popura – kutsurogiXuan Guo Shi pi is a popura type of food with 1 serving serving size that provides 522 calories. popura – kutsurogiXuan Guo Shi pi has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – kutsurogiXuan Guo Shi pi. popura – kutsurogiXuan Guo Shi pi nutrient values are — g carbohydrate, — g protein, and — g fat. popura – kutsurogiXuan Guo Shi pi has the vitamins A, and C within it. popura – kutsurogiXuan Guo Shi pi has — % vitamin A and — % vitamin C. popura – kutsurogiXuan Guo Shi pi has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – kutsurogiXuan Guo Shi pi has — g dietary fiber, and — g sugar. 1 serving of popura – kutsurogiXuan Guo Shi pi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – kutsurogiXuan Guo Shi pi provides 522g of 2,000 cal by leaving 1,478 cal.
popura – kutsurogiXuan Guo Shi pi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – kutsurogiXuan Guo Shi pi provides –g fat for total of 67g. After 1 serving of popura – kutsurogiXuan Guo Shi pi, 67g is needed for heart health. popura – kutsurogiXuan Guo Shi pi provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – kutsurogiXuan Guo Shi pi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with popura – kutsurogiXuan Guo Shi pi is one of the possibilities. –g is provided by popura – kutsurogiXuan Guo Shi pi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – kutsurogiXuan Guo Shi pi leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – kutsurogiXuan Guo Shi pi provides –g sugar for daily 75g sugar intake. 1 serving of popura – kutsurogiXuan Guo Shi pi leaves 75g sugar for daily intake threshold of sugar. popura – kutsurogiXuan Guo Shi pi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of popura – kutsurogiXuan Guo Shi pi 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of popura – kutsurogiXuan Guo Shi pi. Thus, 53 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of popura – kutsurogiXuan Guo Shi pi.
There are similar foods to the popura – kutsurogiXuan Guo Shi pi in terms of nutrition, daily intake amount, and calorie amount. These are くつろぎ選菓 ピーナッツ揚げ, くつろぎ選菓 ピリ辛焼かま, くつろぎ選菓 つな揚げ, and くつろぎ選菓 ピーナッツチョコ.
The nutrients table of the popura – kutsurogiXuan Guo Shi pi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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popura – kutsurogiXuan Guo Shi pi |
Nutrient values for popura – kutsurogiXuan Guo Shi pi |
|---|---|
|
Serving size |
1 serving |
|
Calories |
522 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for popura – kutsurogiXuan Guo Shi pi?
The alternative foods for popura – kutsurogiXuan Guo Shi pi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – kutsurogiXuan Guo Shi pi are listed below.
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B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (Da Na Yan azuki remonmasukaruponechizukeki) is an alternative to popura – kutsurogiXuan Guo Shi pi because it has 522 calories, similar to popura – kutsurogiXuan Guo Shi pi. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (Da Na Yan azuki remonmasukaruponechizukeki) has similar iron to popura – kutsurogiXuan Guo Shi pi, and similar calcium to popura – kutsurogiXuan Guo Shi pi. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (Da Na Yan azuki remonmasukaruponechizukeki) has similar protein to popura – kutsurogiXuan Guo Shi pi. To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (Da Na Yan azuki remonmasukaruponechizukeki), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (chiyotsupudochiyokoreto Mo Cha ) is an alternative to popura – kutsurogiXuan Guo Shi pi because it has 522 calories, similar to popura – kutsurogiXuan Guo Shi pi. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (chiyotsupudochiyokoreto Mo Cha ) has similar iron to popura – kutsurogiXuan Guo Shi pi, and similar calcium to popura – kutsurogiXuan Guo Shi pi. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (chiyotsupudochiyokoreto Mo Cha ) has similar protein to popura – kutsurogiXuan Guo Shi pi. To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (chiyotsupudochiyokoreto Mo Cha ), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (potsupingushiyawa Mo Cha ) is an alternative to popura – kutsurogiXuan Guo Shi pi because it has 522 calories, similar to popura – kutsurogiXuan Guo Shi pi. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (potsupingushiyawa Mo Cha ) has similar iron to popura – kutsurogiXuan Guo Shi pi, and similar calcium to popura – kutsurogiXuan Guo Shi pi. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (potsupingushiyawa Mo Cha ) has similar protein to popura – kutsurogiXuan Guo Shi pi. To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (potsupingushiyawa Mo Cha ), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (chiyotsupudochiyokoreto rotsukirodo) is an alternative to popura – kutsurogiXuan Guo Shi pi because it has 522 calories, similar to popura – kutsurogiXuan Guo Shi pi. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (chiyotsupudochiyokoreto rotsukirodo) has similar iron to popura – kutsurogiXuan Guo Shi pi, and similar calcium to popura – kutsurogiXuan Guo Shi pi. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (chiyotsupudochiyokoreto rotsukirodo) has similar protein to popura – kutsurogiXuan Guo Shi pi. To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (chiyotsupudochiyokoreto rotsukirodo), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (potsupingushiyawa rotsukirodo) is an alternative to popura – kutsurogiXuan Guo Shi pi because it has 522 calories, similar to popura – kutsurogiXuan Guo Shi pi. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (potsupingushiyawa rotsukirodo) has similar iron to popura – kutsurogiXuan Guo Shi pi, and similar calcium to popura – kutsurogiXuan Guo Shi pi. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (potsupingushiyawa rotsukirodo) has similar protein to popura – kutsurogiXuan Guo Shi pi. To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (potsupingushiyawa rotsukirodo), read related food calories, and a nutrition guide.