Popeyes – French Fries is a Popeyes type of food with 1 Reg serving size that provides 260 calories. Popeyes – French Fries has 47% carbohydrate, and 49% fat, 5% protein in 100 gram of Popeyes – French Fries. Popeyes – French Fries nutrient values are 30 g carbohydrate, 3 g protein, and 14 g fat. Popeyes – French Fries has the vitamins A, and C within it. Popeyes – French Fries has 0 % vitamin A and 0 % vitamin C. Popeyes – French Fries has 570 mg sodium, 0 mg potassium, 10 mg cholesterol, and 1 g trans fat. Popeyes – French Fries has 2 g dietary fiber, and 0 g sugar. 1 serving of Popeyes – French Fries provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Popeyes – French Fries provides 260g of 2,000 cal by leaving 1,740 cal.
Popeyes – French Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Popeyes – French Fries provides 14g fat for total of 67g. After 1 serving of Popeyes – French Fries, 53g is needed for heart health. Popeyes – French Fries provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Popeyes – French Fries causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Popeyes – French Fries is one of the possibilities. 30g is provided by Popeyes – French Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Popeyes – French Fries leaves 220g carbohydrates for low-carb dieting. 1 serving of Popeyes – French Fries provides –g sugar for daily 75g sugar intake. 1 serving of Popeyes – French Fries leaves 75g sugar for daily intake threshold of sugar. Popeyes – French Fries provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Popeyes – French Fries 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Popeyes – French Fries. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Popeyes – French Fries.
There are similar foods to the Popeyes – French Fries in terms of nutrition, daily intake amount, and calorie amount. These are French Fries, Fries, Sides – French Fries, Popeyes Cajun Fries (Large), and Regular Cajun Fries.
The nutrients table of the Popeyes – French Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Popeyes – French Fries |
Nutrient values for Popeyes – French Fries |
|---|---|
|
Serving size |
1 Reg |
|
Calories |
260 |
|
Carbs percentage |
47% |
|
Fat percentage |
49% |
|
Protein percentage |
5% |
|
Carbs |
30 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
3 g |
|
Sodium |
570 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Popeyes – French Fries?
The similar foods to Popeyes – French Fries involve alike nutritional values from the same Popeyes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Popeyes – French Fries are listed below.
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Popeyes – Buttermilk Biscuit is a similar nourishment to Popeyes – French Fries because both of the Popeyes – French Fries and Popeyes – Buttermilk Biscuit are from Popeyes. The Popeyes – French Fries has more calories than Popeyes – Buttermilk Biscuit because Popeyes – French Fries has 260 calories, and it is 20 more calories than Popeyes – Buttermilk Biscuit. The Popeyes – Buttermilk Biscuit has similar iron to Popeyes – French Fries, and similar calcium to Popeyes – French Fries. The Popeyes – Buttermilk Biscuit has similar protein to Popeyes – French Fries. To learn more about Popeyes – Buttermilk Biscuit, read related food calories, and a nutrition guide.
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Popeyes – Thigh is a similar nourishment to Popeyes – French Fries because both of the Popeyes – French Fries and Popeyes – Thigh are from Popeyes. The Popeyes – French Fries has less calories than Popeyes – Thigh because Popeyes – French Fries has 260 calories, and it is 20 less calories than Popeyes – Thigh. The Popeyes – Thigh has similar iron to Popeyes – French Fries, and similar calcium to Popeyes – French Fries. The Popeyes – Thigh has more protein than Popeyes – French Fries. To learn more about Popeyes – Thigh, read related food calories, and a nutrition guide.
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Popeyes – Sweet Tea is a similar nourishment to Popeyes – French Fries because both of the Popeyes – French Fries and Popeyes – Sweet Tea are from Popeyes. The Popeyes – French Fries has more calories than Popeyes – Sweet Tea because Popeyes – French Fries has 260 calories, and it is 80 more calories than Popeyes – Sweet Tea. The Popeyes – Sweet Tea has similar iron to Popeyes – French Fries, and similar calcium to Popeyes – French Fries. The Popeyes – Sweet Tea has less protein than Popeyes – French Fries. To learn more about Popeyes – Sweet Tea, read related food calories, and a nutrition guide.
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Popeyes – Regular Cajun Fries is a similar nourishment to Popeyes – French Fries because both of the Popeyes – French Fries and Popeyes – Regular Cajun Fries are from Popeyes. The Popeyes – French Fries has similar calories to Popeyes – Regular Cajun Fries because Popeyes – French Fries has 260 calories, and it is similar calories to Popeyes – Regular Cajun Fries. The Popeyes – Regular Cajun Fries has similar iron to Popeyes – French Fries, and similar calcium to Popeyes – French Fries. The Popeyes – Regular Cajun Fries has similar protein to Popeyes – French Fries. To learn more about Popeyes – Regular Cajun Fries, read related food calories, and a nutrition guide.
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Popeyes – Wings is a similar nourishment to Popeyes – French Fries because both of the Popeyes – French Fries and Popeyes – Wings are from Popeyes. The Popeyes – French Fries has more calories than Popeyes – Wings because Popeyes – French Fries has 260 calories, and it is 50 more calories than Popeyes – Wings. The Popeyes – Wings has similar iron to Popeyes – French Fries, and similar calcium to Popeyes – French Fries. The Popeyes – Wings has more protein than Popeyes – French Fries. To learn more about Popeyes – Wings, read related food calories, and a nutrition guide.