pizahatsuto – Te umapurukogi (motsuchirihandotosu M) is a pizahatsuto type of food with 77 g serving size that provides 242 calories. pizahatsuto – Te umapurukogi (motsuchirihandotosu M) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of pizahatsuto – Te umapurukogi (motsuchirihandotosu M). pizahatsuto – Te umapurukogi (motsuchirihandotosu M) nutrient values are — g carbohydrate, — g protein, and — g fat. pizahatsuto – Te umapurukogi (motsuchirihandotosu M) has the vitamins A, and C within it. pizahatsuto – Te umapurukogi (motsuchirihandotosu M) has — % vitamin A and — % vitamin C. pizahatsuto – Te umapurukogi (motsuchirihandotosu M) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. pizahatsuto – Te umapurukogi (motsuchirihandotosu M) has — g dietary fiber, and — g sugar. 1 serving of pizahatsuto – Te umapurukogi (motsuchirihandotosu M) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. pizahatsuto – Te umapurukogi (motsuchirihandotosu M) provides 242g of 2,000 cal by leaving 1,758 cal.
pizahatsuto – Te umapurukogi (motsuchirihandotosu M) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. pizahatsuto – Te umapurukogi (motsuchirihandotosu M) provides –g fat for total of 67g. After 1 serving of pizahatsuto – Te umapurukogi (motsuchirihandotosu M), 67g is needed for heart health. pizahatsuto – Te umapurukogi (motsuchirihandotosu M) provides –g for 2,300g by leaving 2,300g for daily sodium intake. pizahatsuto – Te umapurukogi (motsuchirihandotosu M) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with pizahatsuto – Te umapurukogi (motsuchirihandotosu M) is one of the possibilities. –g is provided by pizahatsuto – Te umapurukogi (motsuchirihandotosu M) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of pizahatsuto – Te umapurukogi (motsuchirihandotosu M) leaves 250g carbohydrates for low-carb dieting. 1 serving of pizahatsuto – Te umapurukogi (motsuchirihandotosu M) provides –g sugar for daily 75g sugar intake. 1 serving of pizahatsuto – Te umapurukogi (motsuchirihandotosu M) leaves 75g sugar for daily intake threshold of sugar. pizahatsuto – Te umapurukogi (motsuchirihandotosu M) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of pizahatsuto – Te umapurukogi (motsuchirihandotosu M) 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of pizahatsuto – Te umapurukogi (motsuchirihandotosu M). Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of pizahatsuto – Te umapurukogi (motsuchirihandotosu M).
There are similar foods to the pizahatsuto – Te umapurukogi (motsuchirihandotosu M) in terms of nutrition, daily intake amount, and calorie amount. These are 特うまプルコギ (もっちりハンドトス L), and 特うまプルコギ (よくばりミート4) (もっちりハンドトス M).
The nutrients table of the pizahatsuto – Te umapurukogi (motsuchirihandotosu M) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
pizahatsuto – Te umapurukogi (motsuchirihandotosu M) |
Nutrient values for pizahatsuto – Te umapurukogi (motsuchirihandotosu M) |
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Serving size |
77 g |
Calories |
242 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the similar foods to pizahatsuto – Te umapurukogi (motsuchirihandotosu M)?
The similar foods to pizahatsuto – Te umapurukogi (motsuchirihandotosu M) involve alike nutritional values from the same pizahatsuto type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to pizahatsuto – Te umapurukogi (motsuchirihandotosu M) are listed below.
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pizahatsuto – itariansosezigaritsuku(yokubarimito4) (motsuchirihandotosu L) is a similar nourishment to pizahatsuto – Te umapurukogi (motsuchirihandotosu M) because both of the pizahatsuto – Te umapurukogi (motsuchirihandotosu M) and pizahatsuto – itariansosezigaritsuku(yokubarimito4) (motsuchirihandotosu L) are from pizahatsuto. The pizahatsuto – Te umapurukogi (motsuchirihandotosu M) has more calories than pizahatsuto – itariansosezigaritsuku(yokubarimito4) (motsuchirihandotosu L) because pizahatsuto – Te umapurukogi (motsuchirihandotosu M) has 242 calories, and it is 54 more calories than pizahatsuto – itariansosezigaritsuku(yokubarimito4) (motsuchirihandotosu L). The pizahatsuto – itariansosezigaritsuku(yokubarimito4) (motsuchirihandotosu L) has similar iron to pizahatsuto – Te umapurukogi (motsuchirihandotosu M), and similar calcium to pizahatsuto – Te umapurukogi (motsuchirihandotosu M). The pizahatsuto – itariansosezigaritsuku(yokubarimito4) (motsuchirihandotosu L) has similar protein to pizahatsuto – Te umapurukogi (motsuchirihandotosu M). To learn more about pizahatsuto – itariansosezigaritsuku(yokubarimito4) (motsuchirihandotosu L), read related food calories, and a nutrition guide.
