Pirates Booty – White Cheddar Puffs is a Pirates Booty type of food with 30 grms serving size that provides 130 calories. Pirates Booty – White Cheddar Puffs has 59% carbohydrate, and 35% fat, 6% protein in 100 gram of Pirates Booty – White Cheddar Puffs. Pirates Booty – White Cheddar Puffs nutrient values are 19 g carbohydrate, 2 g protein, and 5 g fat. Pirates Booty – White Cheddar Puffs has the vitamins A, and C within it. Pirates Booty – White Cheddar Puffs has 0 % vitamin A and 0 % vitamin C. Pirates Booty – White Cheddar Puffs has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pirates Booty – White Cheddar Puffs has 0 g dietary fiber, and 0 g sugar. 1 serving of Pirates Booty – White Cheddar Puffs provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Pirates Booty – White Cheddar Puffs provides 130g of 2,000 cal by leaving 1,870 cal.
Pirates Booty – White Cheddar Puffs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pirates Booty – White Cheddar Puffs provides 5g fat for total of 67g. After 1 serving of Pirates Booty – White Cheddar Puffs, 62g is needed for heart health. Pirates Booty – White Cheddar Puffs provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Pirates Booty – White Cheddar Puffs causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pirates Booty – White Cheddar Puffs is one of the possibilities. 19g is provided by Pirates Booty – White Cheddar Puffs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pirates Booty – White Cheddar Puffs leaves 231g carbohydrates for low-carb dieting. 1 serving of Pirates Booty – White Cheddar Puffs provides –g sugar for daily 75g sugar intake. 1 serving of Pirates Booty – White Cheddar Puffs leaves 75g sugar for daily intake threshold of sugar. Pirates Booty – White Cheddar Puffs provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pirates Booty – White Cheddar Puffs 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pirates Booty – White Cheddar Puffs. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Pirates Booty – White Cheddar Puffs.
There are similar foods to the Pirates Booty – White Cheddar Puffs in terms of nutrition, daily intake amount, and calorie amount. These are White Cheddar Puffs, White cheddar puffs, Puffs, Puffs, and White Cheddar.
The nutrients table of the Pirates Booty – White Cheddar Puffs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pirates Booty – White Cheddar Puffs |
Nutrient values for Pirates Booty – White Cheddar Puffs |
|---|---|
|
Serving size |
30 grms |
|
Calories |
130 |
|
Carbs percentage |
59% |
|
Fat percentage |
35% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the similar foods to Pirates Booty – White Cheddar Puffs?
The similar foods to Pirates Booty – White Cheddar Puffs involve alike nutritional values from the same Pirates Booty type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pirates Booty – White Cheddar Puffs are listed below.
-
Pirates Booty – White Cheddar is a similar nourishment to Pirates Booty – White Cheddar Puffs because both of the Pirates Booty – White Cheddar Puffs and Pirates Booty – White Cheddar are from Pirates Booty. The Pirates Booty – White Cheddar Puffs has similar calories to Pirates Booty – White Cheddar because Pirates Booty – White Cheddar Puffs has 130 calories, and it is similar calories to Pirates Booty – White Cheddar. The Pirates Booty – White Cheddar has similar iron to Pirates Booty – White Cheddar Puffs, and similar calcium to Pirates Booty – White Cheddar Puffs. The Pirates Booty – White Cheddar has similar protein to Pirates Booty – White Cheddar Puffs. To learn more about Pirates Booty – White Cheddar, read related food calories, and a nutrition guide.