Polly-O – Mozzarella Cheese is a Polly-O type of food with 1 stick serving size that provides 80 calories. Polly-O – Mozzarella Cheese has 5% carbohydrate, and 63% fat, 33% protein in 100 gram of Polly-O – Mozzarella Cheese. Polly-O – Mozzarella Cheese nutrient values are 1 g carbohydrate, 7 g protein, and 6 g fat. Polly-O – Mozzarella Cheese has the vitamins A, and C within it. Polly-O – Mozzarella Cheese has 4 % vitamin A and 0 % vitamin C. Polly-O – Mozzarella Cheese has 190 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Polly-O – Mozzarella Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Polly-O – Mozzarella Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Polly-O – Mozzarella Cheese provides 80g of 2,000 cal by leaving 1,920 cal.
Polly-O – Mozzarella Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Polly-O – Mozzarella Cheese provides 6g fat for total of 67g. After 1 serving of Polly-O – Mozzarella Cheese, 61g is needed for heart health. Polly-O – Mozzarella Cheese provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Polly-O – Mozzarella Cheese causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Polly-O – Mozzarella Cheese is one of the possibilities. 1g is provided by Polly-O – Mozzarella Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Polly-O – Mozzarella Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Polly-O – Mozzarella Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Polly-O – Mozzarella Cheese leaves 75g sugar for daily intake threshold of sugar. Polly-O – Mozzarella Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Polly-O – Mozzarella Cheese 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Polly-O – Mozzarella Cheese. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Polly-O – Mozzarella Cheese.
There are similar foods to the Polly-O – Mozzarella Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Mozzarella, String Cheese Polly O, Mozzarella String Cheese, String Cheese, Mozzarella, and String Cheese Mozzarella.
The nutrients table of the Polly-O – Mozzarella Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Polly-O – Mozzarella Cheese |
Nutrient values for Polly-O – Mozzarella Cheese |
|---|---|
|
Serving size |
1 stick |
|
Calories |
80 |
|
Carbs percentage |
5% |
|
Fat percentage |
63% |
|
Protein percentage |
33% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Polly-O – Mozzarella Cheese?
The alternative foods for Polly-O – Mozzarella Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Polly-O – Mozzarella Cheese are listed below.
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Precious – Pepper Jack Cheese Stick is an alternative to Polly-O – Mozzarella Cheese because it has 80 calories, similar to Polly-O – Mozzarella Cheese. The Precious – Pepper Jack Cheese Stick has similar iron to Polly-O – Mozzarella Cheese, and similar calcium to Polly-O – Mozzarella Cheese. The Precious – Pepper Jack Cheese Stick has less protein than Polly-O – Mozzarella Cheese. To learn more about Precious – Pepper Jack Cheese Stick, read related food calories, and a nutrition guide.
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Precious – Stringster String Cheese is an alternative to Polly-O – Mozzarella Cheese because it has 80 calories, similar to Polly-O – Mozzarella Cheese. The Precious – Stringster String Cheese has similar iron to Polly-O – Mozzarella Cheese, and more calcium than Polly-O – Mozzarella Cheese. The Precious – Stringster String Cheese has similar protein to Polly-O – Mozzarella Cheese. To learn more about Precious – Stringster String Cheese, read related food calories, and a nutrition guide.
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Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak is an alternative to Polly-O – Mozzarella Cheese because it has 80 calories, similar to Polly-O – Mozzarella Cheese. The Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak has similar iron to Polly-O – Mozzarella Cheese, and less calcium than Polly-O – Mozzarella Cheese. The Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak has less protein than Polly-O – Mozzarella Cheese. To learn more about Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak, read related food calories, and a nutrition guide.
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Cheese head – Cheese Stick is an alternative to Polly-O – Mozzarella Cheese because it has 80 calories, similar to Polly-O – Mozzarella Cheese. The Cheese head – Cheese Stick has similar iron to Polly-O – Mozzarella Cheese, and more calcium than Polly-O – Mozzarella Cheese. The Cheese head – Cheese Stick has less protein than Polly-O – Mozzarella Cheese. To learn more about Cheese head – Cheese Stick, read related food calories, and a nutrition guide.
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Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate is an alternative to Polly-O – Mozzarella Cheese because it has 80 calories, similar to Polly-O – Mozzarella Cheese. The Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate has more iron than Polly-O – Mozzarella Cheese, and less calcium than Polly-O – Mozzarella Cheese. The Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate has less protein than Polly-O – Mozzarella Cheese. To learn more about Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate, read related food calories, and a nutrition guide.