Pink lady – Pomme is a Pink lady type of food with 1 pomme serving size that provides 72 calories. Pink lady – Pomme has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Pink lady – Pomme. Pink lady – Pomme nutrient values are 19 g carbohydrate, 0 g protein, and 0 g fat. Pink lady – Pomme has the vitamins A, and C within it. Pink lady – Pomme has 0 % vitamin A and 0 % vitamin C. Pink lady – Pomme has 1 mg sodium, 148 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pink lady – Pomme has 3 g dietary fiber, and 14 g sugar. 1 serving of Pink lady – Pomme provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pink lady – Pomme provides 72g of 2,000 cal by leaving 1,928 cal.
Pink lady – Pomme and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pink lady – Pomme provides –g fat for total of 67g. After 1 serving of Pink lady – Pomme, 67g is needed for heart health. Pink lady – Pomme provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Pink lady – Pomme causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pink lady – Pomme is one of the possibilities. 19g is provided by Pink lady – Pomme for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pink lady – Pomme leaves 231g carbohydrates for low-carb dieting. 1 serving of Pink lady – Pomme provides 14g sugar for daily 75g sugar intake. 1 serving of Pink lady – Pomme leaves 61g sugar for daily intake threshold of sugar. Pink lady – Pomme provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Pink lady – Pomme 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pink lady – Pomme. Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of Pink lady – Pomme.
There are similar foods to the Pink lady – Pomme in terms of nutrition, daily intake amount, and calorie amount. These are Pomme (*), Pomme pink lady, pomme pink lady, Pink Lady, and Pomme.
The nutrients table of the Pink lady – Pomme with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pink lady – Pomme |
Nutrient values for Pink lady – Pomme |
|---|---|
|
Serving size |
1 pomme |
|
Calories |
72 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
14 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
1 mg |
|
Potassium |
148 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |