Pirates booty – Puffs is a Pirates booty type of food with 1 single bag serving size that provides 130 calories. Pirates booty – Puffs has 59% carbohydrate, and 35% fat, 6% protein in 100 gram of Pirates booty – Puffs. Pirates booty – Puffs nutrient values are 19 g carbohydrate, 2 g protein, and 5 g fat. Pirates booty – Puffs has the vitamins A, and C within it. Pirates booty – Puffs has 0 % vitamin A and 0 % vitamin C. Pirates booty – Puffs has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pirates booty – Puffs has 0 g dietary fiber, and 0 g sugar. 1 serving of Pirates booty – Puffs provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Pirates booty – Puffs provides 130g of 2,000 cal by leaving 1,870 cal.
Pirates booty – Puffs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pirates booty – Puffs provides 5g fat for total of 67g. After 1 serving of Pirates booty – Puffs, 62g is needed for heart health. Pirates booty – Puffs provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Pirates booty – Puffs causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pirates booty – Puffs is one of the possibilities. 19g is provided by Pirates booty – Puffs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pirates booty – Puffs leaves 231g carbohydrates for low-carb dieting. 1 serving of Pirates booty – Puffs provides –g sugar for daily 75g sugar intake. 1 serving of Pirates booty – Puffs leaves 75g sugar for daily intake threshold of sugar. Pirates booty – Puffs provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pirates booty – Puffs 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pirates booty – Puffs. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Pirates booty – Puffs.
There are similar foods to the Pirates booty – Puffs in terms of nutrition, daily intake amount, and calorie amount. These are Puffs, Corn Puffs, Cheese puffs, Corn puffs, and White Cheddar Puffs.
The nutrients table of the Pirates booty – Puffs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pirates booty – Puffs |
Nutrient values for Pirates booty – Puffs |
|---|---|
|
Serving size |
1 single bag |
|
Calories |
130 |
|
Carbs percentage |
59% |
|
Fat percentage |
35% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the similar foods to Pirates booty – Puffs?
The similar foods to Pirates booty – Puffs involve alike nutritional values from the same Pirates booty type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pirates booty – Puffs are listed below.
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Pirates booty – Corn and Rice Puffs is a similar nourishment to Pirates booty – Puffs because both of the Pirates booty – Puffs and Pirates booty – Corn and Rice Puffs are from Pirates booty. The Pirates booty – Puffs has similar calories to Pirates booty – Corn and Rice Puffs because Pirates booty – Puffs has 130 calories, and it is similar calories to Pirates booty – Corn and Rice Puffs. The Pirates booty – Corn and Rice Puffs has similar iron to Pirates booty – Puffs, and similar calcium to Pirates booty – Puffs. The Pirates booty – Corn and Rice Puffs has similar protein to Pirates booty – Puffs. To learn more about Pirates booty – Corn and Rice Puffs, read related food calories, and a nutrition guide.
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Pirates booty – White Cheddar Popcorn is a similar nourishment to Pirates booty – Puffs because both of the Pirates booty – Puffs and Pirates booty – White Cheddar Popcorn are from Pirates booty. The Pirates booty – Puffs has more calories than Pirates booty – White Cheddar Popcorn because Pirates booty – Puffs has 130 calories, and it is 65 more calories than Pirates booty – White Cheddar Popcorn. The Pirates booty – White Cheddar Popcorn has similar iron to Pirates booty – Puffs, and less calcium than Pirates booty – Puffs. The Pirates booty – White Cheddar Popcorn has less protein than Pirates booty – Puffs. To learn more about Pirates booty – White Cheddar Popcorn, read related food calories, and a nutrition guide.