Polenta Presto Pronta – Polenta is a Polenta Presto Pronta type of food with 50 Grs serving size that provides 170 calories. Polenta Presto Pronta – Polenta has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Polenta Presto Pronta – Polenta. Polenta Presto Pronta – Polenta nutrient values are 39 g carbohydrate, 3 g protein, and 0 g fat. Polenta Presto Pronta – Polenta has the vitamins A, and C within it. Polenta Presto Pronta – Polenta has 0 % vitamin A and 0 % vitamin C. Polenta Presto Pronta – Polenta has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Polenta Presto Pronta – Polenta has 1 g dietary fiber, and 0 g sugar. 1 serving of Polenta Presto Pronta – Polenta provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Polenta Presto Pronta – Polenta provides 170g of 2,000 cal by leaving 1,830 cal.
Polenta Presto Pronta – Polenta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Polenta Presto Pronta – Polenta provides –g fat for total of 67g. After 1 serving of Polenta Presto Pronta – Polenta, 67g is needed for heart health. Polenta Presto Pronta – Polenta provides –g for 2,300g by leaving 2,300g for daily sodium intake. Polenta Presto Pronta – Polenta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Polenta Presto Pronta – Polenta is one of the possibilities. 39g is provided by Polenta Presto Pronta – Polenta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Polenta Presto Pronta – Polenta leaves 211g carbohydrates for low-carb dieting. 1 serving of Polenta Presto Pronta – Polenta provides –g sugar for daily 75g sugar intake. 1 serving of Polenta Presto Pronta – Polenta leaves 75g sugar for daily intake threshold of sugar. Polenta Presto Pronta – Polenta provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Polenta Presto Pronta – Polenta 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Polenta Presto Pronta – Polenta. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Polenta Presto Pronta – Polenta.
There are similar foods to the Polenta Presto Pronta – Polenta in terms of nutrition, daily intake amount, and calorie amount. These are Polenta, Polenta, Polenta Instantánea, Polenta presto pronta, and Polenta.
The nutrients table of the Polenta Presto Pronta – Polenta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Polenta Presto Pronta – Polenta |
Nutrient values for Polenta Presto Pronta – Polenta |
|---|---|
|
Serving size |
50 Grs |
|
Calories |
170 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
39 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |