Polly-O Cheese – Parmesan Grated is a Polly-O Cheese type of food with 1 serving (5 g) serving size that provides 20 calories. Polly-O Cheese – Parmesan Grated has 0% carbohydrate, and 53% fat, 47% protein in 100 gram of Polly-O Cheese – Parmesan Grated. Polly-O Cheese – Parmesan Grated nutrient values are 0 g carbohydrate, 2 g protein, and 1 g fat. Polly-O Cheese – Parmesan Grated has the vitamins A, and C within it. Polly-O Cheese – Parmesan Grated has 0 % vitamin A and 0 % vitamin C. Polly-O Cheese – Parmesan Grated has 85 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Polly-O Cheese – Parmesan Grated has 0 g dietary fiber, and 0 g sugar. 1 serving of Polly-O Cheese – Parmesan Grated provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Polly-O Cheese – Parmesan Grated provides 20g of 2,000 cal by leaving 1,980 cal.
Polly-O Cheese – Parmesan Grated and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Polly-O Cheese – Parmesan Grated provides 1g fat for total of 67g. After 1 serving of Polly-O Cheese – Parmesan Grated, 66g is needed for heart health. Polly-O Cheese – Parmesan Grated provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Polly-O Cheese – Parmesan Grated causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Polly-O Cheese – Parmesan Grated is one of the possibilities. –g is provided by Polly-O Cheese – Parmesan Grated for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Polly-O Cheese – Parmesan Grated leaves 250g carbohydrates for low-carb dieting. 1 serving of Polly-O Cheese – Parmesan Grated provides –g sugar for daily 75g sugar intake. 1 serving of Polly-O Cheese – Parmesan Grated leaves 75g sugar for daily intake threshold of sugar. Polly-O Cheese – Parmesan Grated provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Polly-O Cheese – Parmesan Grated 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Polly-O Cheese – Parmesan Grated. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Polly-O Cheese – Parmesan Grated.
There are similar foods to the Polly-O Cheese – Parmesan Grated in terms of nutrition, daily intake amount, and calorie amount. These are Parmesan & Romano Grated, Parmesan Cheese, Parmesan, Parmesan Cheese, and Parmesan Cheese, Shredded.
The nutrients table of the Polly-O Cheese – Parmesan Grated with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Polly-O Cheese – Parmesan Grated |
Nutrient values for Polly-O Cheese – Parmesan Grated |
|---|---|
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Serving size |
1 serving (5 g) |
|
Calories |
20 |
|
Carbs percentage |
0% |
|
Fat percentage |
53% |
|
Protein percentage |
47% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the similar foods to Polly-O Cheese – Parmesan Grated?
The similar foods to Polly-O Cheese – Parmesan Grated involve alike nutritional values from the same Polly-O Cheese type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Polly-O Cheese – Parmesan Grated are listed below.
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Polly-O Cheese – Fresh Mozzarella Balls Bite Size is a similar nourishment to Polly-O Cheese – Parmesan Grated because both of the Polly-O Cheese – Parmesan Grated and Polly-O Cheese – Fresh Mozzarella Balls Bite Size are from Polly-O Cheese. The Polly-O Cheese – Parmesan Grated has less calories than Polly-O Cheese – Fresh Mozzarella Balls Bite Size because Polly-O Cheese – Parmesan Grated has 20 calories, and it is 100 less calories than Polly-O Cheese – Fresh Mozzarella Balls Bite Size. The Polly-O Cheese – Fresh Mozzarella Balls Bite Size has similar iron to Polly-O Cheese – Parmesan Grated, and less calcium than Polly-O Cheese – Parmesan Grated. The Polly-O Cheese – Fresh Mozzarella Balls Bite Size has more protein than Polly-O Cheese – Parmesan Grated. To learn more about Polly-O Cheese – Fresh Mozzarella Balls Bite Size, read related food calories, and a nutrition guide.
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Polly-O Cheese – Mozzarella Shredded Fat Free is a similar nourishment to Polly-O Cheese – Parmesan Grated because both of the Polly-O Cheese – Parmesan Grated and Polly-O Cheese – Mozzarella Shredded Fat Free are from Polly-O Cheese. The Polly-O Cheese – Parmesan Grated has less calories than Polly-O Cheese – Mozzarella Shredded Fat Free because Polly-O Cheese – Parmesan Grated has 20 calories, and it is 20 less calories than Polly-O Cheese – Mozzarella Shredded Fat Free. The Polly-O Cheese – Mozzarella Shredded Fat Free has similar iron to Polly-O Cheese – Parmesan Grated, and more calcium than Polly-O Cheese – Parmesan Grated. The Polly-O Cheese – Mozzarella Shredded Fat Free has more protein than Polly-O Cheese – Parmesan Grated. To learn more about Polly-O Cheese – Mozzarella Shredded Fat Free, read related food calories, and a nutrition guide.