Pizza Hut – Personal Pizza is a Pizza Hut type of food with 4 slices serving size that provides 620 calories. Pizza Hut – Personal Pizza has 44% carbohydrate, and 40% fat, 16% protein in 100 gram of Pizza Hut – Personal Pizza. Pizza Hut – Personal Pizza nutrient values are 68 g carbohydrate, 25 g protein, and 28 g fat. Pizza Hut – Personal Pizza has the vitamins A, and C within it. Pizza Hut – Personal Pizza has 0 % vitamin A and 0 % vitamin C. Pizza Hut – Personal Pizza has 1540 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Pizza Hut – Personal Pizza has 4 g dietary fiber, and 7 g sugar. 1 serving of Pizza Hut – Personal Pizza provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Pizza Hut – Personal Pizza provides 620g of 2,000 cal by leaving 1,380 cal.
Pizza Hut – Personal Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pizza Hut – Personal Pizza provides 28g fat for total of 67g. After 1 serving of Pizza Hut – Personal Pizza, 39g is needed for heart health. Pizza Hut – Personal Pizza provides 1,540g for 2,300g by leaving 760g for daily sodium intake. Pizza Hut – Personal Pizza causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Pizza Hut – Personal Pizza is one of the possibilities. 68g is provided by Pizza Hut – Personal Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pizza Hut – Personal Pizza leaves 182g carbohydrates for low-carb dieting. 1 serving of Pizza Hut – Personal Pizza provides 7g sugar for daily 75g sugar intake. 1 serving of Pizza Hut – Personal Pizza leaves 68g sugar for daily intake threshold of sugar. Pizza Hut – Personal Pizza provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Pizza Hut – Personal Pizza 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Pizza Hut – Personal Pizza. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Pizza Hut – Personal Pizza.
There are similar foods to the Pizza Hut – Personal Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Personal Pan Pizza, Personal Italian Pizza, Personal Canadian Pizza, Personal Pan Pizza- Supreme, and Personal Pepperoni.
The nutrients table of the Pizza Hut – Personal Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pizza Hut – Personal Pizza |
Nutrient values for Pizza Hut – Personal Pizza |
|---|---|
|
Serving size |
4 slices |
|
Calories |
620 |
|
Carbs percentage |
44% |
|
Fat percentage |
40% |
|
Protein percentage |
16% |
|
Carbs |
68 g |
|
Dietary fiber |
4 g |
|
Sugar |
7 g |
|
Fat |
28 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
1540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Pizza Hut – Personal Pizza?
The similar foods to Pizza Hut – Personal Pizza involve alike nutritional values from the same Pizza Hut type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pizza Hut – Personal Pizza are listed below.
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Pizza Hut – Pzone is a similar nourishment to Pizza Hut – Personal Pizza because both of the Pizza Hut – Personal Pizza and Pizza Hut – Pzone are from Pizza Hut. The Pizza Hut – Personal Pizza has more calories than Pizza Hut – Pzone because Pizza Hut – Personal Pizza has 620 calories, and it is 170 more calories than Pizza Hut – Pzone. The Pizza Hut – Pzone has similar iron to Pizza Hut – Personal Pizza, and similar calcium to Pizza Hut – Personal Pizza. The Pizza Hut – Pzone has less protein than Pizza Hut – Personal Pizza. To learn more about Pizza Hut – Pzone, read related food calories, and a nutrition guide.
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Pizza Hut – Bread Stick is a similar nourishment to Pizza Hut – Personal Pizza because both of the Pizza Hut – Personal Pizza and Pizza Hut – Bread Stick are from Pizza Hut. The Pizza Hut – Personal Pizza has more calories than Pizza Hut – Bread Stick because Pizza Hut – Personal Pizza has 620 calories, and it is 480 more calories than Pizza Hut – Bread Stick. The Pizza Hut – Bread Stick has similar iron to Pizza Hut – Personal Pizza, and similar calcium to Pizza Hut – Personal Pizza. The Pizza Hut – Bread Stick has less protein than Pizza Hut – Personal Pizza. To learn more about Pizza Hut – Bread Stick, read related food calories, and a nutrition guide.
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Pizza Hut – Large Supreme Hand Tossed is a similar nourishment to Pizza Hut – Personal Pizza because both of the Pizza Hut – Personal Pizza and Pizza Hut – Large Supreme Hand Tossed are from Pizza Hut. The Pizza Hut – Personal Pizza has more calories than Pizza Hut – Large Supreme Hand Tossed because Pizza Hut – Personal Pizza has 620 calories, and it is 240 more calories than Pizza Hut – Large Supreme Hand Tossed. The Pizza Hut – Large Supreme Hand Tossed has similar iron to Pizza Hut – Personal Pizza, and similar calcium to Pizza Hut – Personal Pizza. The Pizza Hut – Large Supreme Hand Tossed has less protein than Pizza Hut – Personal Pizza. To learn more about Pizza Hut – Large Supreme Hand Tossed, read related food calories, and a nutrition guide.
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Pizza Hut – Big Dipper is a similar nourishment to Pizza Hut – Personal Pizza because both of the Pizza Hut – Personal Pizza and Pizza Hut – Big Dipper are from Pizza Hut. The Pizza Hut – Personal Pizza has more calories than Pizza Hut – Big Dipper because Pizza Hut – Personal Pizza has 620 calories, and it is 350 more calories than Pizza Hut – Big Dipper. The Pizza Hut – Big Dipper has similar iron to Pizza Hut – Personal Pizza, and similar calcium to Pizza Hut – Personal Pizza. The Pizza Hut – Big Dipper has less protein than Pizza Hut – Personal Pizza. To learn more about Pizza Hut – Big Dipper, read related food calories, and a nutrition guide.
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Pizza Hut – Cheesesticks is a similar nourishment to Pizza Hut – Personal Pizza because both of the Pizza Hut – Personal Pizza and Pizza Hut – Cheesesticks are from Pizza Hut. The Pizza Hut – Personal Pizza has more calories than Pizza Hut – Cheesesticks because Pizza Hut – Personal Pizza has 620 calories, and it is 450 more calories than Pizza Hut – Cheesesticks. The Pizza Hut – Cheesesticks has similar iron to Pizza Hut – Personal Pizza, and similar calcium to Pizza Hut – Personal Pizza. The Pizza Hut – Cheesesticks has less protein than Pizza Hut – Personal Pizza. To learn more about Pizza Hut – Cheesesticks, read related food calories, and a nutrition guide.