The popura – kodawaripainmeron Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

popura – kodawaripainmeron is a popura type of food with 1 serving serving size that provides 257 calories. popura – kodawaripainmeron has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – kodawaripainmeron. popura – kodawaripainmeron nutrient values are — g carbohydrate, — g protein, and — g fat. popura – kodawaripainmeron has the vitamins A, and C within it. popura – kodawaripainmeron has — % vitamin A and — % vitamin C. popura – kodawaripainmeron has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – kodawaripainmeron has — g dietary fiber, and — g sugar. 1 serving of popura – kodawaripainmeron provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – kodawaripainmeron provides 257g of 2,000 cal by leaving 1,743 cal.

 

popura – kodawaripainmeron and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – kodawaripainmeron provides –g fat for total of 67g. After 1 serving of popura – kodawaripainmeron, 67g is needed for heart health. popura – kodawaripainmeron provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – kodawaripainmeron causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with popura – kodawaripainmeron is one of the possibilities. –g is provided by popura – kodawaripainmeron for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – kodawaripainmeron leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – kodawaripainmeron provides –g sugar for daily 75g sugar intake. 1 serving of popura – kodawaripainmeron leaves 75g sugar for daily intake threshold of sugar. popura – kodawaripainmeron provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of popura – kodawaripainmeron 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – kodawaripainmeron. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of popura – kodawaripainmeron.

 

There are similar foods to the popura – kodawaripainmeron in terms of nutrition, daily intake amount, and calorie amount. These are ポプラ, クッキーメロン, メロンパン, メロンパン, and パイン＆メロン.

 

The nutrients table of the popura – kodawaripainmeron with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

popura – kodawaripainmeron	Nutrient values for popura – kodawaripainmeron
Serving size	1 serving
Calories	257
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for popura – kodawaripainmeron?

The alternative foods for popura – kodawaripainmeron involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – kodawaripainmeron are listed below.

1. ohashigasuto – Dan Pin Zong Cai (Xiao Bo Yang gedashiQie Zi ) is an alternative to popura – kodawaripainmeron because it has 257 calories, similar to popura – kodawaripainmeron. The ohashigasuto – Dan Pin Zong Cai (Xiao Bo Yang gedashiQie Zi ) has similar iron to popura – kodawaripainmeron, and similar calcium to popura – kodawaripainmeron. The ohashigasuto – Dan Pin Zong Cai (Xiao Bo Yang gedashiQie Zi ) has similar protein to popura – kodawaripainmeron. To learn more about ohashigasuto – Dan Pin Zong Cai (Xiao Bo Yang gedashiQie Zi ), read related food calories, and a nutrition guide.

2. B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (bananaandosutoroberi kiyarameru) is an alternative to popura – kodawaripainmeron because it has 257 calories, similar to popura – kodawaripainmeron. The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (bananaandosutoroberi kiyarameru) has similar iron to popura – kodawaripainmeron, and similar calcium to popura – kodawaripainmeron. The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (bananaandosutoroberi kiyarameru) has similar protein to popura – kodawaripainmeron. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (bananaandosutoroberi kiyarameru), read related food calories, and a nutrition guide.

3. Ri Ben makudonarudo – meron matsukuhuroto(meronGuo Zhi 1.2%) is an alternative to popura – kodawaripainmeron because it has 257 calories, similar to popura – kodawaripainmeron. The Ri Ben makudonarudo – meron matsukuhuroto(meronGuo Zhi 1.2%) has similar iron to popura – kodawaripainmeron, and similar calcium to popura – kodawaripainmeron. The Ri Ben makudonarudo – meron matsukuhuroto(meronGuo Zhi 1.2%) has more protein than popura – kodawaripainmeron. To learn more about Ri Ben makudonarudo – meron matsukuhuroto(meronGuo Zhi 1.2%), read related food calories, and a nutrition guide.

4. sebunirebun – Tun Jiao Zhu man is an alternative to popura – kodawaripainmeron because it has 257 calories, similar to popura – kodawaripainmeron. The sebunirebun – Tun Jiao Zhu man has similar iron to popura – kodawaripainmeron, and similar calcium to popura – kodawaripainmeron. The sebunirebun – Tun Jiao Zhu man has more protein than popura – kodawaripainmeron. To learn more about sebunirebun – Tun Jiao Zhu man, read related food calories, and a nutrition guide.

5. dotoru – Hou Qie ribekon&chizu (karutsuone) is an alternative to popura – kodawaripainmeron because it has 257 calories, similar to popura – kodawaripainmeron. The dotoru – Hou Qie ribekon&chizu (karutsuone) has similar iron to popura – kodawaripainmeron, and similar calcium to popura – kodawaripainmeron. The dotoru – Hou Qie ribekon&chizu (karutsuone) has similar protein to popura – kodawaripainmeron. To learn more about dotoru – Hou Qie ribekon&chizu (karutsuone), read related food calories, and a nutrition guide.