Popcornopolis – Caramel Corn is a Popcornopolis type of food with serving size that provides 280 calories. Popcornopolis – Caramel Corn has 61% carbohydrate, and 39% fat, 0% protein in 100 gram of Popcornopolis – Caramel Corn. Popcornopolis – Caramel Corn nutrient values are 43 g carbohydrate, 0 g protein, and 12 g fat. Popcornopolis – Caramel Corn has the vitamins A, and C within it. Popcornopolis – Caramel Corn has 2 % vitamin A and 0 % vitamin C. Popcornopolis – Caramel Corn has 200 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Popcornopolis – Caramel Corn has 2 g dietary fiber, and 27 g sugar. 1 serving of Popcornopolis – Caramel Corn provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Popcornopolis – Caramel Corn provides 280g of 2,000 cal by leaving 1,720 cal.
Popcornopolis – Caramel Corn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Popcornopolis – Caramel Corn provides 12g fat for total of 67g. After 1 serving of Popcornopolis – Caramel Corn, 55g is needed for heart health. Popcornopolis – Caramel Corn provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Popcornopolis – Caramel Corn causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Popcornopolis – Caramel Corn is one of the possibilities. 43g is provided by Popcornopolis – Caramel Corn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Popcornopolis – Caramel Corn leaves 207g carbohydrates for low-carb dieting. 1 serving of Popcornopolis – Caramel Corn provides 27g sugar for daily 75g sugar intake. 1 serving of Popcornopolis – Caramel Corn leaves 48g sugar for daily intake threshold of sugar. Popcornopolis – Caramel Corn provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Popcornopolis – Caramel Corn 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Popcornopolis – Caramel Corn. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Popcornopolis – Caramel Corn.
There are similar foods to the Popcornopolis – Caramel Corn in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Corn, Caramel Corn, Popcorn, Popcorn, Caramel Corn, Caramel Corn, Zebra, and Caramel Corn Popcorn.
The nutrients table of the Popcornopolis – Caramel Corn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Popcornopolis – Caramel Corn |
Nutrient values for Popcornopolis – Caramel Corn |
|---|---|
|
Serving size |
|
|
Calories |
280 |
|
Carbs percentage |
61% |
|
Fat percentage |
39% |
|
Protein percentage |
0% |
|
Carbs |
43 g |
|
Dietary fiber |
2 g |
|
Sugar |
27 g |
|
Fat |
12 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
15 % |
What are the alternative foods for Popcornopolis – Caramel Corn?
The alternative foods for Popcornopolis – Caramel Corn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Popcornopolis – Caramel Corn are listed below.
-
Banquet – Alfredo is an alternative to Popcornopolis – Caramel Corn because it has 280 calories, similar to Popcornopolis – Caramel Corn. The Banquet – Alfredo has less iron than Popcornopolis – Caramel Corn, and more calcium than Popcornopolis – Caramel Corn. The Banquet – Alfredo has more protein than Popcornopolis – Caramel Corn. To learn more about Banquet – Alfredo, read related food calories, and a nutrition guide.
-
Birds Eye – Viola! Three Cheese Chicken is an alternative to Popcornopolis – Caramel Corn because it has 280 calories, similar to Popcornopolis – Caramel Corn. The Birds Eye – Viola! Three Cheese Chicken has less iron than Popcornopolis – Caramel Corn, and more calcium than Popcornopolis – Caramel Corn. The Birds Eye – Viola! Three Cheese Chicken has more protein than Popcornopolis – Caramel Corn. To learn more about Birds Eye – Viola! Three Cheese Chicken, read related food calories, and a nutrition guide.
-
Gnc – Amp is an alternative to Popcornopolis – Caramel Corn because it has 280 calories, similar to Popcornopolis – Caramel Corn. The Gnc – Amp has less iron than Popcornopolis – Caramel Corn, and more calcium than Popcornopolis – Caramel Corn. The Gnc – Amp has more protein than Popcornopolis – Caramel Corn. To learn more about Gnc – Amp, read related food calories, and a nutrition guide.
-
Chick-Fil-A – Chicken Minis (3 Count) is an alternative to Popcornopolis – Caramel Corn because it has 280 calories, similar to Popcornopolis – Caramel Corn. The Chick-Fil-A – Chicken Minis (3 Count) has more iron than Popcornopolis – Caramel Corn, and more calcium than Popcornopolis – Caramel Corn. The Chick-Fil-A – Chicken Minis (3 Count) has more protein than Popcornopolis – Caramel Corn. To learn more about Chick-Fil-A – Chicken Minis (3 Count), read related food calories, and a nutrition guide.
-
Tim Hortons – Lasagna is an alternative to Popcornopolis – Caramel Corn because it has 280 calories, similar to Popcornopolis – Caramel Corn. The Tim Hortons – Lasagna has similar iron to Popcornopolis – Caramel Corn, and more calcium than Popcornopolis – Caramel Corn. The Tim Hortons – Lasagna has more protein than Popcornopolis – Caramel Corn. To learn more about Tim Hortons – Lasagna, read related food calories, and a nutrition guide.