pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) is a pizahatsuto type of food with 100 g serving size that provides 239 calories. pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M). pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) nutrient values are — g carbohydrate, — g protein, and — g fat. pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) has the vitamins A, and C within it. pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) has — % vitamin A and — % vitamin C. pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) has — g dietary fiber, and — g sugar. 1 serving of pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) provides 239g of 2,000 cal by leaving 1,761 cal.
pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) provides –g fat for total of 67g. After 1 serving of pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M), 67g is needed for heart health. pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) provides –g for 2,300g by leaving 2,300g for daily sodium intake. pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) is one of the possibilities. –g is provided by pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) leaves 250g carbohydrates for low-carb dieting. 1 serving of pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) provides –g sugar for daily 75g sugar intake. 1 serving of pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) leaves 75g sugar for daily intake threshold of sugar. pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M). Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M).
There are similar foods to the pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) in terms of nutrition, daily intake amount, and calorie amount. These are 特製ナスミート (パーティー４) (こんがりチーズクラスト L), 特製ナスミート (こんがりチーズクラスト M), 特製ナスミート (こんがりチーズクラスト L), and ハワイアン (パーティー４) (こんがりチーズクラスト M).
The nutrients table of the pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) |
Nutrient values for pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) |
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Serving size |
100 g |
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Calories |
239 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M)?
The alternative foods for pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) are listed below.
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Kai Tang Cuo Yu Yu is an alternative to pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) because it has 239 calories, similar to pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M). The Kai Tang Cuo Yu Yu has more iron than pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M), and more calcium than pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M). The Kai Tang Cuo Yu Yu has more protein than pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M). To learn more about Kai Tang Cuo Yu Yu , read related food calories, and a nutrition guide.
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Sang Shen (Gan ) is an alternative to pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) because it has 239 calories, similar to pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M). The Sang Shen (Gan ) has more iron than pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M), and more calcium than pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M). The Sang Shen (Gan ) has more protein than pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M). To learn more about Sang Shen (Gan ), read related food calories, and a nutrition guide.
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Mi Zhi Ji Chi is an alternative to pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) because it has 239 calories, similar to pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M). The Mi Zhi Ji Chi has more iron than pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M), and more calcium than pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M). The Mi Zhi Ji Chi has more protein than pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M). To learn more about Mi Zhi Ji Chi , read related food calories, and a nutrition guide.
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Xi Hu Lu Xiang Cong Ji Dan Bing is an alternative to pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) because it has 239 calories, similar to pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M). The Xi Hu Lu Xiang Cong Ji Dan Bing has more iron than pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M), and more calcium than pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M). The Xi Hu Lu Xiang Cong Ji Dan Bing has more protein than pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M). To learn more about Xi Hu Lu Xiang Cong Ji Dan Bing , read related food calories, and a nutrition guide.
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Tun Rou (Zhong Xing Zhong )(Sheng kataZhi Shen tsuki) is an alternative to pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M) because it has 239 calories, similar to pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M). The Tun Rou (Zhong Xing Zhong )(Sheng kataZhi Shen tsuki) has more iron than pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M), and similar calcium to pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M). The Tun Rou (Zhong Xing Zhong )(Sheng kataZhi Shen tsuki) has more protein than pizahatsuto – Te Zhi nasumito (patei4) (kongarichizukurasuto M). To learn more about Tun Rou (Zhong Xing Zhong )(Sheng kataZhi Shen tsuki), read related food calories, and a nutrition guide.