Polar – Kipper Snacks is a Polar type of food with 46 g serving size that provides 81 calories. Polar – Kipper Snacks has 0% carbohydrate, and 66% fat, 34% protein in 100 gram of Polar – Kipper Snacks. Polar – Kipper Snacks nutrient values are 0 g carbohydrate, 7 g protein, and 6 g fat. Polar – Kipper Snacks has the vitamins A, and C within it. Polar – Kipper Snacks has 2 % vitamin A and 0 % vitamin C. Polar – Kipper Snacks has 0 mg sodium, 0 mg potassium, 23 mg cholesterol, and 0 g trans fat. Polar – Kipper Snacks has 0 g dietary fiber, and 0 g sugar. 1 serving of Polar – Kipper Snacks provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Polar – Kipper Snacks provides 81g of 2,000 cal by leaving 1,919 cal.
Polar – Kipper Snacks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Polar – Kipper Snacks provides 6g fat for total of 67g. After 1 serving of Polar – Kipper Snacks, 61g is needed for heart health. Polar – Kipper Snacks provides –g for 2,300g by leaving 2,300g for daily sodium intake. Polar – Kipper Snacks causes 23g for the threshold of 300g by leaving 277g cholesterol threshold amount daily.
Having a low-carb diet with Polar – Kipper Snacks is one of the possibilities. –g is provided by Polar – Kipper Snacks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Polar – Kipper Snacks leaves 250g carbohydrates for low-carb dieting. 1 serving of Polar – Kipper Snacks provides –g sugar for daily 75g sugar intake. 1 serving of Polar – Kipper Snacks leaves 75g sugar for daily intake threshold of sugar. Polar – Kipper Snacks provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Polar – Kipper Snacks 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Polar – Kipper Snacks. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Polar – Kipper Snacks.
There are similar foods to the Polar – Kipper Snacks in terms of nutrition, daily intake amount, and calorie amount. These are Sardines, Kipper Snacks Herring, polar, kipper snacks, Kipper Snacks, and Herring Fish Fillets.
The nutrients table of the Polar – Kipper Snacks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Polar – Kipper Snacks |
Nutrient values for Polar – Kipper Snacks |
|---|---|
|
Serving size |
46 g |
|
Calories |
81 |
|
Carbs percentage |
0% |
|
Fat percentage |
66% |
|
Protein percentage |
34% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
23 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the similar foods to Polar – Kipper Snacks?
The similar foods to Polar – Kipper Snacks involve alike nutritional values from the same Polar type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Polar – Kipper Snacks are listed below.
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Polar – Peach Slices is a similar nourishment to Polar – Kipper Snacks because both of the Polar – Kipper Snacks and Polar – Peach Slices are from Polar. The Polar – Kipper Snacks has more calories than Polar – Peach Slices because Polar – Kipper Snacks has 81 calories, and it is 11 more calories than Polar – Peach Slices. The Polar – Peach Slices has less iron than Polar – Kipper Snacks, and less calcium than Polar – Kipper Snacks. The Polar – Peach Slices has less protein than Polar – Kipper Snacks. To learn more about Polar – Peach Slices, read related food calories, and a nutrition guide.
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Polar – Tidbit Pineapple is a similar nourishment to Polar – Kipper Snacks because both of the Polar – Kipper Snacks and Polar – Tidbit Pineapple are from Polar. The Polar – Kipper Snacks has more calories than Polar – Tidbit Pineapple because Polar – Kipper Snacks has 81 calories, and it is 26 more calories than Polar – Tidbit Pineapple. The Polar – Tidbit Pineapple has less iron than Polar – Kipper Snacks, and less calcium than Polar – Kipper Snacks. The Polar – Tidbit Pineapple has less protein than Polar – Kipper Snacks. To learn more about Polar – Tidbit Pineapple, read related food calories, and a nutrition guide.