Pita Pit – Pita – White is a Pita Pit type of food with 1 item serving size that provides 200 calories. Pita Pit – Pita – White has 85% carbohydrate, and 0% fat, 15% protein in 100 gram of Pita Pit – Pita – White. Pita Pit – Pita – White nutrient values are 41 g carbohydrate, 7 g protein, and 0 g fat. Pita Pit – Pita – White has the vitamins A, and C within it. Pita Pit – Pita – White has 0 % vitamin A and 0 % vitamin C. Pita Pit – Pita – White has 330 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pita Pit – Pita – White has 2 g dietary fiber, and 0 g sugar. 1 serving of Pita Pit – Pita – White provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pita Pit – Pita – White provides 200g of 2,000 cal by leaving 1,800 cal.
Pita Pit – Pita – White and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pita Pit – Pita – White provides –g fat for total of 67g. After 1 serving of Pita Pit – Pita – White, 67g is needed for heart health. Pita Pit – Pita – White provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Pita Pit – Pita – White causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pita Pit – Pita – White is one of the possibilities. 41g is provided by Pita Pit – Pita – White for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pita Pit – Pita – White leaves 209g carbohydrates for low-carb dieting. 1 serving of Pita Pit – Pita – White provides –g sugar for daily 75g sugar intake. 1 serving of Pita Pit – Pita – White leaves 75g sugar for daily intake threshold of sugar. Pita Pit – Pita – White provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Pita Pit – Pita – White 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pita Pit – Pita – White. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Pita Pit – Pita – White.
There are similar foods to the Pita Pit – Pita – White in terms of nutrition, daily intake amount, and calorie amount. These are Pita Pit White Pita Bread, 6″ White Pita, White Pita, Pita – White, and White Pita, Smaller.
The nutrients table of the Pita Pit – Pita – White with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pita Pit – Pita – White |
Nutrient values for Pita Pit – Pita – White |
|---|---|
|
Serving size |
1 item |
|
Calories |
200 |
|
Carbs percentage |
85% |
|
Fat percentage |
0% |
|
Protein percentage |
15% |
|
Carbs |
41 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
330 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pita Pit – Pita – White?
The alternative foods for Pita Pit – Pita – White involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pita Pit – Pita – White are listed below.
-
Mcdonald’s – Chicken Fajita is an alternative to Pita Pit – Pita – White because it has 200 calories, similar to Pita Pit – Pita – White. The Mcdonald’s – Chicken Fajita has more iron than Pita Pit – Pita – White, and more calcium than Pita Pit – Pita – White. The Mcdonald’s – Chicken Fajita has more protein than Pita Pit – Pita – White. To learn more about Mcdonald’s – Chicken Fajita, read related food calories, and a nutrition guide.
-
Ihop – Breakfast Sandwich is an alternative to Pita Pit – Pita – White because it has 200 calories, similar to Pita Pit – Pita – White. The Ihop – Breakfast Sandwich has more iron than Pita Pit – Pita – White, and more calcium than Pita Pit – Pita – White. The Ihop – Breakfast Sandwich has more protein than Pita Pit – Pita – White. To learn more about Ihop – Breakfast Sandwich, read related food calories, and a nutrition guide.