Pop Chips – Nacho Cheese Tortilla Chips is a Pop Chips type of food with 28 g/ 16 chips serving size that provides 120 calories. Pop Chips – Nacho Cheese Tortilla Chips has 65% carbohydrate, and 29% fat, 6% protein in 100 gram of Pop Chips – Nacho Cheese Tortilla Chips. Pop Chips – Nacho Cheese Tortilla Chips nutrient values are 20 g carbohydrate, 2 g protein, and 4 g fat. Pop Chips – Nacho Cheese Tortilla Chips has the vitamins A, and C within it. Pop Chips – Nacho Cheese Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Pop Chips – Nacho Cheese Tortilla Chips has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pop Chips – Nacho Cheese Tortilla Chips has 2 g dietary fiber, and 1 g sugar. 1 serving of Pop Chips – Nacho Cheese Tortilla Chips provides 4 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Pop Chips – Nacho Cheese Tortilla Chips provides 120g of 2,000 cal by leaving 1,880 cal.
Pop Chips – Nacho Cheese Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pop Chips – Nacho Cheese Tortilla Chips provides 4g fat for total of 67g. After 1 serving of Pop Chips – Nacho Cheese Tortilla Chips, 63g is needed for heart health. Pop Chips – Nacho Cheese Tortilla Chips provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Pop Chips – Nacho Cheese Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pop Chips – Nacho Cheese Tortilla Chips is one of the possibilities. 20g is provided by Pop Chips – Nacho Cheese Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pop Chips – Nacho Cheese Tortilla Chips leaves 230g carbohydrates for low-carb dieting. 1 serving of Pop Chips – Nacho Cheese Tortilla Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Pop Chips – Nacho Cheese Tortilla Chips leaves 74g sugar for daily intake threshold of sugar. Pop Chips – Nacho Cheese Tortilla Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Pop Chips – Nacho Cheese Tortilla Chips 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pop Chips – Nacho Cheese Tortilla Chips. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Pop Chips – Nacho Cheese Tortilla Chips.
There are similar foods to the Pop Chips – Nacho Cheese Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Nacho Cheese Tortilla Chips, Tortilla Chips, Nacho Cheese, Nacho Tortilla Chips, Nacho Cheese Tortilla Chips (Canada), and Nacho Cheese Tortilla Chips.
The nutrients table of the Pop Chips – Nacho Cheese Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pop Chips – Nacho Cheese Tortilla Chips |
Nutrient values for Pop Chips – Nacho Cheese Tortilla Chips |
|---|---|
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Serving size |
28 g/ 16 chips |
|
Calories |
120 |
|
Carbs percentage |
65% |
|
Fat percentage |
29% |
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Protein percentage |
6% |
|
Carbs |
20 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
2 g |
|
Sodium |
190 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Pop Chips – Nacho Cheese Tortilla Chips?
The alternative foods for Pop Chips – Nacho Cheese Tortilla Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pop Chips – Nacho Cheese Tortilla Chips are listed below.
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Pop Chips – Ranch Tortilla Chips is an alternative to Pop Chips – Nacho Cheese Tortilla Chips because it has 120 calories, similar to Pop Chips – Nacho Cheese Tortilla Chips. The Pop Chips – Ranch Tortilla Chips has similar iron to Pop Chips – Nacho Cheese Tortilla Chips, and similar calcium to Pop Chips – Nacho Cheese Tortilla Chips. The Pop Chips – Ranch Tortilla Chips has similar protein to Pop Chips – Nacho Cheese Tortilla Chips. To learn more about Pop Chips – Ranch Tortilla Chips, read related food calories, and a nutrition guide.