Polenghi – Creme De Ricota Leve is a Polenghi type of food with 1 colher sopa 30g serving size that provides 28 calories. Polenghi – Creme De Ricota Leve has 0% carbohydrate, and 69% fat, 31% protein in 100 gram of Polenghi – Creme De Ricota Leve. Polenghi – Creme De Ricota Leve nutrient values are 0 g carbohydrate, 2 g protein, and 2 g fat. Polenghi – Creme De Ricota Leve has the vitamins A, and C within it. Polenghi – Creme De Ricota Leve has 0 % vitamin A and 0 % vitamin C. Polenghi – Creme De Ricota Leve has 84 mg sodium, 0 mg potassium, 9 mg cholesterol, and 0 g trans fat. Polenghi – Creme De Ricota Leve has 0 g dietary fiber, and 0 g sugar. 1 serving of Polenghi – Creme De Ricota Leve provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Polenghi – Creme De Ricota Leve provides 28g of 2,000 cal by leaving 1,972 cal.
Polenghi – Creme De Ricota Leve and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Polenghi – Creme De Ricota Leve provides 2g fat for total of 67g. After 1 serving of Polenghi – Creme De Ricota Leve, 65g is needed for heart health. Polenghi – Creme De Ricota Leve provides 84g for 2,300g by leaving 2,216g for daily sodium intake. Polenghi – Creme De Ricota Leve causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with Polenghi – Creme De Ricota Leve is one of the possibilities. –g is provided by Polenghi – Creme De Ricota Leve for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Polenghi – Creme De Ricota Leve leaves 250g carbohydrates for low-carb dieting. 1 serving of Polenghi – Creme De Ricota Leve provides –g sugar for daily 75g sugar intake. 1 serving of Polenghi – Creme De Ricota Leve leaves 75g sugar for daily intake threshold of sugar. Polenghi – Creme De Ricota Leve provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Polenghi – Creme De Ricota Leve 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Polenghi – Creme De Ricota Leve. Thus, 2 minutes of running and 10 minutes of cleaning are necessary to burn the calories of 1 serving of Polenghi – Creme De Ricota Leve.
There are similar foods to the Polenghi – Creme De Ricota Leve in terms of nutrition, daily intake amount, and calorie amount. These are Creme De Ricota Leve, Creme De Ricota, Creme de ricota, polenghi, and Creme De Ricota – Light.
The nutrients table of the Polenghi – Creme De Ricota Leve with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Polenghi – Creme De Ricota Leve |
Nutrient values for Polenghi – Creme De Ricota Leve |
|---|---|
|
Serving size |
1 colher sopa 30g |
|
Calories |
28 |
|
Carbs percentage |
0% |
|
Fat percentage |
69% |
|
Protein percentage |
31% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
84 mg |
|
Potassium |
0 mg |
|
Cholesterol |
9 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the similar foods to Polenghi – Creme De Ricota Leve?
The similar foods to Polenghi – Creme De Ricota Leve involve alike nutritional values from the same Polenghi type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Polenghi – Creme De Ricota Leve are listed below.
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Polenghi – Polenguinho Light is a similar nourishment to Polenghi – Creme De Ricota Leve because both of the Polenghi – Creme De Ricota Leve and Polenghi – Polenguinho Light are from Polenghi. The Polenghi – Creme De Ricota Leve has less calories than Polenghi – Polenguinho Light because Polenghi – Creme De Ricota Leve has 28 calories, and it is 7 less calories than Polenghi – Polenguinho Light. The Polenghi – Polenguinho Light has similar iron to Polenghi – Creme De Ricota Leve, and less calcium than Polenghi – Creme De Ricota Leve. The Polenghi – Polenguinho Light has similar protein to Polenghi – Creme De Ricota Leve. To learn more about Polenghi – Polenguinho Light, read related food calories, and a nutrition guide.
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Polenghi – Queijo Frescal Ultrafiltrado Light is a similar nourishment to Polenghi – Creme De Ricota Leve because both of the Polenghi – Creme De Ricota Leve and Polenghi – Queijo Frescal Ultrafiltrado Light are from Polenghi. The Polenghi – Creme De Ricota Leve has less calories than Polenghi – Queijo Frescal Ultrafiltrado Light because Polenghi – Creme De Ricota Leve has 28 calories, and it is 38 less calories than Polenghi – Queijo Frescal Ultrafiltrado Light. The Polenghi – Queijo Frescal Ultrafiltrado Light has similar iron to Polenghi – Creme De Ricota Leve, and more calcium than Polenghi – Creme De Ricota Leve. The Polenghi – Queijo Frescal Ultrafiltrado Light has more protein than Polenghi – Creme De Ricota Leve. To learn more about Polenghi – Queijo Frescal Ultrafiltrado Light, read related food calories, and a nutrition guide.