Pingo Doce – Cereais Linha is a Pingo Doce type of food with 1 cup serving size that provides 115 calories. Pingo Doce – Cereais Linha has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of Pingo Doce – Cereais Linha. Pingo Doce – Cereais Linha nutrient values are 24 g carbohydrate, 3 g protein, and 0 g fat. Pingo Doce – Cereais Linha has the vitamins A, and C within it. Pingo Doce – Cereais Linha has 0 % vitamin A and 19 % vitamin C. Pingo Doce – Cereais Linha has 135 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pingo Doce – Cereais Linha has 1 g dietary fiber, and 5 g sugar. 1 serving of Pingo Doce – Cereais Linha provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pingo Doce – Cereais Linha provides 115g of 2,000 cal by leaving 1,885 cal.
Pingo Doce – Cereais Linha and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pingo Doce – Cereais Linha provides –g fat for total of 67g. After 1 serving of Pingo Doce – Cereais Linha, 67g is needed for heart health. Pingo Doce – Cereais Linha provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Pingo Doce – Cereais Linha causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pingo Doce – Cereais Linha is one of the possibilities. 24g is provided by Pingo Doce – Cereais Linha for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pingo Doce – Cereais Linha leaves 226g carbohydrates for low-carb dieting. 1 serving of Pingo Doce – Cereais Linha provides 5g sugar for daily 75g sugar intake. 1 serving of Pingo Doce – Cereais Linha leaves 70g sugar for daily intake threshold of sugar. Pingo Doce – Cereais Linha provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pingo Doce – Cereais Linha 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pingo Doce – Cereais Linha. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Pingo Doce – Cereais Linha.
There are similar foods to the Pingo Doce – Cereais Linha in terms of nutrition, daily intake amount, and calorie amount. These are Cereais Linha, Cereais Linha Chocolate, Cereais Linha Pd, Cereais Linha – Frutos Vermelhos, and Barra Energetica Cereais Linha.
The nutrients table of the Pingo Doce – Cereais Linha with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pingo Doce – Cereais Linha |
Nutrient values for Pingo Doce – Cereais Linha |
|---|---|
|
Serving size |
1 cup |
|
Calories |
115 |
|
Carbs percentage |
89% |
|
Fat percentage |
0% |
|
Protein percentage |
11% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
135 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
19 % |
|
Calcium |
0 % |
|
Iron |
15 % |
What are the alternative foods for Pingo Doce – Cereais Linha?
The alternative foods for Pingo Doce – Cereais Linha involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pingo Doce – Cereais Linha are listed below.
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Batchelors – Cup A Soup – Potato & Leek is an alternative to Pingo Doce – Cereais Linha because it has 115 calories, similar to Pingo Doce – Cereais Linha. The Batchelors – Cup A Soup – Potato & Leek has less iron than Pingo Doce – Cereais Linha, and similar calcium to Pingo Doce – Cereais Linha. The Batchelors – Cup A Soup – Potato & Leek has less protein than Pingo Doce – Cereais Linha. To learn more about Batchelors – Cup A Soup – Potato & Leek, read related food calories, and a nutrition guide.
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Banana oatmeal – Muffin is an alternative to Pingo Doce – Cereais Linha because it has 115 calories, similar to Pingo Doce – Cereais Linha. The Banana oatmeal – Muffin has less iron than Pingo Doce – Cereais Linha, and similar calcium to Pingo Doce – Cereais Linha. The Banana oatmeal – Muffin has more protein than Pingo Doce – Cereais Linha. To learn more about Banana oatmeal – Muffin, read related food calories, and a nutrition guide.
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Cracker Barrel – Cole Slaw is an alternative to Pingo Doce – Cereais Linha because it has 115 calories, similar to Pingo Doce – Cereais Linha. The Cracker Barrel – Cole Slaw has less iron than Pingo Doce – Cereais Linha, and more calcium than Pingo Doce – Cereais Linha. The Cracker Barrel – Cole Slaw has less protein than Pingo Doce – Cereais Linha. To learn more about Cracker Barrel – Cole Slaw, read related food calories, and a nutrition guide.