POPCHIPS – Chips, Potato is a POPCHIPS type of food with 1 pz serving size that provides 120 calories. POPCHIPS – Chips, Potato has 62% carbohydrate, and 31% fat, 7% protein in 100 gram of POPCHIPS – Chips, Potato. POPCHIPS – Chips, Potato nutrient values are 18 g carbohydrate, 2 g protein, and 4 g fat. POPCHIPS – Chips, Potato has the vitamins A, and C within it. POPCHIPS – Chips, Potato has 0 % vitamin A and 2 % vitamin C. POPCHIPS – Chips, Potato has 190 mg sodium, 270 mg potassium, 0 mg cholesterol, and 0 g trans fat. POPCHIPS – Chips, Potato has 1 g dietary fiber, and 1 g sugar. 1 serving of POPCHIPS – Chips, Potato provides 2 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. POPCHIPS – Chips, Potato provides 120g of 2,000 cal by leaving 1,880 cal.
POPCHIPS – Chips, Potato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. POPCHIPS – Chips, Potato provides 4g fat for total of 67g. After 1 serving of POPCHIPS – Chips, Potato, 63g is needed for heart health. POPCHIPS – Chips, Potato provides 190g for 2,300g by leaving 2,110g for daily sodium intake. POPCHIPS – Chips, Potato causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with POPCHIPS – Chips, Potato is one of the possibilities. 18g is provided by POPCHIPS – Chips, Potato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of POPCHIPS – Chips, Potato leaves 232g carbohydrates for low-carb dieting. 1 serving of POPCHIPS – Chips, Potato provides 1g sugar for daily 75g sugar intake. 1 serving of POPCHIPS – Chips, Potato leaves 74g sugar for daily intake threshold of sugar. POPCHIPS – Chips, Potato provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of POPCHIPS – Chips, Potato 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of POPCHIPS – Chips, Potato. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of POPCHIPS – Chips, Potato.
There are similar foods to the POPCHIPS – Chips, Potato in terms of nutrition, daily intake amount, and calorie amount. These are Barbecue Potato Chips, Potato Chips, Popchips barbecue flavour potato chips, Popchips (Cdn) Cheddar Potato Chips, and Potato Chips, Barbeque.
The nutrients table of the POPCHIPS – Chips, Potato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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POPCHIPS – Chips, Potato |
Nutrient values for POPCHIPS – Chips, Potato |
|---|---|
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Serving size |
1 pz |
|
Calories |
120 |
|
Carbs percentage |
62% |
|
Fat percentage |
31% |
|
Protein percentage |
7% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
190 mg |
|
Potassium |
270 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
2 % |