The popura – kutsurogiXuan Guo konpotaziyusunatsuku Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

popura – kutsurogiXuan Guo konpotaziyusunatsuku is a popura type of food with 1 serving serving size that provides 308 calories. popura – kutsurogiXuan Guo konpotaziyusunatsuku has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – kutsurogiXuan Guo konpotaziyusunatsuku. popura – kutsurogiXuan Guo konpotaziyusunatsuku nutrient values are — g carbohydrate, — g protein, and — g fat. popura – kutsurogiXuan Guo konpotaziyusunatsuku has the vitamins A, and C within it. popura – kutsurogiXuan Guo konpotaziyusunatsuku has — % vitamin A and — % vitamin C. popura – kutsurogiXuan Guo konpotaziyusunatsuku has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – kutsurogiXuan Guo konpotaziyusunatsuku has — g dietary fiber, and — g sugar. 1 serving of popura – kutsurogiXuan Guo konpotaziyusunatsuku provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – kutsurogiXuan Guo konpotaziyusunatsuku provides 308g of 2,000 cal by leaving 1,692 cal.

 

popura – kutsurogiXuan Guo konpotaziyusunatsuku and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – kutsurogiXuan Guo konpotaziyusunatsuku provides –g fat for total of 67g. After 1 serving of popura – kutsurogiXuan Guo konpotaziyusunatsuku, 67g is needed for heart health. popura – kutsurogiXuan Guo konpotaziyusunatsuku provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – kutsurogiXuan Guo konpotaziyusunatsuku causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with popura – kutsurogiXuan Guo konpotaziyusunatsuku is one of the possibilities. –g is provided by popura – kutsurogiXuan Guo konpotaziyusunatsuku for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – kutsurogiXuan Guo konpotaziyusunatsuku leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – kutsurogiXuan Guo konpotaziyusunatsuku provides –g sugar for daily 75g sugar intake. 1 serving of popura – kutsurogiXuan Guo konpotaziyusunatsuku leaves 75g sugar for daily intake threshold of sugar. popura – kutsurogiXuan Guo konpotaziyusunatsuku provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of popura – kutsurogiXuan Guo konpotaziyusunatsuku 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – kutsurogiXuan Guo konpotaziyusunatsuku. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of popura – kutsurogiXuan Guo konpotaziyusunatsuku.

 

There are similar foods to the popura – kutsurogiXuan Guo konpotaziyusunatsuku in terms of nutrition, daily intake amount, and calorie amount. These are くつろぎ選菓 バーベキュースナック, くつろぎ選菓 コーンスナック チーズ味, くつろぎ選菓 ポップコーン しお味, and くつろぎ選菓 ごぼうスナック.

 

The nutrients table of the popura – kutsurogiXuan Guo konpotaziyusunatsuku with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

popura – kutsurogiXuan Guo konpotaziyusunatsuku	Nutrient values for popura – kutsurogiXuan Guo konpotaziyusunatsuku
Serving size	1 serving
Calories	308
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for popura – kutsurogiXuan Guo konpotaziyusunatsuku?

The alternative foods for popura – kutsurogiXuan Guo konpotaziyusunatsuku involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – kutsurogiXuan Guo konpotaziyusunatsuku are listed below.

1. B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (remonmasukaruponechizukeki kiyarameru) is an alternative to popura – kutsurogiXuan Guo konpotaziyusunatsuku because it has 308 calories, similar to popura – kutsurogiXuan Guo konpotaziyusunatsuku. The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (remonmasukaruponechizukeki kiyarameru) has similar iron to popura – kutsurogiXuan Guo konpotaziyusunatsuku, and similar calcium to popura – kutsurogiXuan Guo konpotaziyusunatsuku. The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (remonmasukaruponechizukeki kiyarameru) has similar protein to popura – kutsurogiXuan Guo konpotaziyusunatsuku. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (remonmasukaruponechizukeki kiyarameru), read related food calories, and a nutrition guide.

2. Cooking Light – Herbed Chicken Parmesan is an alternative to popura – kutsurogiXuan Guo konpotaziyusunatsuku because it has 308 calories, similar to popura – kutsurogiXuan Guo konpotaziyusunatsuku. The Cooking Light – Herbed Chicken Parmesan has more iron than popura – kutsurogiXuan Guo konpotaziyusunatsuku, and more calcium than popura – kutsurogiXuan Guo konpotaziyusunatsuku. The Cooking Light – Herbed Chicken Parmesan has more protein than popura – kutsurogiXuan Guo konpotaziyusunatsuku. To learn more about Cooking Light – Herbed Chicken Parmesan, read related food calories, and a nutrition guide.

3. Ji Ye Jia – Xiao Jing (maguroJing ) is an alternative to popura – kutsurogiXuan Guo konpotaziyusunatsuku because it has 308 calories, similar to popura – kutsurogiXuan Guo konpotaziyusunatsuku. The Ji Ye Jia – Xiao Jing (maguroJing ) has similar iron to popura – kutsurogiXuan Guo konpotaziyusunatsuku, and similar calcium to popura – kutsurogiXuan Guo konpotaziyusunatsuku. The Ji Ye Jia – Xiao Jing (maguroJing ) has more protein than popura – kutsurogiXuan Guo konpotaziyusunatsuku. To learn more about Ji Ye Jia – Xiao Jing (maguroJing ), read related food calories, and a nutrition guide.

4. B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Cha chiyokoreto) is an alternative to popura – kutsurogiXuan Guo konpotaziyusunatsuku because it has 308 calories, similar to popura – kutsurogiXuan Guo konpotaziyusunatsuku. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Cha chiyokoreto) has similar iron to popura – kutsurogiXuan Guo konpotaziyusunatsuku, and similar calcium to popura – kutsurogiXuan Guo konpotaziyusunatsuku. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Cha chiyokoreto) has similar protein to popura – kutsurogiXuan Guo konpotaziyusunatsuku. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Cha chiyokoreto), read related food calories, and a nutrition guide.