Pop tarts – Mini Crisps is a Pop tarts type of food with 1 One Pouch serving size that provides 60 calories. Pop tarts – Mini Crisps has 77% carbohydrate, and 16% fat, 7% protein in 100 gram of Pop tarts – Mini Crisps. Pop tarts – Mini Crisps nutrient values are 11 g carbohydrate, 1 g protein, and 1 g fat. Pop tarts – Mini Crisps has the vitamins A, and C within it. Pop tarts – Mini Crisps has 6 % vitamin A and 0 % vitamin C. Pop tarts – Mini Crisps has 75 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pop tarts – Mini Crisps has 0 g dietary fiber, and 5 g sugar. 1 serving of Pop tarts – Mini Crisps provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pop tarts – Mini Crisps provides 60g of 2,000 cal by leaving 1,940 cal.
Pop tarts – Mini Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pop tarts – Mini Crisps provides 1g fat for total of 67g. After 1 serving of Pop tarts – Mini Crisps, 66g is needed for heart health. Pop tarts – Mini Crisps provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Pop tarts – Mini Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pop tarts – Mini Crisps is one of the possibilities. 11g is provided by Pop tarts – Mini Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pop tarts – Mini Crisps leaves 239g carbohydrates for low-carb dieting. 1 serving of Pop tarts – Mini Crisps provides 5g sugar for daily 75g sugar intake. 1 serving of Pop tarts – Mini Crisps leaves 70g sugar for daily intake threshold of sugar. Pop tarts – Mini Crisps provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pop tarts – Mini Crisps 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pop tarts – Mini Crisps. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Pop tarts – Mini Crisps.
There are similar foods to the Pop tarts – Mini Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Mini pop tarts, Pop Tarts Mini Crisps, Pop-Tarts Mini Crisps, Pop-Tarts Mini Crisps, and crisps.
The nutrients table of the Pop tarts – Mini Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pop tarts – Mini Crisps |
Nutrient values for Pop tarts – Mini Crisps |
|---|---|
|
Serving size |
1 One Pouch |
|
Calories |
60 |
|
Carbs percentage |
77% |
|
Fat percentage |
16% |
|
Protein percentage |
7% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the similar foods to Pop tarts – Mini Crisps?
The similar foods to Pop tarts – Mini Crisps involve alike nutritional values from the same Pop tarts type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pop tarts – Mini Crisps are listed below.
-
Pop tarts – Cherry is a similar nourishment to Pop tarts – Mini Crisps because both of the Pop tarts – Mini Crisps and Pop tarts – Cherry are from Pop tarts. The Pop tarts – Mini Crisps has less calories than Pop tarts – Cherry because Pop tarts – Mini Crisps has 60 calories, and it is 140 less calories than Pop tarts – Cherry. The Pop tarts – Cherry has more iron than Pop tarts – Mini Crisps, and similar calcium to Pop tarts – Mini Crisps. The Pop tarts – Cherry has more protein than Pop tarts – Mini Crisps. To learn more about Pop tarts – Cherry, read related food calories, and a nutrition guide.
-
Pop tarts – Toaster Pastry is a similar nourishment to Pop tarts – Mini Crisps because both of the Pop tarts – Mini Crisps and Pop tarts – Toaster Pastry are from Pop tarts. The Pop tarts – Mini Crisps has less calories than Pop tarts – Toaster Pastry because Pop tarts – Mini Crisps has 60 calories, and it is 140 less calories than Pop tarts – Toaster Pastry. The Pop tarts – Toaster Pastry has more iron than Pop tarts – Mini Crisps, and similar calcium to Pop tarts – Mini Crisps. The Pop tarts – Toaster Pastry has more protein than Pop tarts – Mini Crisps. To learn more about Pop tarts – Toaster Pastry, read related food calories, and a nutrition guide.
-
Pop tarts – Pastry is a similar nourishment to Pop tarts – Mini Crisps because both of the Pop tarts – Mini Crisps and Pop tarts – Pastry are from Pop tarts. The Pop tarts – Mini Crisps has less calories than Pop tarts – Pastry because Pop tarts – Mini Crisps has 60 calories, and it is 140 less calories than Pop tarts – Pastry. The Pop tarts – Pastry has more iron than Pop tarts – Mini Crisps, and more calcium than Pop tarts – Mini Crisps. The Pop tarts – Pastry has more protein than Pop tarts – Mini Crisps. To learn more about Pop tarts – Pastry, read related food calories, and a nutrition guide.
-
Pop tarts – Fudge is a similar nourishment to Pop tarts – Mini Crisps because both of the Pop tarts – Mini Crisps and Pop tarts – Fudge are from Pop tarts. The Pop tarts – Mini Crisps has less calories than Pop tarts – Fudge because Pop tarts – Mini Crisps has 60 calories, and it is 140 less calories than Pop tarts – Fudge. The Pop tarts – Fudge has more iron than Pop tarts – Mini Crisps, and more calcium than Pop tarts – Mini Crisps. The Pop tarts – Fudge has more protein than Pop tarts – Mini Crisps. To learn more about Pop tarts – Fudge, read related food calories, and a nutrition guide.
-
Pop tarts – Pumpkin Pie is a similar nourishment to Pop tarts – Mini Crisps because both of the Pop tarts – Mini Crisps and Pop tarts – Pumpkin Pie are from Pop tarts. The Pop tarts – Mini Crisps has less calories than Pop tarts – Pumpkin Pie because Pop tarts – Mini Crisps has 60 calories, and it is 140 less calories than Pop tarts – Pumpkin Pie. The Pop tarts – Pumpkin Pie has more iron than Pop tarts – Mini Crisps, and similar calcium to Pop tarts – Mini Crisps. The Pop tarts – Pumpkin Pie has more protein than Pop tarts – Mini Crisps. To learn more about Pop tarts – Pumpkin Pie, read related food calories, and a nutrition guide.