Pizza Joe’s – Veggie Pizza is a Pizza Joe’s type of food with 1 slice serving size that provides 260 calories. Pizza Joe’s – Veggie Pizza has 46% carbohydrate, and 38% fat, 15% protein in 100 gram of Pizza Joe’s – Veggie Pizza. Pizza Joe’s – Veggie Pizza nutrient values are 30 g carbohydrate, 10 g protein, and 11 g fat. Pizza Joe’s – Veggie Pizza has the vitamins A, and C within it. Pizza Joe’s – Veggie Pizza has 10 % vitamin A and 15 % vitamin C. Pizza Joe’s – Veggie Pizza has 230 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Pizza Joe’s – Veggie Pizza has 2 g dietary fiber, and 2 g sugar. 1 serving of Pizza Joe’s – Veggie Pizza provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Pizza Joe’s – Veggie Pizza provides 260g of 2,000 cal by leaving 1,740 cal.
Pizza Joe’s – Veggie Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pizza Joe’s – Veggie Pizza provides 11g fat for total of 67g. After 1 serving of Pizza Joe’s – Veggie Pizza, 56g is needed for heart health. Pizza Joe’s – Veggie Pizza provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Pizza Joe’s – Veggie Pizza causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Pizza Joe’s – Veggie Pizza is one of the possibilities. 30g is provided by Pizza Joe’s – Veggie Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pizza Joe’s – Veggie Pizza leaves 220g carbohydrates for low-carb dieting. 1 serving of Pizza Joe’s – Veggie Pizza provides 2g sugar for daily 75g sugar intake. 1 serving of Pizza Joe’s – Veggie Pizza leaves 73g sugar for daily intake threshold of sugar. Pizza Joe’s – Veggie Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Pizza Joe’s – Veggie Pizza 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pizza Joe’s – Veggie Pizza. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Pizza Joe’s – Veggie Pizza.
There are similar foods to the Pizza Joe’s – Veggie Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Pizza, Medium Veggie Pizza, Veggie Pizza, Veggie Pizza, and Pizza.
The nutrients table of the Pizza Joe’s – Veggie Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pizza Joe’s – Veggie Pizza |
Nutrient values for Pizza Joe’s – Veggie Pizza |
|---|---|
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Serving size |
1 slice |
|
Calories |
260 |
|
Carbs percentage |
46% |
|
Fat percentage |
38% |
|
Protein percentage |
15% |
|
Carbs |
30 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
15 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Pizza Joe’s – Veggie Pizza?
The alternative foods for Pizza Joe’s – Veggie Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pizza Joe’s – Veggie Pizza are listed below.
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Chef Boyardee – Pizza is an alternative to Pizza Joe’s – Veggie Pizza because it has 260 calories, similar to Pizza Joe’s – Veggie Pizza. The Chef Boyardee – Pizza has similar iron to Pizza Joe’s – Veggie Pizza, and less calcium than Pizza Joe’s – Veggie Pizza. The Chef Boyardee – Pizza has less protein than Pizza Joe’s – Veggie Pizza. To learn more about Chef Boyardee – Pizza, read related food calories, and a nutrition guide.
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Pizza Joe’s – Vegetable Pizza is an alternative to Pizza Joe’s – Veggie Pizza because it has 260 calories, similar to Pizza Joe’s – Veggie Pizza. The Pizza Joe’s – Vegetable Pizza has similar iron to Pizza Joe’s – Veggie Pizza, and similar calcium to Pizza Joe’s – Veggie Pizza. The Pizza Joe’s – Vegetable Pizza has similar protein to Pizza Joe’s – Veggie Pizza. To learn more about Pizza Joe’s – Vegetable Pizza, read related food calories, and a nutrition guide.