Pom Wonderful – 100% Pomegranate Juice is a Pom Wonderful type of food with 8 oz. serving size that provides 150 calories. Pom Wonderful – 100% Pomegranate Juice has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Pom Wonderful – 100% Pomegranate Juice. Pom Wonderful – 100% Pomegranate Juice nutrient values are 38 g carbohydrate, 1 g protein, and 0 g fat. Pom Wonderful – 100% Pomegranate Juice has the vitamins A, and C within it. Pom Wonderful – 100% Pomegranate Juice has 2 % vitamin A and 2 % vitamin C. Pom Wonderful – 100% Pomegranate Juice has 0 mg sodium, 600 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pom Wonderful – 100% Pomegranate Juice has 0 g dietary fiber, and 32 g sugar. 1 serving of Pom Wonderful – 100% Pomegranate Juice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pom Wonderful – 100% Pomegranate Juice provides 150g of 2,000 cal by leaving 1,850 cal.
Pom Wonderful – 100% Pomegranate Juice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pom Wonderful – 100% Pomegranate Juice provides –g fat for total of 67g. After 1 serving of Pom Wonderful – 100% Pomegranate Juice, 67g is needed for heart health. Pom Wonderful – 100% Pomegranate Juice provides –g for 2,300g by leaving 2,300g for daily sodium intake. Pom Wonderful – 100% Pomegranate Juice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pom Wonderful – 100% Pomegranate Juice is one of the possibilities. 38g is provided by Pom Wonderful – 100% Pomegranate Juice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pom Wonderful – 100% Pomegranate Juice leaves 212g carbohydrates for low-carb dieting. 1 serving of Pom Wonderful – 100% Pomegranate Juice provides 32g sugar for daily 75g sugar intake. 1 serving of Pom Wonderful – 100% Pomegranate Juice leaves 43g sugar for daily intake threshold of sugar. Pom Wonderful – 100% Pomegranate Juice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pom Wonderful – 100% Pomegranate Juice 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pom Wonderful – 100% Pomegranate Juice. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Pom Wonderful – 100% Pomegranate Juice.
There are similar foods to the Pom Wonderful – 100% Pomegranate Juice in terms of nutrition, daily intake amount, and calorie amount. These are 100% Pomegranate Juice, 100% Pomegranate Juice, Wonderful 100% Pomegranate Juice, 100% pomegranate juice, and 100% pomegranate juice.
The nutrients table of the Pom Wonderful – 100% Pomegranate Juice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pom Wonderful – 100% Pomegranate Juice |
Nutrient values for Pom Wonderful – 100% Pomegranate Juice |
|---|---|
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Serving size |
8 oz. |
|
Calories |
150 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
38 g |
|
Dietary fiber |
0 g |
|
Sugar |
32 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
600 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Pom Wonderful – 100% Pomegranate Juice?
The alternative foods for Pom Wonderful – 100% Pomegranate Juice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pom Wonderful – 100% Pomegranate Juice are listed below.
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Bolthouse Farms – Green Tea Soy Latte is an alternative to Pom Wonderful – 100% Pomegranate Juice because it has 150 calories, similar to Pom Wonderful – 100% Pomegranate Juice. The Bolthouse Farms – Green Tea Soy Latte has more iron than Pom Wonderful – 100% Pomegranate Juice, and more calcium than Pom Wonderful – 100% Pomegranate Juice. The Bolthouse Farms – Green Tea Soy Latte has more protein than Pom Wonderful – 100% Pomegranate Juice. To learn more about Bolthouse Farms – Green Tea Soy Latte, read related food calories, and a nutrition guide.
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Stewart’s – 1% Chocolate Milk is an alternative to Pom Wonderful – 100% Pomegranate Juice because it has 150 calories, similar to Pom Wonderful – 100% Pomegranate Juice. The Stewart’s – 1% Chocolate Milk has more iron than Pom Wonderful – 100% Pomegranate Juice, and more calcium than Pom Wonderful – 100% Pomegranate Juice. The Stewart’s – 1% Chocolate Milk has more protein than Pom Wonderful – 100% Pomegranate Juice. To learn more about Stewart’s – 1% Chocolate Milk, read related food calories, and a nutrition guide.
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Melaleuca – Protein Shake Mix is an alternative to Pom Wonderful – 100% Pomegranate Juice because it has 150 calories, similar to Pom Wonderful – 100% Pomegranate Juice. The Melaleuca – Protein Shake Mix has more iron than Pom Wonderful – 100% Pomegranate Juice, and more calcium than Pom Wonderful – 100% Pomegranate Juice. The Melaleuca – Protein Shake Mix has more protein than Pom Wonderful – 100% Pomegranate Juice. To learn more about Melaleuca – Protein Shake Mix, read related food calories, and a nutrition guide.
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Bolthouse – Green Tea Soy Latte is an alternative to Pom Wonderful – 100% Pomegranate Juice because it has 150 calories, similar to Pom Wonderful – 100% Pomegranate Juice. The Bolthouse – Green Tea Soy Latte has more iron than Pom Wonderful – 100% Pomegranate Juice, and more calcium than Pom Wonderful – 100% Pomegranate Juice. The Bolthouse – Green Tea Soy Latte has more protein than Pom Wonderful – 100% Pomegranate Juice. To learn more about Bolthouse – Green Tea Soy Latte, read related food calories, and a nutrition guide.
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D milk – Milk is an alternative to Pom Wonderful – 100% Pomegranate Juice because it has 150 calories, similar to Pom Wonderful – 100% Pomegranate Juice. The D milk – Milk has similar iron to Pom Wonderful – 100% Pomegranate Juice, and more calcium than Pom Wonderful – 100% Pomegranate Juice. The D milk – Milk has more protein than Pom Wonderful – 100% Pomegranate Juice. To learn more about D milk – Milk, read related food calories, and a nutrition guide.