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pizahatsuto – babekiyuchikin (yokubarimito4) (chizipoketsuto L) is a similar nourishment to pizahatsuto – Te umapurukogi (motsuchirihandotosu M) because both of the pizahatsuto – Te umapurukogi (motsuchirihandotosu M) and pizahatsuto – babekiyuchikin (yokubarimito4) (chizipoketsuto L) are from pizahatsuto. The pizahatsuto – Te umapurukogi (motsuchirihandotosu M) has less calories than pizahatsuto – babekiyuchikin (yokubarimito4) (chizipoketsuto L) because pizahatsuto – Te umapurukogi (motsuchirihandotosu M) has 242 calories, and it is 10 less calories than pizahatsuto – babekiyuchikin (yokubarimito4) (chizipoketsuto L). The pizahatsuto – babekiyuchikin (yokubarimito4) (chizipoketsuto L) has similar iron to pizahatsuto – Te umapurukogi (motsuchirihandotosu M), and similar calcium to pizahatsuto – Te umapurukogi (motsuchirihandotosu M). The pizahatsuto – babekiyuchikin (yokubarimito4) (chizipoketsuto L) has similar protein to pizahatsuto – Te umapurukogi (motsuchirihandotosu M). To learn more about pizahatsuto – babekiyuchikin (yokubarimito4) (chizipoketsuto L), read related food calories, and a nutrition guide.
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pizahatsuto – peparoni&kon(nachiyuraru4) (motsuchirihandotosu M) is a similar nourishment to pizahatsuto – Te umapurukogi (motsuchirihandotosu M) because both of the pizahatsuto – Te umapurukogi (motsuchirihandotosu M) and pizahatsuto – peparoni&kon(nachiyuraru4) (motsuchirihandotosu M) are from pizahatsuto. The pizahatsuto – Te umapurukogi (motsuchirihandotosu M) has more calories than pizahatsuto – peparoni&kon(nachiyuraru4) (motsuchirihandotosu M) because pizahatsuto – Te umapurukogi (motsuchirihandotosu M) has 242 calories, and it is 31 more calories than pizahatsuto – peparoni&kon(nachiyuraru4) (motsuchirihandotosu M). The pizahatsuto – peparoni&kon(nachiyuraru4) (motsuchirihandotosu M) has similar iron to pizahatsuto – Te umapurukogi (motsuchirihandotosu M), and similar calcium to pizahatsuto – Te umapurukogi (motsuchirihandotosu M). The pizahatsuto – peparoni&kon(nachiyuraru4) (motsuchirihandotosu M) has similar protein to pizahatsuto – Te umapurukogi (motsuchirihandotosu M). To learn more about pizahatsuto – peparoni&kon(nachiyuraru4) (motsuchirihandotosu M), read related food calories, and a nutrition guide.
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pizahatsuto – abokado shiyurinpu (gochisouhamoni4) (itariankurisupi M) is a similar nourishment to pizahatsuto – Te umapurukogi (motsuchirihandotosu M) because both of the pizahatsuto – Te umapurukogi (motsuchirihandotosu M) and pizahatsuto – abokado shiyurinpu (gochisouhamoni4) (itariankurisupi M) are from pizahatsuto. The pizahatsuto – Te umapurukogi (motsuchirihandotosu M) has more calories than pizahatsuto – abokado shiyurinpu (gochisouhamoni4) (itariankurisupi M) because pizahatsuto – Te umapurukogi (motsuchirihandotosu M) has 242 calories, and it is 113 more calories than pizahatsuto – abokado shiyurinpu (gochisouhamoni4) (itariankurisupi M). The pizahatsuto – abokado shiyurinpu (gochisouhamoni4) (itariankurisupi M) has similar iron to pizahatsuto – Te umapurukogi (motsuchirihandotosu M), and similar calcium to pizahatsuto – Te umapurukogi (motsuchirihandotosu M). The pizahatsuto – abokado shiyurinpu (gochisouhamoni4) (itariankurisupi M) has similar protein to pizahatsuto – Te umapurukogi (motsuchirihandotosu M). To learn more about pizahatsuto – abokado shiyurinpu (gochisouhamoni4) (itariankurisupi M), read related food calories, and a nutrition guide.
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pizahatsuto – deratsukusu (chiyaritei4) (chizipoketsuto M) is a similar nourishment to pizahatsuto – Te umapurukogi (motsuchirihandotosu M) because both of the pizahatsuto – Te umapurukogi (motsuchirihandotosu M) and pizahatsuto – deratsukusu (chiyaritei4) (chizipoketsuto M) are from pizahatsuto. The pizahatsuto – Te umapurukogi (motsuchirihandotosu M) has more calories than pizahatsuto – deratsukusu (chiyaritei4) (chizipoketsuto M) because pizahatsuto – Te umapurukogi (motsuchirihandotosu M) has 242 calories, and it is 19 more calories than pizahatsuto – deratsukusu (chiyaritei4) (chizipoketsuto M). The pizahatsuto – deratsukusu (chiyaritei4) (chizipoketsuto M) has similar iron to pizahatsuto – Te umapurukogi (motsuchirihandotosu M), and similar calcium to pizahatsuto – Te umapurukogi (motsuchirihandotosu M). The pizahatsuto – deratsukusu (chiyaritei4) (chizipoketsuto M) has similar protein to pizahatsuto – Te umapurukogi (motsuchirihandotosu M). To learn more about pizahatsuto – deratsukusu (chiyaritei4) (chizipoketsuto M), read related food calories, and a nutrition guide.