The popura – kutsurogiXuan Guo Mai chiyoko Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

popura – kutsurogiXuan Guo Mai chiyoko is a popura type of food with 1 serving serving size that provides 366 calories. popura – kutsurogiXuan Guo Mai chiyoko has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – kutsurogiXuan Guo Mai chiyoko. popura – kutsurogiXuan Guo Mai chiyoko nutrient values are — g carbohydrate, — g protein, and — g fat. popura – kutsurogiXuan Guo Mai chiyoko has the vitamins A, and C within it. popura – kutsurogiXuan Guo Mai chiyoko has — % vitamin A and — % vitamin C. popura – kutsurogiXuan Guo Mai chiyoko has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – kutsurogiXuan Guo Mai chiyoko has — g dietary fiber, and — g sugar. 1 serving of popura – kutsurogiXuan Guo Mai chiyoko provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – kutsurogiXuan Guo Mai chiyoko provides 366g of 2,000 cal by leaving 1,634 cal.

 

popura – kutsurogiXuan Guo Mai chiyoko and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – kutsurogiXuan Guo Mai chiyoko provides –g fat for total of 67g. After 1 serving of popura – kutsurogiXuan Guo Mai chiyoko, 67g is needed for heart health. popura – kutsurogiXuan Guo Mai chiyoko provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – kutsurogiXuan Guo Mai chiyoko causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with popura – kutsurogiXuan Guo Mai chiyoko is one of the possibilities. –g is provided by popura – kutsurogiXuan Guo Mai chiyoko for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – kutsurogiXuan Guo Mai chiyoko leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – kutsurogiXuan Guo Mai chiyoko provides –g sugar for daily 75g sugar intake. 1 serving of popura – kutsurogiXuan Guo Mai chiyoko leaves 75g sugar for daily intake threshold of sugar. popura – kutsurogiXuan Guo Mai chiyoko provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of popura – kutsurogiXuan Guo Mai chiyoko 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – kutsurogiXuan Guo Mai chiyoko. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of popura – kutsurogiXuan Guo Mai chiyoko.

 

There are similar foods to the popura – kutsurogiXuan Guo Mai chiyoko in terms of nutrition, daily intake amount, and calorie amount. These are くつろぎ選菓 きなこチョコ, くつろぎ選菓 チョコフレーク, くつろぎ選菓 ピーナッツチョコ, and くつろぎ選菓 ミニチョコチップクッキー.

 

The nutrients table of the popura – kutsurogiXuan Guo Mai chiyoko with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

popura – kutsurogiXuan Guo Mai chiyoko	Nutrient values for popura – kutsurogiXuan Guo Mai chiyoko
Serving size	1 serving
Calories	366
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for popura – kutsurogiXuan Guo Mai chiyoko?

The alternative foods for popura – kutsurogiXuan Guo Mai chiyoko involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – kutsurogiXuan Guo Mai chiyoko are listed below.

1. ARAMARK Healthcare – Beef Brisket Andaluz is an alternative to popura – kutsurogiXuan Guo Mai chiyoko because it has 366 calories, similar to popura – kutsurogiXuan Guo Mai chiyoko. The ARAMARK Healthcare – Beef Brisket Andaluz has more iron than popura – kutsurogiXuan Guo Mai chiyoko, and more calcium than popura – kutsurogiXuan Guo Mai chiyoko. The ARAMARK Healthcare – Beef Brisket Andaluz has more protein than popura – kutsurogiXuan Guo Mai chiyoko. To learn more about ARAMARK Healthcare – Beef Brisket Andaluz, read related food calories, and a nutrition guide.

2. sutabatsukusu – kurimi banira hurapechino with esupuretsuso shiyotsuto (Dou Ru tall) is an alternative to popura – kutsurogiXuan Guo Mai chiyoko because it has 366 calories, similar to popura – kutsurogiXuan Guo Mai chiyoko. The sutabatsukusu – kurimi banira hurapechino with esupuretsuso shiyotsuto (Dou Ru tall) has similar iron to popura – kutsurogiXuan Guo Mai chiyoko, and similar calcium to popura – kutsurogiXuan Guo Mai chiyoko. The sutabatsukusu – kurimi banira hurapechino with esupuretsuso shiyotsuto (Dou Ru tall) has similar protein to popura – kutsurogiXuan Guo Mai chiyoko. To learn more about sutabatsukusu – kurimi banira hurapechino with esupuretsuso shiyotsuto (Dou Ru tall), read related food calories, and a nutrition guide.

3. popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei is an alternative to popura – kutsurogiXuan Guo Mai chiyoko because it has 366 calories, similar to popura – kutsurogiXuan Guo Mai chiyoko. The popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei has similar iron to popura – kutsurogiXuan Guo Mai chiyoko, and similar calcium to popura – kutsurogiXuan Guo Mai chiyoko. The popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei has similar protein to popura – kutsurogiXuan Guo Mai chiyoko. To learn more about popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei , read related food calories, and a nutrition guide.

4. sutabatsukusu – nasutokinokonokitsushiyu is an alternative to popura – kutsurogiXuan Guo Mai chiyoko because it has 366 calories, similar to popura – kutsurogiXuan Guo Mai chiyoko. The sutabatsukusu – nasutokinokonokitsushiyu has similar iron to popura – kutsurogiXuan Guo Mai chiyoko, and similar calcium to popura – kutsurogiXuan Guo Mai chiyoko. The sutabatsukusu – nasutokinokonokitsushiyu has similar protein to popura – kutsurogiXuan Guo Mai chiyoko. To learn more about sutabatsukusu – nasutokinokonokitsushiyu, read related food calories, and a nutrition guide.

5. deiriyamazaki – Ju tsutosandoonigiri(kakiYang ge) is an alternative to popura – kutsurogiXuan Guo Mai chiyoko because it has 366 calories, similar to popura – kutsurogiXuan Guo Mai chiyoko. The deiriyamazaki – Ju tsutosandoonigiri(kakiYang ge) has similar iron to popura – kutsurogiXuan Guo Mai chiyoko, and similar calcium to popura – kutsurogiXuan Guo Mai chiyoko. The deiriyamazaki – Ju tsutosandoonigiri(kakiYang ge) has similar protein to popura – kutsurogiXuan Guo Mai chiyoko. To learn more about deiriyamazaki – Ju tsutosandoonigiri(kakiYang ge), read related food calories, and a nutrition guide.