Piracanjuba – Leite Semi Desnatado – Piracanjuba is a Piracanjuba type of food with 200 ml serving size that provides 85 calories. Piracanjuba – Leite Semi Desnatado – Piracanjuba has 46% carbohydrate, and 23% fat, 31% protein in 100 gram of Piracanjuba – Leite Semi Desnatado – Piracanjuba. Piracanjuba – Leite Semi Desnatado – Piracanjuba nutrient values are 9 g carbohydrate, 6 g protein, and 2 g fat. Piracanjuba – Leite Semi Desnatado – Piracanjuba has the vitamins A, and C within it. Piracanjuba – Leite Semi Desnatado – Piracanjuba has 0 % vitamin A and 0 % vitamin C. Piracanjuba – Leite Semi Desnatado – Piracanjuba has 159 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Piracanjuba – Leite Semi Desnatado – Piracanjuba has 0 g dietary fiber, and 0 g sugar. 1 serving of Piracanjuba – Leite Semi Desnatado – Piracanjuba provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Piracanjuba – Leite Semi Desnatado – Piracanjuba provides 85g of 2,000 cal by leaving 1,915 cal.
Piracanjuba – Leite Semi Desnatado – Piracanjuba and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Piracanjuba – Leite Semi Desnatado – Piracanjuba provides 2g fat for total of 67g. After 1 serving of Piracanjuba – Leite Semi Desnatado – Piracanjuba, 65g is needed for heart health. Piracanjuba – Leite Semi Desnatado – Piracanjuba provides 159g for 2,300g by leaving 2,141g for daily sodium intake. Piracanjuba – Leite Semi Desnatado – Piracanjuba causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Piracanjuba – Leite Semi Desnatado – Piracanjuba is one of the possibilities. 9g is provided by Piracanjuba – Leite Semi Desnatado – Piracanjuba for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Piracanjuba – Leite Semi Desnatado – Piracanjuba leaves 241g carbohydrates for low-carb dieting. 1 serving of Piracanjuba – Leite Semi Desnatado – Piracanjuba provides –g sugar for daily 75g sugar intake. 1 serving of Piracanjuba – Leite Semi Desnatado – Piracanjuba leaves 75g sugar for daily intake threshold of sugar. Piracanjuba – Leite Semi Desnatado – Piracanjuba provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Piracanjuba – Leite Semi Desnatado – Piracanjuba 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Piracanjuba – Leite Semi Desnatado – Piracanjuba. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of Piracanjuba – Leite Semi Desnatado – Piracanjuba.
There are similar foods to the Piracanjuba – Leite Semi Desnatado – Piracanjuba in terms of nutrition, daily intake amount, and calorie amount. These are Leite Semi Desnatado, Leite Desnatado, Leite Desnatado, leite desnatado piracanjuba (renata), and leite.
The nutrients table of the Piracanjuba – Leite Semi Desnatado – Piracanjuba with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Piracanjuba – Leite Semi Desnatado – Piracanjuba |
Nutrient values for Piracanjuba – Leite Semi Desnatado – Piracanjuba |
|---|---|
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Serving size |
200 ml |
|
Calories |
85 |
|
Carbs percentage |
46% |
|
Fat percentage |
23% |
|
Protein percentage |
31% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
159 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
24 % |
|
Iron |
0 % |
What are the alternative foods for Piracanjuba – Leite Semi Desnatado – Piracanjuba?
The alternative foods for Piracanjuba – Leite Semi Desnatado – Piracanjuba involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Piracanjuba – Leite Semi Desnatado – Piracanjuba are listed below.
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leite semidesnatado – Piracanjuba is an alternative to Piracanjuba – Leite Semi Desnatado – Piracanjuba because it has 85 calories, similar to Piracanjuba – Leite Semi Desnatado – Piracanjuba. The leite semidesnatado – Piracanjuba has similar iron to Piracanjuba – Leite Semi Desnatado – Piracanjuba, and more calcium than Piracanjuba – Leite Semi Desnatado – Piracanjuba. The leite semidesnatado – Piracanjuba has similar protein to Piracanjuba – Leite Semi Desnatado – Piracanjuba. To learn more about leite semidesnatado – Piracanjuba, read related food calories, and a nutrition guide.