Pico amarillo – Chicken Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of Pico amarillo – Chicken Breast provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pico amarillo – Chicken Breast provides 190g of 2,000 cal by leaving 1,810 cal.
Pico amarillo – Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pico amarillo – Chicken Breast provides 2g fat for total of 67g. After 1 serving of Pico amarillo – Chicken Breast, 65g is needed for heart health. Pico amarillo – Chicken Breast provides 740g for 2,300g by leaving 1,560g for daily sodium intake. Pico amarillo – Chicken Breast causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with Pico amarillo – Chicken Breast is one of the possibilities. 2g is provided by Pico amarillo – Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pico amarillo – Chicken Breast leaves 248g carbohydrates for low-carb dieting. 1 serving of Pico amarillo – Chicken Breast provides –g sugar for daily 75g sugar intake. 1 serving of Pico amarillo – Chicken Breast leaves 75g sugar for daily intake threshold of sugar. Pico amarillo – Chicken Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pico amarillo – Chicken Breast 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pico amarillo – Chicken Breast. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Pico amarillo – Chicken Breast.
There are similar foods to the Pico amarillo – Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are canned chicken, White Chicken, Fully Cooked, Pechuga, Wings, and Chicken Drumsticks & Thighs.
The nutrients table of the Pico amarillo – Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pico amarillo – Chicken Breast |
Nutrient values for Pico amarillo – Chicken Breast |
|---|---|
|
Serving size |
1 Breast |
|
Calories |
190 |
|
Carbs percentage |
5% |
|
Fat percentage |
11% |
|
Protein percentage |
85% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
36 g |
|
Sodium |
740 mg |
|
Potassium |
0 mg |
|
Cholesterol |
95 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
8 % |